Is hypoglycemia dangerous?

Written by Luo Han Ying
Endocrinology
Updated on March 23, 2025
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For diabetic patients, hypoglycemia is defined as glucose levels less than 4 mmol/L, and for non-diabetic individuals, or healthy people, low blood sugar is characterized by levels less than 2.8 mmol/L. Hypoglycemia initially causes metabolic abnormalities in the brain since brain cells in the middle of the brain can't break down fats or proteins; they can only use the simplest sugars, which is the glucose in our blood, as their energy source.

When the concentration of sugar in the blood decreases, the brain cells fail to absorb enough energy, which can lead to abnormalities in brain function, resulting in symptoms like fatigue and drowsiness. If glucose is not consumed at this point, the further deficiency in energy for brain cells may lead to coma, making hypoglycemia a very dangerous condition.

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How to alleviate hypoglycemia

In general, for hypoglycemia, if a diabetic's blood sugar falls below 3.9 or a non-diabetic's blood sugar falls below 2.8, it is considered hypoglycemia. In terms of treatment, if the patient is conscious and experiences symptoms such as dizziness, palpitations, cold sweat, and hunger, it is recommended to measure blood sugar immediately and then eat foods that quickly increase blood sugar levels, such as chocolate or candy. If hypoglycemia in a patient is not corrected in time, it can lead to coma. If the patient is comatose, it is advised to call emergency services immediately and administer a 50% glucose intravenous injection to correct the hypoglycemia.

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Can people with hypoglycemia eat mutton?

The definition of hypoglycemia is when the blood glucose level is monitored to be less than 2.8 mmol/L, or less than 3.9 mmol/L for diabetics, accompanied by symptoms such as palpitations, cold sweats, hunger, and dizziness. These symptoms can be alleviated after eating, especially after consuming sugar water, and this condition is then referred to as hypoglycemia. Hypoglycemia is classified into mild, moderate, and severe degrees. For mild hypoglycemia, with only mild symptoms, it is acceptable to eat lamb, beef, pork, or consume sugar. However, in cases of more severe hypoglycemia, where there are changes in consciousness or symptoms like somnolence, eating meat may not be quick enough. The most recommended treatment is to drink sugar water directly or to administer glucose intravenously to correct the blood sugar rapidly. This is because eating lamb, which is protein, requires digestion and absorption, and raises blood sugar levels more slowly. In cases of severe hypoglycemia, the most direct treatments are drinking sugar water or administering it intravenously.

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Standard for Low Blood Sugar

Our diagnostic criteria for hypoglycemia are often based on the "Whipple's triad," which is determined first by the presence of symptoms of hypoglycemia, such as palpitations, dizziness, pale complexion, cold sweats, confusion, mental abnormalities, and so on. Second, after the symptoms appear, we measure blood glucose; in non-diabetic patients, blood glucose below 2.8 mmol/L, and in diabetic patients, blood glucose below 3.9 mmol/L, then it can be judged as possibly hypoglycemia. Third, after measuring blood glucose, we quickly provide sugars, administer oral sugar water, biscuits, etc., and his symptoms of hypoglycemia quickly alleviate. Based on these three points, we can diagnose hypoglycemia.

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How to Treat Hypoglycemia

If the patient is experiencing symptoms such as dizziness, palpitations, cold sweats, and feelings of hunger, but is mentally clear, it is suggested to promptly eat foods like candy or chocolate that can rapidly increase blood sugar levels. However, if the patient's hypoglycemia isn’t fully corrected and leads to unconsciousness, then it is critical to immediately call emergency services (dial 120). Upon their arrival, a micro blood sugar test should be conducted. Secondly, an injection of 50% glucose can be administered intravenously to correct the hypoglycemia. Thus, preventing hypoglycemia is very important.

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What to do about hypoglycemia?

After a hypoglycemic episode, we need to handle it quickly. Usually, based on symptoms of hypoglycemia, such as dizziness, palpitations, cold sweats, pale complexion, and trembling hands, we can preliminarily judge the likelihood of a hypoglycemic attack. Then, use a rapid glucose meter to measure fingertip blood sugar levels. For non-diabetic patients, a blood sugar level below 2.8 mmol/L and for diabetic patients, a level below 3.9 mmol/L can be indicative. Next, we quickly provide sugar, offering oral sugar water, sugary drinks, or sugar-containing fruits, cookies, bread, etc. After these treatments, the symptoms of hypoglycemia can be quickly alleviated.