What to eat with esophagitis?

Written by Zhu Dan Hua
Gastroenterology
Updated on September 23, 2024
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For patients with esophagitis, it is recommended that they eat an easily digestible, clean diet, but they should eat smaller, more frequent meals and not overeat. After eating, patients should pay attention to their body position; it is advised not to lie down flat immediately after eating. Instead, sit for half an hour or engage in light activity before lying down once any significant bloating has improved. For food, it is suggested that patients eat easily digestible, clean foods such as rice noodles and pasta, and avoid high sugar and high-fat intake. If symptoms are still pronounced, oral medications can be added, such as those that protect the intestinal mucosa, protect the stomach mucosa, and improve gastrointestinal motility. For most patients, the above treatments can provide some relief and control of symptoms like regurgitation and heartburn in esophagitis. (The use of medications should be under the guidance of a doctor.)

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Written by Zhu Dan Hua
Gastroenterology
1min 26sec home-news-image

Does esophagitis cause chest pain?

Patients with esophagitis can experience pain in the anterior chest area, known as heartburn, which manifests as burning pain in the anterior chest or esophageal region. It usually occurs in episodic attacks, so it is generally believed that esophagitis can cause chest pain, which needs to be differentiated from chest pain caused by coronary heart disease. The diagnosis of esophagitis mainly relies on gastroscopy. For some typical patients, it is recommended that they complete a gastroscopy in a timely manner. Under gastroscopy, inflammatory changes in the esophageal mucosa can be observed, manifested as congestion, edema, erosion, or even ulcer formation. The treatment of esophagitis mainly involves adjusting medication choices and dietary adjustments. Dietary recommendations include a light diet, and medications may include those that reduce acid and protect the mucosa and improve gastrointestinal motility. A typical course of treatment would be two to four weeks, and most patients can achieve relief. (The use of medications should be carried out under the guidance of a doctor.)

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Written by Ren Zheng Xin
Gastroenterology
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Can esophagitis cause coughing?

Esophagitis generally does not cause coughing, as coughing is a symptom of respiratory diseases. Esophagitis mostly causes symptoms of the digestive system, such as heartburn, particularly when eating food, accompanied by painful swallowing, and pain behind the sternum. Severe esophagitis can lead to the narrowing of the esophageal lumen, difficulty swallowing, and may also present with vomiting. Esophagitis can also cause bleeding; bleeding of the mucous membranes can lead to vomiting blood or black stools. Recurrent esophagitis causes a decrease in appetite and impairs absorptive functions, leading to weight loss.

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Written by Jiang Guo Ming
Gastroenterology
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What are the symptoms of esophagitis?

The causes of reflux esophagitis are varied, including dysfunction of the lower esophageal sphincter, esophageal hiatal hernia, gastric emptying disorders, psychological factors, and external stimuli such as medications or alcohol. Often, patients also exhibit insufficient gastric motility and excessive stomach acid. Common symptoms include upper abdominal bloating, belching, heartburn, acid regurgitation, a burning sensation or pain behind the sternum, and sometimes chest pain during eating. Some patients may experience irritative dry cough, which is often more pronounced at night or when lying down, but it tends to ease when standing up due to the irritation caused by acid reflux.

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Written by Huang Gang
Gastroenterology
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Can you smoke with esophagitis?

Patients with reflux esophagitis must avoid raw, cold, spicy, and irritating foods, including tobacco, strong tea, and coffee. Nicotine, primarily found in cigarettes, adversely affects the patient's blood vessels and irritates the stomach and esophageal mucosa to varying degrees. It also stimulates the trachea, causing coughing. Therefore, it is crucial for patients with reflux esophagitis to quit smoking. Moreover, these patients must strictly control their diet, avoiding overly spicy, acidic, hot, or overly cold foods. Treatment is important, but regular maintenance is also very crucial.

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Written by Jiang Guo Ming
Gastroenterology
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Is esophagitis prone to recurrence?

Reflux esophagitis can recur frequently. Generally, mild reflux esophagitis can often be cured through adjustments in diet and lifestyle habits as well as medication treatment, and it will not recur. If it is moderate to severe reflux esophagitis, the effectiveness of medication may be insufficient, leading to persistent recurrence. Additional factors such as dietary and lifestyle habits, including smoking, drinking alcohol, consuming spicy foods, excessive fatigue, etc., can also cause recurrence. The presence of certain diseases can further exacerbate the occurrence of reflux esophagitis, such as dysfunction of the lower esophageal sphincter, hiatal hernia, and insufficient gastric motility, all of which may lead to recurrent symptoms.