How to check for hypoglycemia

Written by Lin Xiang Dong
Endocrinology
Updated on August 31, 2024
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We usually diagnose hypoglycemia based on the following three criteria. The first is the presence of hypoglycemic symptoms, such as palpitations, tremors, sweating, dizziness, etc. If these symptoms are present, we must immediately consider the possibility of hypoglycemia, and then proceed to monitor blood glucose levels. If the blood glucose reading is below 2.8 for non-diabetic patients and below 3.9 for diabetic patients, hypoglycemia can be considered. Subsequently, the patient should consume sugary water, and if the symptoms significantly alleviate after this, a diagnosis of hypoglycemia can be established. Moreover, if the patient does not have a history of diabetes, does not use hypoglycemic drugs, but experiences recurring episodes of hypoglycemia, further testing is required, such as a fasting test, checking C-peptide levels, insulin levels, etc., to rule out insulinoma.

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Written by Luo Han Ying
Endocrinology
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Is hypoglycemia dangerous?

For diabetic patients, hypoglycemia is defined as glucose levels less than 4 mmol/L, and for non-diabetic individuals, or healthy people, low blood sugar is characterized by levels less than 2.8 mmol/L. Hypoglycemia initially causes metabolic abnormalities in the brain since brain cells in the middle of the brain can't break down fats or proteins; they can only use the simplest sugars, which is the glucose in our blood, as their energy source. When the concentration of sugar in the blood decreases, the brain cells fail to absorb enough energy, which can lead to abnormalities in brain function, resulting in symptoms like fatigue and drowsiness. If glucose is not consumed at this point, the further deficiency in energy for brain cells may lead to coma, making hypoglycemia a very dangerous condition.

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Written by Lin Xiang Dong
Endocrinology
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How to test for hypoglycemia?

Hypoglycemia refers to a syndrome characterized by symptoms of sympathetic nerve excitation and brain cell hypoxia due to low blood glucose concentration. We usually identify hypoglycemia first by a series of symptoms. The primary symptoms of hypoglycemia are sympathetic nerve symptoms, including dizziness, palpitations, cold sweats, hunger, and pallor. If these symptoms occur, we use a glucometer to determine if the blood sugar level is below 2.8 mmol/L. If the blood sugar is below 2.8 mmol/L, one should quickly consume sugary water and energy. If the patient's symptoms are alleviated, then it is considered hypoglycemia.

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Written by Zhao Xin Lan
Endocrinology
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Can people with hypoglycemia eat meat?

Hypoglycemia refers to a condition where the concentration of glucose in the plasma is too low, below 2.8mmol/L, which is termed hypoglycemia. During hypoglycemia, it is first necessary to quickly replenish glucose to increase the concentration of glucose in the blood and alleviate the symptoms of hypoglycemia. During hypoglycemia, it is best to first eat sugary foods, such as sugar water, chocolate, cookies, fruit juice, etc., which can quickly increase low blood sugar. Eating meat can also improve symptoms of hypoglycemia, but since meat takes longer to be digested and converted into blood glucose by the stomach, it does not quickly relieve symptoms of hypoglycemia. It is best to eat sugar during hypoglycemia, although meat can also be consumed.

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Written by Lin Xiang Dong
Endocrinology
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What is hypoglycemia?

Hypoglycemia refers to a condition where the concentration of glucose in the bloodstream is too low, leading to insufficient energy supply in the body. This can excite the sympathetic nervous system or disrupt central nervous system functions, resulting in a range of clinical syndromes. Hypoglycemia is relatively common in our daily lives. Its symptoms often include palpitations, dizziness, trembling limbs, apathy, abnormal behavior, and in severe cases, even coma or sudden death. Therefore, timely diagnosis and treatment of hypoglycemia are very important.

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Written by Li Lang Bo
Endocrinology
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Can people with hypoglycemia eat mutton?

The definition of hypoglycemia is when the blood glucose level is monitored to be less than 2.8 mmol/L, or less than 3.9 mmol/L for diabetics, accompanied by symptoms such as palpitations, cold sweats, hunger, and dizziness. These symptoms can be alleviated after eating, especially after consuming sugar water, and this condition is then referred to as hypoglycemia. Hypoglycemia is classified into mild, moderate, and severe degrees. For mild hypoglycemia, with only mild symptoms, it is acceptable to eat lamb, beef, pork, or consume sugar. However, in cases of more severe hypoglycemia, where there are changes in consciousness or symptoms like somnolence, eating meat may not be quick enough. The most recommended treatment is to drink sugar water directly or to administer glucose intravenously to correct the blood sugar rapidly. This is because eating lamb, which is protein, requires digestion and absorption, and raises blood sugar levels more slowly. In cases of severe hypoglycemia, the most direct treatments are drinking sugar water or administering it intravenously.