What should a pregnant woman do if she has a slight cold?

Written by Du Rui Xia

Obstetrics

Updated on January 11, 2025

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When pregnant women catch a mild cold, it is generally not recommended to take medicine for treatment. This is because some medications can have adverse effects on the growth and development of the fetus. It is advised in daily life to drink more warm water, as this can promote metabolism and eliminate some toxins from the body.

It is also important to ensure sufficient sleep, avoid intense activities, maintain a pleasant mood, and fulfill the nutritional requirements of the body. It is recommended to eat fresh vegetables and fruits, and keep the diet light, avoiding spicy and stimulating foods. Also, avoid overly greasy and salty foods, and do not overwork or stay up late in daily life.

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Is the common cold in autumn a wind-heat cold or a wind-cold cold?

In autumn, the temperature difference between day and night increases, and the weather also becomes drier, which leads to the anticipated arrival of colds. If the cold is accompanied by clear nasal discharge and symptoms like sneezing, then it is classified as a cold caused by wind-cold. If during the cold, thick yellow nasal discharge occurs, along with a hoarse voice and sore throat, these symptoms can be identified as a wind-heat cold. After catching a cold, it is important to keep warm to avoid catching cold again, eat more fruits and vegetables, improve physical fitness, and enhance immunity.

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The difference between viral and bacterial colds

The main differences between viral and bacterial colds are: First, the pathogens are different. Viral colds are primarily caused by viruses, while bacterial colds are mainly caused by bacterial infections. Second, the characteristics of contagion differ. Viral colds generally have stronger contagiousness, such as influenza, which has distinct characteristics of outbreaks and often occurs seasonally in spring and winter, with a sudden onset. Bacterial colds are less contagious and typically occur sporadically. Third, the symptoms differ. Generally, viral colds mainly present symptoms of nasal congestion, runny nose, and other upper respiratory catarrhal symptoms. Bacterial colds mainly present with fever, sore throat, tonsillitis, and other symptoms. Fourth, in terms of examinations, a typical hemogram for viral colds usually shows normal or low white blood cells, with an increase in lymphocytes, while bacterial colds often show an increase in white blood cells or neutrophils. Fifth, the treatment approaches differ. Treatment for viral colds primarily includes antiviral therapy, nutritional support, ventilation, and hydration. Bacterial colds are mainly treated with antibiotics and anti-infection therapies.

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Written by Chen Si

Pediatrics

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How to regulate a child who often catches a cold?

Children often catch colds due to poor immunity. To improve this situation, it is necessary to enhance their physique. Along with increasing outdoor physical exercises, it is also crucial to ensure sufficient sleep to support normal physical development and boost metabolism. Nutritionally, it's important to maintain a balanced diet, ensuring the intake of high-quality proteins like fish, shrimp, eggs, and milk weekly, and consuming plenty of vegetables and fruits. Additionally, supplementing with trace elements such as calcium, iron, and zinc may be appropriate. In severe cases, oral medications to boost immunity can be taken, but this is not a permanent solution.

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Pulmonology

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Can I eat sea cucumber when I have a cold?

It is best not to eat sea cucumber during a cold, as it is considered a 'cold' food. Eating sea cucumber while having a cold can easily worsen the condition, and if there is an allergy to seafood, it may trigger an allergic reaction. During a cold, patients can eat some light fruits and vegetables, and it is generally not recommended to eat sea cucumber. During a cold, the body is relatively weak, and gastrointestinal function is not very good. Eating sea cucumber can lead to indigestion, which is not conducive to recovery from the cold. It is necessary to treat the cold with appropriate medication, and sea cucumber can be eaten after recovery.

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Written by Yan Xin Liang

Pediatrics

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Can a baby swim with a cold?

When a baby has a cold, their physical condition is not at its best, which means their physical ability will definitely decline. Under such circumstances, we do not recommend that the baby goes swimming. Swimming can increase physical exertion in the water, and sometimes the water temperature is not properly controlled, which could potentially increase the baby's burden. Especially when there is significant physical exhaustion, and if the water temperature is not well controlled, it may worsen the baby's cold symptoms. Therefore, we advise against swimming in this situation, but you can still give the baby a warm bath. However, make sure the duration is not too long, and the external temperature must also be appropriately managed.