Can you run if you have varicose veins in your lower legs?

Written by Zhang Xue Min
Vascular Surgery
Updated on September 19, 2024
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Patients with simple varicose veins can run. The movement of muscles, especially during running when the calf muscles are active, can compress the deep veins, facilitating the emptying of these veins. This benefits the flow of blood in the superficial veins through the communicating veins back to the deep venous system, thus participating in the systemic circulation. Therefore, patients with varicose veins in the calves can still run in the majority of cases. However, there are exceptions. If a person experiences significant muscle pain, it is important to be cautious as there may be a thrombus in the muscle veins. If there is a thrombus in the muscle veins, and the return flow in the deep veins is obstructed, this may also cause varicose veins. In cases of fresh thrombosis, running might lead to the detachment of the thrombus. Thus, patients in such conditions are advised not to run until further evaluation is confirmed by an ultrasound examination.

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Written by Zhang Xue Min
Vascular Surgery
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What is the cause of pain in varicose veins?

Varicose veins can sometimes cause localized pain, and there are several reasons for this pain. One reason is the formation of blood clots in the varicose veins, which can cause very obvious pain. Additionally, the affected area feels harder, not soft. When we say soft, it's like the softness of one’s lips; if it feels like the tip of the nose or the forehead, then it's considered very hard. In such cases, it indicates that the vein is not empty but contains a solid blood clot, which can cause pain. Another situation is if there is poor venous return in the proximal segment, causing the veins to fill significantly in a short time. This can also pull on the nerves outside the vein wall, leading to a sensation of pain.

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Written by Wang Shuai
Urology
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What are the harms of varicose veins?

The harms of varicocele are mainly manifested in the following aspects. The first aspect is that varicocele causes a sensation of dragging pain in the testicles, affecting the patient's normal work and life. The second aspect is that due to the presence of varicocele, there is a decline in the quality of male semen, which affects male fertility. The third aspect is that if the varicocele is severe and persists for a long time, it may lead to testicular atrophy, resulting in a decrease in the level of testosterone secretion by the testicles, which reduces male sexual function. Therefore, patients with varicocele, especially those with decreased semen quality, should actively seek surgical treatment, which currently mainly involves high ligation of the spermatic vein.

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Written by Zhang Xue Min
Vascular Surgery
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Does varicose veins hurt when pressed?

In most cases, varicose veins are not painful on touch. However, if they are painful when pressed, there are several possibilities. One is that there is an obstruction at the proximal end of the varicose vein, which is closer to the heart. This results in high local tension in the varicose vein, and pressing on it can stimulate the nerves in the surrounding membrane, causing pain on touch. Another possibility is that a blood clot has formed inside the varicose vein. The formation of blood clots is often accompanied by some sterile inflammation. When there is inflammation, symptoms can include redness, warmth, pain, and localized heat. Pressing on such an area can intensify the pain. Additionally, it is particularly important to emphasize that if varicose veins are painful on touch, one must visit a hospital and not press on them themselves. If there is a blood clot, pressing it could dislodge the clot, causing it to travel to the lungs and lead to a pulmonary embolism.

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Written by Zhang Xue Min
Vascular Surgery
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Will varicose veins recur and have sequelae after surgery?

After varicose vein surgery, there may be a recurrence, and there may also be sequelae. The main reason for recurrence is that we only close off the varicose veins, but the causes that lead to varicose veins are not removed, such as some people having a family history, some being involved in long-term physical labor, and some being excessively obese. If these factors are not eliminated, the patient is very likely to relapse. The recurring veins may be some other nearby superficial veins that some surgical methods did not remove but merely closed locally. These veins might also reopen, and sequelae are possible. The most common sequelae include nerve damage, such as saphenous nerve damage, which is quite common with an incidence rate of about 14%. The main symptom is numbness near the inner ankle, which might improve over time. Some people feel discomfort at the surgical site on rainy or cloudy days shortly after surgery, and if the deep veins are damaged during surgery, more severe consequences may occur, including poor reflux in the deep veins and deep vein thrombosis, etc.

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Written by Chen Feng
Urology
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What should I do about varicocele?

The treatment methods for varicocele vary based on the severity of the condition. Clinically, some patients with varicocele show no obvious symptoms and it is only discovered during a physical examination. These patients can generally be observed temporarily, and can also wear tight underwear or use a scrotal support to alleviate the condition. However, some patients do exhibit clear symptoms, such as a significant sensation of heaviness in the scrotum, especially after standing or walking for long periods, where the pain becomes more pronounced. These patients generally need to consider surgical treatment, where the main procedure involves high ligation of the spermatic vein. This can help alleviate symptoms and also improve the quality of semen.