What foods should be eaten more for mammary gland hyperplasia?

Written by Lin Yang
Breast Surgery
Updated on September 02, 2024
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After breast hyperplasia occurs, patients need to pay attention to their diet. They should avoid consuming high-fat, greasy, spicy, and high-calorie stimulating foods as much as possible. It is appropriate to eat more high-fiber and coarse grain foods. Moreover, the patient's diet should include high-protein, high-vitamin, and nutritionally rich foods. Eat more vegetables and fruits and arrange meals reasonably, avoiding spicy, stimulating, and greasy foods. It is also important to maintain a relaxed mood.

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Written by Lin Yang
Breast Surgery
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Symptoms of breast hyperplasia

Breast hyperplasia mainly manifests as cyclical breast pain and tenderness, which often appears or worsens before menstruation and lessens or disappears after menstruation. Mild cases may not catch the patient's attention, while severe cases can affect daily life and work. However, some patients do not show obvious cyclical changes. Symptoms can include unilateral or bilateral breast fullness and pain or needle-like pain, which may extend to the shoulders, upper limbs, or chest/back area. A few patients may experience nipple discharge that can be yellow-green, brown, serous, or bloody. The condition can persist for a long time, but symptoms may disappear or lessen after menopause.

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Written by Lin Yang
Breast Surgery
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What should I do if I have breast hyperplasia?

For symptoms that are mild and diseases that are not severe, most cases may not require treatment, but regular follow-ups are needed. For those with more significant symptoms, drug therapy and symptomatic treatment can be administered. Firstly, a bra can be used to support the breasts. Traditional Chinese medicine treatment can alleviate breast hyperplasia through methods such as soothing the liver and regulating qi, harmonizing Chong and Ren meridians. Endocrine treatment can also be used, ideally avoided, but may be taken before menstruation if pre-menopausal pain is very severe. Vitamin treatment with Vitamin B, Vitamin C, and Vitamin E can be used, as these vitamins improve liver function, regulate hormone metabolism, and enhance autonomic nerve function, serving as adjunctive therapy for this condition. In recent years, Vitamin E is also considered to have pain-relieving effects. For individuals with a family history of breast cancer, when the lesion is limited to a part of the breast, and when there are still noticeable lumps after menstruation, it is advisable to undergo a biopsy or surgical treatment.

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Written by Fan Hong Qiao
Breast Health Department
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Breast hyperplasia massage technique

Massaging the breasts can maintain good blood circulation within the breasts and assist in the treatment of breast hyperplasia. Apply olive oil to the breasts and then start massaging. Step 1: With the thumb on one side and the other four fingers together on the other side, spread the web between thumb and index finger. Push from the outer sides of both breasts towards the center to prevent the breasts from expanding outward. Do 30 pushes on each side. Step 2: Keep the same hand shape, starting with the left breast. The left hand pushes the left breast from the outside toward the center. After reaching the center, use the right hand to push up the left breast from below to the collarbone area. This means both hands are alternately pushing the left breast. Repeat this 30 times and then switch to the right breast. This massaging method is very important for treating breast hyperplasia. Step 3: Shape your hands like a cup, with fingers slightly apart, enough to cover the breasts. Lean forward slightly, cover the breasts with both hands, and lift from the bottom (not lower part) towards the nipple. Repeat this 20 times. Step 4: Massage around the breasts in a circular motion, until all the remaining essential oil on the chest is absorbed. A special reminder: Patients with larger cysts should not massage, as excessive force may cause the cysts to rupture.

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Written by Lin Yang
Breast Surgery
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What is the difference between breast hyperplasia nodules and breast hyperplasia?

Breast hyperplasia nodules and breast hyperplasia are not much different; breast hyperplasia nodules are a more severe condition than simple breast hyperplasia. Based on the typical symptoms of cyclic breast swelling and pain, which worsen before menstruation and lessen or disappear after menstruation, and upon physical examination, nodular lumps of various sizes can be felt within the breast, which are tough but not hard, sometimes tender to the touch. Supplementary examinations like ultrasound show uneven low-echo areas in the hyperplastic breast, and if cysts are present, they form anechoic areas. Breast mammography shows ground-glass or cotton-wool shadows, which can be diagnosed as breast hyperplasia. However, it is important to be wary of the potential coexistence of breast hyperplasia and breast cancer. On one hand, patients with significant hyperplasia should be closely monitored; on the other hand, patients with obvious hyperplastic lumps or unclear boundaries of thickened breast tissue should undergo fine-needle aspiration biopsy of suspicious lesions to prevent misdiagnosis.

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Written by Cui Yu Rong
Breast Surgery
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Which is more serious, breast hyperplasia or breast nodules?

Breast hyperplasia is a specific disease caused by hormonal imbalances in the body, which stimulate the breast and lead to structural disorders. Breast nodules are not a specific disease; they could be breast hyperplasia or other diseases. Almost all breast diseases can be described as breast nodules, such as breast hyperplasia, breast inflammation, or breast tumors, which can be either benign or malignant. Therefore, breast nodules could be breast hyperplasia or other diseases, and the specific condition needs to be analyzed accordingly.