Do you need to avoid certain foods if you have epididymitis?

Written by Wang Shuai
Urology
Updated on September 19, 2024
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After being diagnosed with epididymitis, there are dietary restrictions to consider. Here are a few things to keep in mind regarding your diet:

First, it's important to eat lightly. Avoid spicy and irritating foods such as onions, ginger, garlic, and chili peppers. Try to eat these sparingly or not at all. Also, avoid drinking strong tea, coffee, and other stimulating beverages. It's necessary to quit smoking and drinking alcohol, and instead, increase your intake of fresh vegetables and fruits to boost your vitamin intake.

Beyond diet, there are also lifestyle considerations to keep in mind. Try to lie flat as much as possible and keep your scrotum elevated. This can promote local blood circulation, which is beneficial for the treatment of the condition. Avoid vigorous exercise and prolonged sitting or standing.

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Epididymal cyst B-ultrasound manifestations

Epididymal cysts are formed due to the dilation of the efferent ductules and localized blockage of the epididymal duct, and they typically have characteristic appearances on ultrasound, showing as single or multiple anechoic areas. Epididymal cysts are usually located within the head of the epididymis and appear round or oval in shape with clear boundaries, varying in size from a few millimeters to several centimeters. The cyst walls are thin, with good internal sound transmission, and there are generally no significant blood flow signals inside the cysts. Some parts of the cyst walls may calcify, appearing as strong echoic shadows. Epididymal cysts are a type of benign lesion.

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Can you drink alcohol during epididymitis?

Drinking alcohol is prohibited during epididymitis as it can exacerbate the inflammation and hinder the treatment of the disease. Additionally, antibiotics are required during this period, and drinking alcohol can react adversely with these antibiotics. Therefore, alcohol consumption is forbidden during the treatment of epididymitis. Besides abstaining from alcohol, it is also important to maintain a light diet and avoid spicy and irritating foods, such as onions, ginger, garlic, and chili peppers; these should be consumed minimally or not at all. Moreover, it is essential to rest as much as possible, ideally with bed rest, keeping the scrotum elevated to promote local blood circulation. (Medication should be administered under the guidance of a professional doctor.)

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How to exercise for self-healing of epididymal cysts

Epididymal cysts cannot heal through exercise alone. Also known as spermatocele, an epididymal cyst primarily occurs due to the blockage of the epididymal tubules, which can be caused by congenital factors or acquired factors such as infections or trauma. In most cases, epididymal cysts are small and the patient may not experience any discomfort. In such cases, no special treatment is needed; regular ultrasonic examinations at the hospital to monitor any changes in the size of the cyst are sufficient. However, some patients may have larger cysts that cause pain in the testicles and epididymis. For these cases, surgical removal of the cyst or aspiration of the fluid from the cyst can be considered.

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What causes epididymitis?

The occurrence of epididymitis is primarily due to the inflammatory reaction caused by pathogenic microbial infections of the epididymis, with common pathogens including Escherichia coli, Staphylococcus, and Pseudomonas aeruginosa. This is mainly due to previous conditions such as urethritis, bacterial prostatitis, and vesiculitis not being timely treated, allowing the pathogenic microbes to gradually spread along the vas deferens to the epididymis, leading to inflammation. Epididymitis may also occur due to prolonged use of urinary catheters or post-prostate resection surgery. After the onset of epididymitis, the epididymis will exhibit symptoms of enlargement and pain. It is necessary to promptly use antibiotics for treatment. During the treatment period, attention should be paid to a light diet; avoid spicy and irritating foods, lie flat as much as possible, and elevate the scrotum. (Please use medications under the guidance of a doctor)

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Epididymitis and orchitis, what is the difference?

The epididymis and testicles are both part of the male reproductive organs. The epididymis is an accessory gland of the testicle and is located adjacent to it. If epididymitis or orchitis occurs, it is difficult to distinguish between them based on symptoms alone, as both conditions can cause noticeable enlargement and pain of the scrotum, but further examination is required for a definitive diagnosis. During a physical examination, it can be observed that patients with epididymitis have a noticeably enlarged epididymis, while the enlargement of the testicle is not as prominent. Conversely, with orchitis, the testicle is significantly enlarged, while the enlargement of the epididymis is less noticeable. Since these two organs are adjacent, epididymitis often occurs with orchitis, and vice versa. Clarification typically requires examinations such as ultrasonography. However, there are no significant differences in the treatment of these two conditions, so they are often collectively referred to as epididymo-orchitis.