What is good to eat for esophagitis?

Written by Ren Zheng Xin
Gastroenterology
Updated on September 15, 2024
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For esophagitis, first pay attention to dietary hygiene. Meals should be regular, and consume soft, easily digestible foods, such as noodles, rice soup, and vegetable soup. Avoid dry, hard, cold, overly hot, and gas-producing foods, such as bean products, milk, and nuts. Also, eat fresh vegetables and adequately supplement plant-based fiber, reduce the intake of high-fat foods, and avoid smoking, alcohol, strong tea, coffee, and other irritant foods. Make sure to eat on a schedule, in small, frequent meals.

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Is esophagitis prone to recurrence?

Reflux esophagitis can recur frequently. Generally, mild reflux esophagitis can often be cured through adjustments in diet and lifestyle habits as well as medication treatment, and it will not recur. If it is moderate to severe reflux esophagitis, the effectiveness of medication may be insufficient, leading to persistent recurrence. Additional factors such as dietary and lifestyle habits, including smoking, drinking alcohol, consuming spicy foods, excessive fatigue, etc., can also cause recurrence. The presence of certain diseases can further exacerbate the occurrence of reflux esophagitis, such as dysfunction of the lower esophageal sphincter, hiatal hernia, and insufficient gastric motility, all of which may lead to recurrent symptoms.

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How long does it take to cure esophagitis?

The treatment period for esophagitis is generally around 4 to 6 weeks, and is considered appropriate. Most patients, especially after 4 to 6 weeks, can control the symptoms of esophagitis through active medication treatment. Of course, a small number of patients, due to their physical condition such as obesity, may have severe reflux symptoms and might need long-term oral medication, such as antacids, maintaining the effects with the minimum dosage generally sufficient to control symptoms. It is recommended that patients consume easily digestible food, avoid overeating, eat smaller meals more frequently, and pay attention to their posture after meals to control the symptoms of esophagitis through diet. If this is ineffective, patients are advised to control symptoms with oral medications and maintain with the minimum dosage for life; generally, this can be controlled and surgical intervention is not necessary. (Please use medications under the guidance of a doctor.)

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Does esophagitis cause constipation?

Esophagitis generally does not cause constipation. However, if a person has esophagitis and their gastrointestinal motility is reduced, constipation may occur. The main symptoms of esophagitis include feeling like there is a foreign object when swallowing, pain when swallowing, and pain behind the sternum. The diet for esophagitis generally consists of semi-liquid or liquid food. It is advisable to eat more vegetables and soft, easily digestible foods, and to avoid raw, cold, and strongly irritant foods. Additionally, it is important to hydrate regularly and choose antibiotics appropriately for treatment. (Specific medications should be used under the guidance of a physician.)

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Does esophagitis cause chest pain?

People with esophagitis, generally reflux esophagitis, suffer due to the stomach acid refluxing back into the esophagus, which irritates or damages the mucous membrane of the esophagus. This causes symptoms such as congestion, edema, and pain, especially after consuming acidic, spicy, or overly hot foods, where the sensation of pain can become more pronounced. Thus, patients with esophagitis may experience symptoms of chest pain. By paying attention to dietary control, avoiding overly acidic, spicy, or hot foods, and taking medications that protect the esophageal mucous membrane and suppress stomach acid secretion, these symptoms of chest pain can gradually be alleviated and even completely cured.

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Can esophagitis be treated with surgery?

Esophagitis is relatively common in clinical settings, and the treatment plan generally involves medical therapy rather than surgery as the first choice. However, if complications such as obstruction, bleeding, or even cancer occur, surgical treatment is usually undertaken. For medication selection, one can choose drugs that protect the mucous membrane, reduce acid, and improve gastrointestinal motility. It is important to pay attention to diet and post-meal posture in daily life, avoid binge eating, eat smaller and more frequent meals, and avoid intake of high-sugar, high-fat foods, opting instead for a light, easily digestible diet. Post-meal posture involves not lying down immediately after eating, especially for a nap, and it is recommended that patients sit for half an hour before lying down to rest to prevent reflux. Most patients can control the symptoms of esophagitis with active medical treatment and dietary adjustments, and do not need surgical treatment. (Please use medications under the guidance of a professional physician.)