How to treat the early stages of a cold with symptoms of heat?

Written by Wang Chun Mei
Pulmonology
Updated on February 14, 2025
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Heat colds are a very common type of cold, often occurring in the hot summer months, most commonly caused by accidentally catching a chill or getting caught in the rain. The typical symptoms of a heat cold include fever, as well as headache, dizziness, and varying degrees of nasal congestion, runny nose, and sore throat. As for the initial treatment plan for a heat cold, it is commonly known that heat colds are often caused by viral infections. Therefore, early treatments for patients with heat colds mostly involve appropriate antiviral medications and drugs for clearing heat and detoxifying. Symptoms usually alleviate within about a week.

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Written by An Yong Peng
Pulmonology
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Can you drink tea when you have a cold?

It is not recommended to drink tea when having a cold; it is advised that patients drink more plain water instead. Patients also need to maintain a light diet and eat some fruits, and it’s recommended to avoid both tea and carbonated beverages, as well as alcohol. For conditions like the common cold, it is important to avoid staying up late and overexerting oneself. The common cold is usually self-limiting, meaning it will typically resolve on its own as the patient's immune system fights off the illness. However, if the symptoms of a cold are severe, it may be necessary to take medication for symptomatic treatment. It is also important to note that while the common cold is usually self-limiting and does not often lead to serious consequences, complications can sometimes arise. For example, it could lead to acute sinusitis or bacterial pneumonia. If a cold sufferer's symptoms persist or worsen, it is important to seek medical attention promptly for proper treatment.

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Written by Li Jian Wu
Pulmonology
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How to get over a cold quickly?

The common cold is one of the most frequent infectious diseases seen in clinical practice and is also a self-limiting illness. It is often caused by factors such as exposure to cold, staying up late, stress, and lack of sleep, which lead to decreased immunity. Consequently, viruses or the influenza virus may take advantage and infect the body, causing symptoms of the common cold. To treat a cold, one should first drink plenty of warm water and measure their temperature twice daily. The main principle of treatment is symptomatic treatment and antiviral management. One may choose to take Ribavirin or Qingkailing for antiviral treatment. If symptoms like fever and runny nose are present, one can opt for antipyretic analgesics and drugs that reduce glandular secretions. Concurrently, include more vitamin C-rich foods in the diet. (Medications should be used under the guidance of a doctor.)

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Written by Wang Chun Mei
Pulmonology
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What should I do if I have a cold and my ears are itchy?

Having a cold accompanied by itchy ears may be due to congestion of varying degrees in the nasal mucosa and the middle ear canal following an upper respiratory tract infection. This condition can worsen when the patient blows their nose or if there is a concurrent bacterial infection, sometimes even leading to otitis media. Therefore, in such cases, patients might experience varying degrees of discharge and itching in the ear canal. It is crucial first to identify the specific pathogen causing the cold and treat it with the appropriate anti-infection or antiviral medications. Once the inflammation is effectively controlled, the symptoms of itchy ears can also be alleviated promptly and effectively.

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Written by Hu Bai Yu
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What to eat when you have a cold, headache, and nasal congestion?

If you have symptoms such as headache and nasal congestion with a cold, it is recommended that in addition to taking anti-inflammatory and anti-infection medications and cold medicine under the guidance of a doctor, you should also eat some foods that have the effect of expelling colds, such as appropriately boiling some brown sugar ginger juice to drink, or frying eggs with ginger and sesame oil. These dietary methods have the effect of expelling cold and stopping cough, and can also relieve symptoms of nasal congestion and headache well. If the pain is severe, you can take pain relief medication and combine it with massaging the temples to alleviate symptoms. Be sure to rest plenty, avoid overexertion, keep indoor air fresh and circulating, and also pay attention to eating more fresh fruits and vegetables to supplement vitamins, enhance your immunity, and promote disease recovery.

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Written by Yan Xin Liang
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Symptoms of a baby's cold

Generally speaking, common cold symptoms include a runny nose, sneezing, nasal congestion, some may have a cough, and others may have a fever. Generally, after most babies catch a cold, the symptoms are mainly respiratory. A small part may show symptoms of the digestive system, such as vomiting and diarrhea. There are also headaches, mental fatigue, lethargy, sleepiness, etc., so there are many symptoms of a cold.