What to eat when lactose intolerance causes nausea

Written by Wu Hai Wu
Gastroenterology
Updated on September 20, 2024
00:00
00:00

Patients with lactose intolerance primarily show clinical symptoms related to the digestive tract such as bloating, increased bowel sounds, intestinal colic, diarrhea, nausea, vomiting, and more. Some patients experience reduced intestinal motility, leading to constipation, and the severity of symptoms is somewhat related to the amount of dairy products consumed. If a patient with lactose intolerance is experiencing nausea, they should eat light foods and avoid dairy products as much as possible. Patients with lactose intolerance should seek medical attention in a timely manner. When visiting a doctor, they should provide detailed medical history information to help the doctor determine the correlation between the clinical symptoms and lactose intolerance.

Other Voices

doctor image
home-news-image
Written by Huang Gang
Gastroenterology
29sec home-news-image

Is weakly positive lactose intolerance serious?

Lactose intolerance is weakly positive, not particularly severe, and can be improved by taking oral lactase. For mild cases of lactose intolerance, symptoms can be alleviated after taking lactase. However, it is important to monitor the condition when consuming milk powder or milk. If symptoms persistently recur, it may be prudent to switch to extensively hydrolyzed milk powder or other lactose-free milk powder.

doctor image
home-news-image
Written by Li Jiao Yan
Neonatology
1min 26sec home-news-image

Symptoms of baby lactose intolerance

If a child has lactose intolerance, the main symptoms are related to the digestive system, such as frequent bloating. Children may experience bloating and restlessness at night, and even signs of intestinal colic. There are abnormal bowel movement frequencies, such as constipation for several days, as well as diarrhea with a noticeable increase in stool frequency and a looser stool consistency. Sometimes, there may be symptoms of bloody stools, which should alert caregivers to the possibility of lactose intolerance. Lactose intolerance is divided into primary and secondary forms. Primary lactose intolerance is more common in Chinese due to genetic factors. Secondary lactose intolerance is mainly due to other reasons that lead to a deficiency of intestinal lactase, with infections and acute gastroenteritis being common causes. For children with lactose intolerance, lactase can be added to breast milk or lactose-free formula can be used. It is also advised to regularly recheck urinary lactose levels. If levels return to normal, breastfeeding can continue. If abnormalities persist, gradually introduce solid foods, as a normal diet usually does not significantly affect the child.

doctor image
home-news-image
Written by Zhang Xian Hua
Pediatrics
41sec home-news-image

Symptoms of infant milk powder lactose intolerance

The symptoms of infant milk formula lactose intolerance typically manifest in the following areas: Firstly, the most direct symptom is abnormal stool in infants, which looks poorly digested with more milk curds, and this is the most common direct symptom. Secondly, the baby may experience increased gastrointestinal gas, bloating, abdominal pain, leading to restless sleep and irritability. Furthermore, the baby may exhibit a decreased appetite and varying degrees of vomiting. Of course, most cases of infant lactose intolerance occur after an intestinal viral infection, so there may also be symptoms related to viral intestinal infections.

doctor image
home-news-image
Written by Wu Hai Wu
Gastroenterology
48sec home-news-image

How many times a day does lactose intolerance cause diarrhea?

Patients with lactose intolerance can have multiple bowel movements per day after consuming milk; a mild case can result in 3-4 bowel movements, while severe cases might lead to dozens, potentially causing dehydration and electrolyte imbalance. For lactose-intolerant patients who need to consume milk, it must be specially treated beforehand. Additionally, if diarrhea is caused by poor digestion in the gastrointestinal tract, certain medications that adjust the gut microbiota can be used to aid digestion, such as Bifidobacterium triple viable bacteria and Bacillus cereus, etc. If the diarrhea is caused by allergies, allergen testing should be conducted. (Please use medication under the guidance of a doctor.)

doctor image
home-news-image
Written by Dong Xian Yan
Pediatrics
38sec home-news-image

What to eat for lactose intolerance as supplementary food?

Children with lactose intolerance should avoid adding foods containing lactose when introducing solid foods. Additionally, you can make some food at home for the baby, such as cooking thin porridge, boiling noodles for the baby, mixing a lumpy soup, etc. You can also give the baby small amounts of fruits and vegetables, but they need to be cut into small pieces or juiced before feeding. The main treatment for lactose intolerance is dietary therapy, which involves avoiding foods containing lactose to effectively control and alleviate the symptoms of lactose intolerance in babies, such as milkshakes, cheese, and other dairy products which should not be fed to the baby.