What is good to eat for esophagitis?

Written by Ren Zheng Xin
Gastroenterology
Updated on September 15, 2024
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For esophagitis, first pay attention to dietary hygiene. Meals should be regular, and consume soft, easily digestible foods, such as noodles, rice soup, and vegetable soup. Avoid dry, hard, cold, overly hot, and gas-producing foods, such as bean products, milk, and nuts. Also, eat fresh vegetables and adequately supplement plant-based fiber, reduce the intake of high-fat foods, and avoid smoking, alcohol, strong tea, coffee, and other irritant foods. Make sure to eat on a schedule, in small, frequent meals.

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Written by Zhu Dan Hua
Gastroenterology
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Can esophagitis be treated with surgery?

Esophagitis is relatively common in clinical settings, and the treatment plan generally involves medical therapy rather than surgery as the first choice. However, if complications such as obstruction, bleeding, or even cancer occur, surgical treatment is usually undertaken. For medication selection, one can choose drugs that protect the mucous membrane, reduce acid, and improve gastrointestinal motility. It is important to pay attention to diet and post-meal posture in daily life, avoid binge eating, eat smaller and more frequent meals, and avoid intake of high-sugar, high-fat foods, opting instead for a light, easily digestible diet. Post-meal posture involves not lying down immediately after eating, especially for a nap, and it is recommended that patients sit for half an hour before lying down to rest to prevent reflux. Most patients can control the symptoms of esophagitis with active medical treatment and dietary adjustments, and do not need surgical treatment. (Please use medications under the guidance of a professional physician.)

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Written by Zhang Shu Kun
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Which part to massage for esophagitis

Esophagitis can be treated by massaging the Laogong acupoint, which can promote blood circulation and relieve mental tension. Alternatively, the Daling acupoint can improve gastric motility and aid symptoms of indigestion effectively. Furthermore, esophagitis can also be managed by massaging the Zhongwan acupoint, a commonly used point for spleen and stomach disorders, capable of treating various symptoms. The Zhongwan acupoint is located on the upper abdomen, on the anterior midline, at the midpoint between the lower end of the sternum and the navel. Therefore, it is essential to massage daily, approximately 10 to 15 minutes each time, with gentle clockwise motions.

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Written by Ren Zheng Xin
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What should you avoid eating if you have esophagitis?

There are many foods that should be avoided with esophagitis, as any food that irritates the esophagus and worsens the condition should be avoided. First are dry, hard, cold, overly hot, or gas-producing foods, such as nuts, walnuts, as well as milk, soy milk, bread, and other foods that produce a lot of gas. Also, avoid smoking, alcohol, strong tea, coffee, and other irritating foods. Focus on consuming nutritious and easily digestible foods, maintain a regular eating schedule, and pay attention to food hygiene, ensuring meals are timely and in proper amounts.

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Written by Jiang Guo Ming
Gastroenterology
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What are the symptoms of esophagitis?

The causes of reflux esophagitis are varied, including dysfunction of the lower esophageal sphincter, esophageal hiatal hernia, gastric emptying disorders, psychological factors, and external stimuli such as medications or alcohol. Often, patients also exhibit insufficient gastric motility and excessive stomach acid. Common symptoms include upper abdominal bloating, belching, heartburn, acid regurgitation, a burning sensation or pain behind the sternum, and sometimes chest pain during eating. Some patients may experience irritative dry cough, which is often more pronounced at night or when lying down, but it tends to ease when standing up due to the irritation caused by acid reflux.

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Does esophagitis cause weight loss?

People with esophagitis tend to experience emaciation. Esophagitis, medically referred to as gastroesophageal reflux disease (GERD), is characterized by symptoms such as upper abdominal distension, chest pain, belching, acid reflux, nausea, vomiting, and indigestion. Due to the long-term presence of these symptoms, appetite can decrease, leading to emaciation in patients with GERD. During an endoscopy, if erosions in the gastric mucosa are observed, a diagnosis of gastroesophageal reflux disease can be made. Based on the extent of these erosions, the condition can be classified into four grades, from A to D, with grade A being the mildest and grade D the most severe. Treatment mainly involves promoting gastric motility, repairing the mucosa, and acid-suppressing and stomach-protecting therapies, generally requiring about an eight-week treatment period.