early symptoms of obesity
The early symptoms of obesity mainly include fatigue, poor appetite, somnolence, and a general lack of energy. The treatment for these symptoms fundamentally involves controlling obesity and reducing body weight. Weight control methods primarily include, firstly, dietary control by choosing low-calorie diets, such as a ketogenic low-carbohydrate diet to help reduce weight. The second method involves exercise; if one does not have conditions like diabetes, hypertension, or hyperlipidemia, they can gradually engage in both aerobic and anaerobic exercises within their capacity. The third option, if diet and exercise prove insufficient, is to consider medication. There are now a series of weight loss drugs approved by national safety and the Food and Drug Administration that can be used. Additionally, in cases of severe obesity, metabolic surgery can be considered to alleviate the symptoms of obesity. (Please use medication under the guidance of a professional physician and do not self-medicate.)
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