How to alleviate chronic prostatitis during a flare-up by yourself
Patients with chronic prostatitis experience recurrent symptoms, primarily including frequent urination, urgency, and a sensation of incomplete emptying, along with a feeling of heaviness and pain in the perineum and anal area. Methods to alleviate these symptoms mainly involve medication, physical therapy, and enhanced daily care. In terms of medication, it is usually necessary to use a combination of antibiotics and drugs that alleviate uncomfortable urination. Physical therapy options can include warm sitz baths, prostate massage, microwave therapy, and shortwave therapy, with rectal medication administration as needed. In terms of daily care, it is important to maintain a light diet, avoid spicy and stimulating foods, quit smoking and drinking, and control the frequency of sexual activity.