What foods should be eaten more for mammary gland hyperplasia?

Written by Lin Yang
Breast Surgery
Updated on September 02, 2024
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After breast hyperplasia occurs, patients need to pay attention to their diet. They should avoid consuming high-fat, greasy, spicy, and high-calorie stimulating foods as much as possible. It is appropriate to eat more high-fiber and coarse grain foods. Moreover, the patient's diet should include high-protein, high-vitamin, and nutritionally rich foods. Eat more vegetables and fruits and arrange meals reasonably, avoiding spicy, stimulating, and greasy foods. It is also important to maintain a relaxed mood.

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Written by Fan Hong Qiao
Breast Health Department
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Medications for the treatment of breast hyperplasia

Medications for treating mammary gland hyperplasia: (1) Simple mammary gland hyperplasia 1) For diagnosed patients without symptoms such as pain, it is possible to consider not using medication for treatment. Maintaining a regular lifestyle, relaxing, eating less high-fat food, and drinking fewer caffeinated beverages are all beneficial. 2) If pain affects normal life and work, severe cases may even consider using estrogen blockers to relieve pain. 3) Surgery is generally not recommended, unless the hyperplastic lumps cannot exclude malignancy. (2) Cystic mammary gland hyperplasia 1) For small cysts with mild symptoms, no surgery is needed, and endocrine treatment can be used, including anti-estrogen drugs such as tamoxifen and toremifene, as well as traditional Chinese medicine. 2) If the cyst is large, causes compression symptoms, or if ultrasonography suggests that the cyst wall is locally thickened, has abundant blood supply, contains a tumor attached to the wall, or if the patient is greatly stressed about the potential for cancer, surgical treatment can be considered.

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Written by Lin Yang
Breast Surgery
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Breast hyperplasia

Breast hyperplasia is neither a tumor nor an inflammation; it is currently believed to be mainly related to endocrine disorders, leading to increased levels of estrogen. Factors such as the external environment in which people live, work and living conditions, interpersonal relationships, and other various stresses can cause changes in a person’s internal environment. These changes can affect the function of the endocrine system, leading to the abnormal secretion of one or several hormones, resulting in hormonal imbalances that cause breast hyperplasia.

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Written by Fan Hong Qiao
Breast Health Department
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Breast hyperplasia massage technique

Massaging the breasts can maintain good blood circulation within the breasts and assist in the treatment of breast hyperplasia. Apply olive oil to the breasts and then start massaging. Step 1: With the thumb on one side and the other four fingers together on the other side, spread the web between thumb and index finger. Push from the outer sides of both breasts towards the center to prevent the breasts from expanding outward. Do 30 pushes on each side. Step 2: Keep the same hand shape, starting with the left breast. The left hand pushes the left breast from the outside toward the center. After reaching the center, use the right hand to push up the left breast from below to the collarbone area. This means both hands are alternately pushing the left breast. Repeat this 30 times and then switch to the right breast. This massaging method is very important for treating breast hyperplasia. Step 3: Shape your hands like a cup, with fingers slightly apart, enough to cover the breasts. Lean forward slightly, cover the breasts with both hands, and lift from the bottom (not lower part) towards the nipple. Repeat this 20 times. Step 4: Massage around the breasts in a circular motion, until all the remaining essential oil on the chest is absorbed. A special reminder: Patients with larger cysts should not massage, as excessive force may cause the cysts to rupture.

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Written by Fan Hong Qiao
Breast Health Department
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Mammary gland hyperplasia should visit which department?

Breast hyperplasia, also known as lobular hyperplasia, includes clinically observed conditions such as cystic mammary disease, chronic mammary disease, chronic cystic mastitis, mammary dysplasia, breast cysts, and cystic hyperplasia of the breast. It is a common benign condition of the breast. It is commonly seen in middle-aged women and is mostly related to hormonal imbalances in the body. It is not an inflammation or a tumor, but a physiological response of the body to hormonal imbalance, representing a disorder of the normal structure of the breast. To examine breast hyperplasia, one should of course visit the breast department at a formal hospital for a consultation! If a small hospital does not have a breast surgery department, a consultation can be made in gynecology.

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Written by Lin Yang
Breast Surgery
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What does breast hyperplasia feel like to the touch?

Breast hyperplasia, found during physical examinations, can present as nodular lumps in one or both breasts. These lumps vary in size, are firm but not hard, and may sometimes be tender to touch. The boundaries between the lumps and surrounding breast tissue are unclear, yet there is no adhesion to the skin or chest muscles. Occasionally, the condition presents as an area of indistinct thickening, with lesions typically located in the upper outer quadrant of the breast, but it can affect the entire breast. The size of the lumps often changes with the menstrual cycle, enlarging during menstruation or shrinking afterward. Sometimes, there might be nipple discharge, which can be yellow-brown, serous, or bloody. The course of the disease can be prolonged, but symptoms usually disappear or lessen after menopause.