How to expectorate phlegm in chronic bronchitis

Written by Han Shun Li
Pulmonology
Updated on December 19, 2024
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Coughing up phlegm is a common symptom of chronic bronchitis. When patients with chronic bronchitis experience coughing up phlegm, they can initially use medications to expel the phlegm. They may choose some expectorant medications or bronchodilators to help expel the phlegm. If the phlegm is thick and sticky, cough suppressants should be used with caution to avoid affecting the expulsion of phlegm. Additionally, drinking more water and having a lighter diet can also facilitate the expulsion of phlegm. Another method is to use turning and patting on the back to help expel the phlegm. (Specific medications should be used under the guidance of a physician.)

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Written by Yuan Qing
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How to use diet to supplement treatment for chronic bronchitis?

Chronic bronchitis primarily refers to a condition characterized by a frequent chronic cough, with the total duration of cough exceeding three months per year and recurring for two consecutive years. Through routine examinations, such as chest X-rays and pulmonary function tests, other conditions like pulmonary space-occupying lesions, bronchiectasis, tumors, tuberculosis, and asthma are ruled out. If the disease is predominantly characterized by coughing, it is referred to as chronic bronchitis. Chronic bronchitis is generally related to long-term exposure to smoke and dust. In terms of dietary support, traditional Chinese medicine believes that the lung is associated with the color white; therefore, it is suggested to consume more white-colored foods, which help to moisten the lungs, stop coughs, and transform phlegm. Foods such as lotus seeds, Job's tears, tofu, and Chinese yam are considered beneficial in the dietary treatment of chronic bronchitis.

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Chronic bronchitis symptoms

Chronic bronchitis is also known as "old chronic bronchitis." From the name, it can be inferred that its cough and expectoration last for a long time and its onset is slow, which can manifest as acute exacerbation. The main symptoms of chronic bronchitis are cough and expectoration, either with or without wheezing. The cough in chronic bronchitis usually occurs in the morning, meaning that the cough is more pronounced upon waking up. The sputum is generally white, sticky, mucoid, or frothy, and may occasionally contain streaks of blood but generally is not associated with coughing up blood. In addition to coughing and expectoration, a small number of patients may experience wheezing or shortness of breath. In cases where the wheezing is more pronounced, it is also referred to as asthmatic bronchitis.

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Written by Liu Xiao Li
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How to treat chronic bronchitis?

Chronic bronchitis is divided into acute exacerbation phase and remission phase. The treatment during acute exacerbation mainly focuses on controlling infections, and administrating antitussive, expectorant, and asthma-relieving medications. To control infections, antibiotics are empirically selected based on the common pathogens in the area. If the pathogen can be cultured, an antibiotic sensitive to the organism can be chosen based on the test. Oral administration is generally sufficient. In severe cases, medication can be administered intravenously. Patients with asthma are given bronchodilators. During the remission phase, treatment involves quitting smoking, avoiding inhalation of harmful gases and other harmful particles, strengthening physical health, preventing colds, and for patients with repeated respiratory infections, vaccines or immunomodulators may be administered to enhance immunity.

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What are the symptoms of chronic bronchitis?

Chronic bronchitis is also colloquially known as "old chronic bronchitis." From this name, we can tell that patients usually develop the disease slowly with a long duration, lasting for years, even decades. The symptoms, such as coughing and expectoration, can acutely worsen repeatedly. Most patients cough and produce phlegm mostly when indoors, particularly noticeable upon waking in the morning and also possibly at night. The phlegm is typically white, sticky, or serous and foamy; occasionally, it may be blood-streaked. During acute exacerbations of chronic bronchitis or when accompanied by an infection, pus-like yellow phlegm or green bloody sputum may appear. Additionally, a small number of patients may experience wheezing, also known as asthmatic bronchitis.

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Chronic bronchitis chest X-ray manifestations

Patients with chronic bronchitis may have completely normal chest X-rays or lung CT scans in the early stages, meaning that if a patient exhibits symptoms of chronic bronchitis, such as coughing and expectorating for more than three months continuously or over two consecutive years, they can still be diagnosed with chronic bronchitis even if their chest X-ray appears normal. Additionally, as chronic bronchitis progresses over time, some patients may develop thickening of the bronchial walls or interstitial inflammation in the small bronchioles and alveoli, etc. These conditions can manifest on chest X-rays as coarse, disordered lung textures in a net-like or strip-like pattern, or as patchy shadows, which are generally more evident in the lower fields of both lungs. Observing these changes on a chest X-ray can assist in diagnosing chronic bronchitis. Furthermore, as the disease progresses, some patients with chronic bronchitis may develop into chronic obstructive pulmonary disease (COPD) or pulmonary heart disease, and corresponding changes might be observable on chest X-rays. Additionally, patients with chronic bronchitis often experience acute exacerbations or concurrent infections, which may lead to patchy exudates visible on the chest wall.