What is lacking in osteoporosis?

Written by Lv Yao
Orthopedics
Updated on September 21, 2024
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Osteoporosis refers to a systemic bone disease characterized by an imbalance in the mineral content within bone structures, such as calcium and phosphorus, as well as the bone matrix, such as collagen, leading to decreased bone hardness and damage to the bone's microstructure. This structural change results in increased brittleness, thereby raising the risk of fractures. It is primarily caused by a disruption in the normal proportional relationship between inorganic salts and the bone matrix, generally due to the loss of inorganic salts like calcium and phosphorus.

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Written by Xie Yi Song
Orthopedics
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What to eat for osteoporosis

Osteoporosis is commonly seen in elderly people and mainly refers to a reduction in bone tissue per unit volume, which affects the structure and function of bones. To prevent and treat osteoporosis, it is important to supplement various nutritional elements in daily life, such as calcium, phosphorus, protein, fats, and vitamin D. So, what is good to eat for osteoporosis? Foods rich in calcium are recommended, including milk, milk powder, oysters, eggs, soybeans and soy products, pork bone soup, fish, shrimp, and dried scallops, and should be consumed more frequently. Additionally, foods like carrots, Chinese cabbage, celery, rapeseed, garlic sprouts, leeks, jujube, persimmons, and olives also contain a good amount of calcium and should be included in the diet. Supplementing vitamin D: Vitamin D, after being exposed to ultraviolet sunlight, is an essential substance that promotes the calcification of bones. Taking vitamin D can increase the intestinal absorption of calcium and help in its deposition in the bones, making them stronger. Therefore, patients with osteoporosis should regularly take vitamin D and frequently sunbathe.

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Written by Lv Yao
Orthopedics
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Causes of Osteoporosis

Osteoporosis is caused by two types of reasons, one is primary disease, and the other is secondary disease. Primary disease is commonly seen in postmenopausal women, as well as in some chronic strain injuries, and the occurrence of some metabolic diseases, which accounts for primary osteoporosis. Secondary osteoporosis may be due to trauma, long-term plaster immobilization, or lack of weight bearing after surgical fixation, leading to disuse osteoporosis.

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Written by Lv Yao
Orthopedics
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Can osteoporosis be cured?

Osteoporosis is a systemic skeletal disease characterized by a decrease in bone density and loss of bone mass, which increases the brittleness of bones and may lead to fractures. It can be primary or secondary, with primary osteoporosis commonly seen in postmenopausal women. Such osteoporosis is a loss of bone mass that occurs with physiological changes in the body. It can only be prevented, not cured, and complications caused by osteoporosis, such as fractures and pain, can only be alleviated, not completely cured. Therefore, early prevention is necessary.

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Written by Na Hong Wei
Orthopedics
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Which department should I go to for osteoporosis?

What department should I go to for osteoporosis? According to the latest osteoporosis treatment guidelines, osteoporosis is classified as a chronic, frequently occurring disease in orthopedics. Generally, hospitals rated Grade IIIA or above have specialized clinics for osteoporosis. Therefore, if you suspect you have osteoporosis, you can first visit the orthopedics department. If there is a specialized osteoporosis clinic, you can go there directly. Both departments can treat this disease, but the specialized osteoporosis clinic is relatively more professional.

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Written by Na Hong Wei
Orthopedics
1min 15sec home-news-image

What are the symptoms of osteoporosis?

What are the symptoms of osteoporosis? Previously there were three categories, but the latest 2017 treatment guidelines have changed it to four categories: First, pain. This mainly manifests as pain in the lower back or pain throughout the bones of the body. Second, spinal deformation. Severe osteoporosis can cause a person to stoop and hunchback, and it can even lead to a decrease in a person's height and cause limited spinal mobility. Third, fractures. Fractures due to osteoporosis belong to the category of fragile fractures. These are fractures that can occur with very low energy or minor trauma. Common sites include the thoracic and lumbar vertebrae, hip fractures, the distal radius and ulna, as well as the humerus and tibia, so sometimes, just a simple fall or being bumped by a door can result in a fracture. Fourth, impacts on psychological states and quality of life. Sometimes after developing osteoporosis, a person may experience fear, anxiety, depression, and loss of self-confidence, which directly leads to reduced contact with the outside world and a decline in the quality of independent living.