If symptoms of intestinal colic occur, it is primarily important to avoid consuming milk temporarily. Symptoms can be alleviated by using a hot water bottle or by massage to relieve smooth muscle spasms and intestinal colic. It is also important to keep warm, avoid cold exposure, and drink plenty of warm water. Care should be taken not to consume raw or cold fruits, or chilled beverages, as these may exacerbate the symptoms of intestinal colic in babies. For adults, appropriate medications, including pain relievers, can also alleviate intestinal colic. However, by paying attention to certain details in everyday life, medication can often be avoided. Therefore, diet is crucially important.