What should I do if I have breast hyperplasia?

Written by Lin Yang
Breast Surgery
Updated on January 31, 2025
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For symptoms that are mild and diseases that are not severe, most cases may not require treatment, but regular follow-ups are needed. For those with more significant symptoms, drug therapy and symptomatic treatment can be administered. Firstly, a bra can be used to support the breasts. Traditional Chinese medicine treatment can alleviate breast hyperplasia through methods such as soothing the liver and regulating qi, harmonizing Chong and Ren meridians. Endocrine treatment can also be used, ideally avoided, but may be taken before menstruation if pre-menopausal pain is very severe. Vitamin treatment with Vitamin B, Vitamin C, and Vitamin E can be used, as these vitamins improve liver function, regulate hormone metabolism, and enhance autonomic nerve function, serving as adjunctive therapy for this condition. In recent years, Vitamin E is also considered to have pain-relieving effects. For individuals with a family history of breast cancer, when the lesion is limited to a part of the breast, and when there are still noticeable lumps after menstruation, it is advisable to undergo a biopsy or surgical treatment.

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Written by Wu Shi Ting
Breast Health Department
1min 15sec home-news-image

What should I do if I have breast hyperplasia?

In clinical practice, based on different pathological types, breast hyperplasia can generally be divided into simple breast hyperplasia and cystic breast hyperplasia, and the treatment methods are different. For simple breast hyperplasia: If there are no symptoms such as pain, we generally do not use drug treatment. Maintaining a regular lifestyle, relaxing, eating less high-fat food, and drinking fewer caffeinated beverages are all beneficial. If the pain affects normal life and work, it needs to be treated in a timely manner to relieve the pain. Surgery is generally not recommended unless the growth mass cannot rule out malignancy. As for the treatment of cystic breast hyperplasia: If the cyst is small and the symptoms are mild, endocrine treatment can be carried out; If the cyst is large, has compression symptoms, or ultrasound suggests that the cyst wall is locally thickened, has abundant blood supply, or there are tumors attached to the cyst wall, or the patient is greatly stressed about cancer, surgical treatment can be considered.

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Written by Lin Yang
Breast Surgery
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Is second-degree mammary gland hyperplasia serious?

Breast hyperplasia of the second degree is not serious; it is simply a case of benign breast hyperplasia. The main recommendation is to establish a good lifestyle, regulate life rhythm, maintain emotional well-being, persist in physical exercise, actively participate in social activities, and avoid or reduce mental and psychological stress factors. Additionally, mastering breast self-examination is advised. Developing the habit of performing a breast self-check monthly is beneficial, ideally after the menstrual period or midway between two months, when the breasts are softer. This makes it easier to detect any abnormalities. Then, it is sufficient to undergo a breast examination once a year.

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Written by Lin Yang
Breast Surgery
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Symptoms of breast hyperplasia

Breast hyperplasia usually manifests as cyclical symptoms such as swelling, pain, and tenderness that often occur or worsen before menstruation and may decrease or disappear after menstruation. Minor cases might not be a concern for patients, but severe cases can affect daily life and work. Symptoms might include pain in one or both breasts, which can extend to the shoulders, upper limbs, or shoulder blades. Additionally, a small number of people might experience nipple discharge, which could be milky, clear, yellow-green, or brown in color.

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Written by Fan Hong Qiao
Breast Health Department
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What is the best way to manage breast hyperplasia?

Patients with mammary gland hyperplasia should maintain a regular routine in their daily lives. Improving work and study efficiency, changing lifestyle habits of staying up late and sleeping during the day, relieving stress in time, maintaining a good mood, and regular exercise can all be helpful. Avoid trying breast massages and essential oil breast enhancement treatments at beauty salons too readily, as some essential oils illegally add estrogens, which can exacerbate the symptoms of mammary gland hyperplasia. Additionally, adhere to healthy dietary habits, avoid high-calorie junk food, and do not blindly take so-called hormone-based health products that claim to delay aging and improve skin. If the pain is unbearable and severely affects daily life, consider taking some symptom-relieving medication under a doctor's guidance rather than blindly following traditional dietary remedies. The most important point: whether symptoms are present or not, regular hospital check-ups are essential. Annual specialized medical examinations at the hospital are necessary. Women under 40 should have an ultrasound examination once a year, and those over 40 should have an ultrasound plus a mammography every year to ensure early detection of any potential health issues. Women with a family history and higher risk factors should have even more frequent check-ups.

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Written by Lin Yang
Breast Surgery
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What should I do if I have breast hyperplasia pain?

Breast hyperplasia is caused by hormonal imbalances within the body. Mild hyperplasia can be managed by regulating mental efforts and relieving stress. For more severe cases, traditional Chinese medicine and herbs are used for treatment. The primary approach is psychological therapy, mainly aimed at relieving stress, reducing life pressures, eliminating worries, creating a pleasant mood, and fostering a peaceful mindset, which can alleviate symptoms. The second approach involves traditional Chinese medicine and herbs, using those that activate blood circulation, regulate Qi, relieve liver congestion, soften and disperse lumps. Additionally, hormone-based medications can also be used for treatment.