How many days until one can eat after a stomach flu?

Written by Ren Zheng Xin
Gastroenterology
Updated on January 05, 2025
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Patients with gastrointestinal colds can continue to eat if they are able to do so without skipping meals. Therefore, it is not necessary to wait until the cold is over before eating. Additionally, consuming nutritious foods can aid significantly in the recovery from a gastrointestinal cold. It is advisable to eat soft, easily digestible foods, such as vegetable soup, noodle soup, and rice soup. Increase vegetable intake and stay hydrated. Avoid raw, cold, and spicy, irritating foods. It is important to rest and actively use medication for treatment.

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Written by Guo Xiao Yun
Pulmonology
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What is wind-heat cold?

Wind-heat cold is a term used in traditional Chinese medicine, referring to a type of cold caused by the invasion of heat into the body. Clinically, it mainly presents with symptoms such as coughing, coughing up purulent sputum, thick and abundant sputum that is difficult to expel, as well as high fever with chills. The body temperature can reach above 39°C within a few hours, and there may also be headaches, dizziness, sore limbs, fatigue, and sore, swollen throat. Therefore, patients with wind-heat cold should drink plenty of water and take some heat-clearing and detoxifying Chinese patent medicines orally. For patients with a body temperature higher than 38.5°C, antipyretic medication such as ibuprofen should be taken orally to reduce the temperature back to normal. In daily life, it is important to focus on a light diet and avoid spicy and irritating foods.

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Written by Han Shun Li
Pulmonology
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Is it good to get an injection for a cold?

The common cold is caused by a viral infection and clinically, it often presents symptoms such as sneezing, runny nose, nasal congestion, throat discomfort, and coughing. Some patients may also experience mild fever, fatigue, headaches, and other symptoms. Currently, there are no specific and effective treatments for the common cold, and generally, there is no need for injections. This illness also has a certain self-limiting nature; even without medication, the common cold generally improves within about seven days. If the symptoms are significant, medications like compound cold medicine can be used to alleviate the symptoms of a cold.

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Written by Yao Li Qin
Pediatrics
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Symptoms of a cold in children

Children's cold, also known as acute upper respiratory tract infection in children, is the most common disease among children. It mainly refers to the inflammation of the mucous membranes of the nose, nasopharynx, and pharynx, leading to acute rhinitis, acute pharyngitis, and acute tonsillitis, collectively referred to as such. After catching a cold, children can exhibit local symptoms, primarily manifesting as nasal congestion, sneezing, runny nose, mild cough, discomfort in the throat, or sore throat. Systemic symptoms may include fever, fatigue, headache, body aches, loss of appetite, nausea, vomiting, diarrhea, and abdominal pain, which often appears as spasmodic periumbilical pain without tenderness. In infants and young children, local symptoms are not severe, but systemic symptoms are more significant. A general physical examination can reveal congestion in the throat, swelling of the tonsils, and enlargement of the lymph nodes in the jaw and neck area.

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Is a cold the process of detoxing?

A cold is not about detoxing; it is a type of disease. It is caused by a viral infection leading to a respiratory infection, which can cause symptoms such as coughing, runny nose, sore throat, fever, headache, body aches, fatigue, nausea, and vomiting. It is important to properly understand that one should drink plenty of water during a cold, measure body temperature twice a day, and avoid eating spicy, overly greasy foods. The main treatment principle is to choose pain-relieving medications to alleviate symptoms like fever, headache, and body aches. For a runny nose and sneezing, antihistamine medications can be used for symptomatic treatment, and they can also be combined with antiviral medications.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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How to deal with a cold caused by deficient fire?

Deficiency fever colds are generally caused by congenital insufficiencies and bodily weakness, leading to pathogenic yin. It may also result from imbalances between yin and yang, or dysfunction of the spleen. For this type of cold, there is no need to panic, as it can be managed with traditional Chinese medicine. Colds relating to deficiency fever typically manifest with symptoms such as oral sores, dizziness, headaches, irritability, and insomnia. Effective improvement can be achieved by taking medicine that reduces deficiency heat. Alternatively, maintaining a light and simple diet can effectively help improve gastrointestinal digestion. (Medicine should be used under the guidance of a professional doctor.)