What to eat for mammary gland hyperplasia?

Written by Lin Yang
Breast Surgery
Updated on September 24, 2024
00:00
00:00

Breast hyperplasia, once diagnosed, requires dietary attention. Try to avoid consuming high-fat, greasy, spicy, and stimulating foods, as well as high-calorie foods. It is appropriate to eat more high-fiber and coarse-grain foods, and the patient's diet should include high protein, high fiber, and nutritionally rich foods, such as vegetables and fruits, with a reasonable combination of meals. Refrain from spicy, stimulating, greasy foods and primarily control emotions.

Other Voices

doctor image
home-news-image
Written by Lin Yang
Breast Surgery
45sec home-news-image

What should I do if I have breast hyperplasia pain?

Breast hyperplasia is caused by hormonal imbalances within the body. Mild hyperplasia can be managed by regulating mental efforts and relieving stress. For more severe cases, traditional Chinese medicine and herbs are used for treatment. The primary approach is psychological therapy, mainly aimed at relieving stress, reducing life pressures, eliminating worries, creating a pleasant mood, and fostering a peaceful mindset, which can alleviate symptoms. The second approach involves traditional Chinese medicine and herbs, using those that activate blood circulation, regulate Qi, relieve liver congestion, soften and disperse lumps. Additionally, hormone-based medications can also be used for treatment.

doctor image
home-news-image
Written by Lin Yang
Breast Surgery
45sec home-news-image

Do breast hyperplasia hurt?

Breast hyperplasia can be painful, primarily manifesting as cyclical breast pain according to the menstrual cycle. For example, there may be swelling and pain before menstruation, and lumps can be felt in the breasts. Anger and "internal heat" can also worsen breast hyperplasia. The main treatments include soothing the liver and regulating qi, maintaining a positive attitude, and avoiding spicy and fried foods. Traditional Chinese medicine primarily uses approaches to soothe the liver, improve qi circulation, invigorate the blood, dissolve stasis, soften lumps, disperse nodules, and massage. In Western medicine, hormonal treatments can alleviate this pain.

doctor image
home-news-image
Written by Zou Fu Hua
Obstetrics and Gynecology
1min 15sec home-news-image

How to treat breast hyperplasia?

For breast hyperplasia, oral medication can be taken, such as some traditional Chinese medicine formulations that also have effects like activating blood circulation to remove blood stasis, softening lumps, and dispersing nodules, such as Ruhe Sanjie tablets. One can also use traditional Chinese medicine orally to regulate the condition, which generally includes herbs that soothe the liver and relieve depression, soften lumps and disperse nodules, or strengthen the spleen. Moreover, for breast hyperplasia, it is recommended to maintain a good mood and eat fewer soy products, as there is a certain relationship between breast hyperplasia and estrogen, and soy products may contain estrogen, such as soybeans. It is also crucial to maintain a positive mindset. Breast hyperplasia, in many cases, might not require treatment; it is suggested to have a follow-up every 3 to 6 months. If accompanied by severe breast pain, oral medication can be taken for adjustment. (Please use medication under the guidance of a doctor)

doctor image
home-news-image
Written by Fan Hong Qiao
Breast Health Department
1min 29sec home-news-image

What is the best way to manage breast hyperplasia?

Patients with mammary gland hyperplasia should maintain a regular routine in their daily lives. Improving work and study efficiency, changing lifestyle habits of staying up late and sleeping during the day, relieving stress in time, maintaining a good mood, and regular exercise can all be helpful. Avoid trying breast massages and essential oil breast enhancement treatments at beauty salons too readily, as some essential oils illegally add estrogens, which can exacerbate the symptoms of mammary gland hyperplasia. Additionally, adhere to healthy dietary habits, avoid high-calorie junk food, and do not blindly take so-called hormone-based health products that claim to delay aging and improve skin. If the pain is unbearable and severely affects daily life, consider taking some symptom-relieving medication under a doctor's guidance rather than blindly following traditional dietary remedies. The most important point: whether symptoms are present or not, regular hospital check-ups are essential. Annual specialized medical examinations at the hospital are necessary. Women under 40 should have an ultrasound examination once a year, and those over 40 should have an ultrasound plus a mammography every year to ensure early detection of any potential health issues. Women with a family history and higher risk factors should have even more frequent check-ups.

doctor image
home-news-image
Written by Lin Yang
Breast Surgery
45sec home-news-image

Is breast hyperplasia scary?

Breast hyperplasia is a common breast disease, mostly seen in women aged 25 to 50. Clinical examinations show that 50% of women have cystic hyperplastic changes in the breast. In addition to the benign proliferation of breast fibrous tissue and epithelium accompanied by cysts, there is also the formation of fibroadenomas. The development into breast cancer is absolutely low risk, or generally does not undergo malignant transformation. Therefore, it is referred to as cystic breast hyperplasia or poor breast structure. Generally, the treatment is mainly focused on emotional aspects, and if the pain intensifies, treatment with traditional Chinese medicine can be utilized.