What to eat with esophagitis?

Written by Zhu Dan Hua
Gastroenterology
Updated on September 23, 2024
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For patients with esophagitis, it is recommended that they eat an easily digestible, clean diet, but they should eat smaller, more frequent meals and not overeat. After eating, patients should pay attention to their body position; it is advised not to lie down flat immediately after eating. Instead, sit for half an hour or engage in light activity before lying down once any significant bloating has improved. For food, it is suggested that patients eat easily digestible, clean foods such as rice noodles and pasta, and avoid high sugar and high-fat intake. If symptoms are still pronounced, oral medications can be added, such as those that protect the intestinal mucosa, protect the stomach mucosa, and improve gastrointestinal motility. For most patients, the above treatments can provide some relief and control of symptoms like regurgitation and heartburn in esophagitis. (The use of medications should be under the guidance of a doctor.)

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Written by Zhai Guo Dong
Gastroenterology
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Can esophagitis be cured?

Common causes of esophagitis include reflux of stomach acid and inflammation caused by excess stomach acid. Esophagitis can be healed through dietary control and medical treatment. However, it is prone to recurrence, for example, with increased stomach acid, worsening of chronic gastritis or acid reflux, and lack of attention to diet, among other factors. Therefore, we advise patients to avoid irritating foods and appropriately consume medications that protect the mucosa and suppress stomach acid.

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Written by Zhu Dan Hua
Gastroenterology
1min 15sec home-news-image

What to eat with esophagitis?

For patients with esophagitis, it is recommended that they eat an easily digestible, clean diet, but they should eat smaller, more frequent meals and not overeat. After eating, patients should pay attention to their body position; it is advised not to lie down flat immediately after eating. Instead, sit for half an hour or engage in light activity before lying down once any significant bloating has improved. For food, it is suggested that patients eat easily digestible, clean foods such as rice noodles and pasta, and avoid high sugar and high-fat intake. If symptoms are still pronounced, oral medications can be added, such as those that protect the intestinal mucosa, protect the stomach mucosa, and improve gastrointestinal motility. For most patients, the above treatments can provide some relief and control of symptoms like regurgitation and heartburn in esophagitis. (The use of medications should be under the guidance of a doctor.)

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Written by Zhu Dan Hua
Gastroenterology
1min 22sec home-news-image

Esophagitis should be seen in the Gastroenterology department.

For esophagitis, we generally recommend that patients visit the department of gastroenterology. As the name suggests, esophagitis refers to inflammatory changes in the esophagus, which can have many causes such as diet, medications, and acid reflux, among others. Endoscopy is the gold standard for diagnosing esophagitis; under endoscopy, we can observe congestion, edema, and even erosions in the esophageal mucosa. Severe esophagitis can also present as ulcerations. Clinically, most cases of esophagitis present with heartburn and acid reflux, especially heartburn, which is characterized by a burning pain in the esophageal area. This is usually related to diet and symptoms can worsen after eating, leading most patients to seek care from a gastroenterologist. Additionally, a small portion of patients may experience other gastrointestinal symptoms such as burping and nausea. Thus, it is recommended for patients with esophagitis to undergo a thorough endoscopic examination at a gastroenterology clinic.

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Written by Zhu Dan Hua
Gastroenterology
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Can esophagitis be treated with surgery?

Esophagitis is relatively common in clinical settings, and the treatment plan generally involves medical therapy rather than surgery as the first choice. However, if complications such as obstruction, bleeding, or even cancer occur, surgical treatment is usually undertaken. For medication selection, one can choose drugs that protect the mucous membrane, reduce acid, and improve gastrointestinal motility. It is important to pay attention to diet and post-meal posture in daily life, avoid binge eating, eat smaller and more frequent meals, and avoid intake of high-sugar, high-fat foods, opting instead for a light, easily digestible diet. Post-meal posture involves not lying down immediately after eating, especially for a nap, and it is recommended that patients sit for half an hour before lying down to rest to prevent reflux. Most patients can control the symptoms of esophagitis with active medical treatment and dietary adjustments, and do not need surgical treatment. (Please use medications under the guidance of a professional physician.)

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Written by Jiang Guo Ming
Gastroenterology
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What are the symptoms of esophagitis?

The causes of reflux esophagitis are varied, including dysfunction of the lower esophageal sphincter, esophageal hiatal hernia, gastric emptying disorders, psychological factors, and external stimuli such as medications or alcohol. Often, patients also exhibit insufficient gastric motility and excessive stomach acid. Common symptoms include upper abdominal bloating, belching, heartburn, acid regurgitation, a burning sensation or pain behind the sternum, and sometimes chest pain during eating. Some patients may experience irritative dry cough, which is often more pronounced at night or when lying down, but it tends to ease when standing up due to the irritation caused by acid reflux.