The Principle of Sore Throat from a Cold

Written by Hu Bai Yu
Pulmonology
Updated on February 13, 2025
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A cold generally can cause symptoms of sore throat, due to conditions like pharyngitis or tonsillitis triggered by the cold. Typically, the illness lasts about five to seven days, partly due to a decrease in immune strength, which is somewhat related to the low resistance. During this time, it is important to rest sufficiently, stay hydrated, and avoid excessive fatigue. In severe cases, it may also be necessary to use anti-inflammatory and anti-infection medications as well as cold remedies under a doctor's guidance to alleviate symptoms. Furthermore, if a sore throat occurs immediately with a cold, it might indicate chronic pharyngitis; it is advisable to use medications regularly and in the correct dosage under a doctor's guidance to prevent worsening of the condition. Additionally, drinking herbal teas that clear heat and detoxify can also provide some relief.

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Written by Hu Bai Yu
Pulmonology
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What to do with excessive sweating from a cold?

When you have a cold and experience excessive sweating, this situation is fairly normal and there is no need to worry excessively. Your body is in a state of rest and is metabolizing at a higher rate to combat the invading cold viruses or bacteria. During this time, it is important to keep warm and avoid exposure to wind or cold. After waking, it's advisable to drink an adequate amount of water to stay hydrated and prevent dehydration and electrolyte imbalance. Additionally, under the guidance of a doctor, you should take the appropriate anti-inflammatory and anti-infection medication, or antiviral drugs to treat the condition and alleviate symptoms like sweating. It is recommended to maintain a light diet and avoid spicy, greasy, cold, or irritating foods. It is also essential to follow the doctor's instructions regarding the accurate timing and dosing of medications. Overmedication should be avoided as it could potentially weaken the body and exacerbate symptoms like excessive sweating.

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Written by Wang Chun Mei
Pulmonology
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What should you pay attention to when you have a cold with nasal congestion?

A cold, also known as an upper respiratory tract infection, typically manifests different clinical symptoms depending on its triggering factors. Generally, most patients with a cold exhibit symptoms like nasal congestion, runny nose, and sneezing due to a viral infection. Therefore, for such patients, personal hygiene is crucial. Additionally, it is important to ventilate rooms by opening windows and to avoid public places as much as possible to prevent spreading the infection to others with weaker immune systems. These cold sufferers are also advised to avoid spicy and irritating foods. Drinking plenty of water daily and consuming fresh vegetables and fruits high in vitamins is recommended. Consumables like apples, pears, water chestnuts, grapes, and kiwis, which are rich in vitamins and nutrients, should be eaten regularly to help enhance the immune function of these patients.

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Written by Li Jian Wu
Pulmonology
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Crying during a cold is what kind of cold?

Crying due to a cold is a symptom of a common viral infection. The symptoms of a common cold mainly include nasal and throat issues, such as dry mouth, sore and swollen throat, runny nose, tearfulness, and increased eye discharge. To treat this kind of common cold, the main approach is symptomatic treatment. Drinking plenty of warm water, taking vitamin C tablets, and using Levocetirizine Dihydrochloride Dispersible Tablets can help promote the repair of tissue mucosa and suppress gland secretion, effectively alleviating symptoms of tearfulness.

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Written by Li Rui
Otolaryngology
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Sore throat without cold symptoms

If it is just a simple sore throat without any other cold symptoms, it could possibly be due to an early stage cold, acute pharyngitis, acute laryngitis, acute tonsillitis, or acute epiglottitis. Some patients may also experience neurogenic pain in the throat area. Overall, there are many possible causes, and it's hard to determine based solely on symptoms. Therefore, it is recommended to visit an ENT (Ear, Nose, and Throat) specialist, who can perform an indirect laryngoscopy or a fiber optic laryngoscopy to clearly observe the specific condition and location of the disease within the throat. Additionally, a complete blood count test can be helpful in determining whether there is an acute bacterial or viral infection causing inflammation. If there is an acute infection causing inflammation, antibiotic treatment may be considered, along with regular follow-ups.

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Written by Zhang Shu Kun
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Is scraping effective for colds caused by heat?

Scraping therapy can also be very effective for treating colds associated with heat symptoms, as it primarily stimulates acupoints to help reduce internal heat, achieving effective regulation and improvement. It is also important to pay attention to diet, avoiding foods that are too heating to effectively prevent exacerbating the condition. Scraping therapy mainly adjusts the body by stimulating acupoints, and can significantly improve conditions by scraping acupoints like Kidney Shu and Lung Shu. It is best to avoid alcohol and overly heating foods in your diet.