What to do for quick relief of nasal congestion in children with a cold?

Written by Yan Xin Liang
Pediatrics
Updated on September 06, 2024
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A minor cold with nasal congestion is likely caused by a viral infection leading to swelling of the nasal mucosa, and thus, blocking the nasal passages. For quick relief, we can initially take oral medications such as children's acetaminophen-diphenhydramine granules, etc., which can promote the contraction of the nasal mucosa. Additionally, antiviral oral solutions can be taken for antiviral treatment. Locally, a 3% sodium chloride solution can be used for nasal drops to promote the contraction of the nasal mucosa, or physiological seawater nasal drops can also be used for the same purpose. Furthermore, physiological saline can be used to wash the nasal cavity, and then a nasal aspirator can be used to clean the secretions inside the nasal cavity, which also helps to clear the nasal passages.

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What medicine should a child take for cough and cold?

If children develop a cough due to a cold, like occasional mild coughing, slight nasal congestion, and runny nose, without obvious fever, and they maintain a good spirit and appetite, parents do not need to worry too much. Let the children rest appropriately, drink more warm water, and eat a light, easily digestible, and nutritious diet. A common viral cold generally has a certain self-healing capability. However, if the cough is more severe with noticeable phlegm, a significant decline in spirits, or if high fever occurs, it is then essential to visit a hospital promptly for doctors to treat the child based on their condition. Typically, children should not take cold medicines that are meant for adults, as these can have significant side effects on children. A usual viral cold infection tends to be self-limiting, so parents should closely monitor the progress of the illness, and seek medical attention promptly if the condition worsens.

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What should I do if a child has a cold and an earache?

When a child catches a cold, it indicates that the child has an acute upper respiratory tract infection. About 90% of acute upper respiratory tract infections are caused by viral infections, and approximately 10% are caused by bacterial infections. It is important to actively deal with a child's cold. If a child experiences ear pain during the cold, it is essential to take the child to an otolaryngologist to check their ears, as acute otitis media is the most common complication after a cold. The child may develop acute serous otitis media, and if not promptly treated, it can lead to rupture or perforation of the eardrum. Therefore, it is crucial to rule out otitis media when a child with a cold experiences ear pain. If otitis media is ruled out and the child still has ear pain, it may simply be a symptom of the cold.

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What foods are good for children with a cold?

Children's colds are acute upper respiratory infections, and children can have rhinitis, pharyngitis, tonsillitis, etc. Most are caused by viral infections and are self-limiting. Therefore, during a cold, it is important to ensure that the child drinks plenty of water, rests a lot, eats more green vegetables, and supplements some vitamins. The diet should be light and easy to digest, avoiding heavy meals with large fish and meat, as well as snacks, sweets, and even puffed food. It is very helpful for the recovery from a cold to eat more fruits and vegetables that contain vitamin C. Also, drinking plenty of water and getting plenty of rest are very important.

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What fruits are good for children to eat when they have a cold?

During a cold, babies generally have reduced appetite. At this time, it is appropriate to supplement some fruits for the baby, which can enhance the baby's appetite, aid in digestion, and provide a significant amount of vitamin C and calories. It can also enhance the baby's resistance and immunity, promoting recovery from the illness. For example, eating more apples, pears, bananas, grapefruits, oranges, and other fruits that are rich in vitamin C and are bright in color and sweet in taste, which are favored by babies. However, during the process of feeding fruits to a baby, it is essential to adopt a method of eating small meals frequently. Try to avoid giving the baby raw, cold food and do not overfeed as it might lead to poor digestion. Furthermore, it is best not to feed the baby foods that are likely to cause allergies, as this can affect the baby's digestive absorption functions.

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What to do if a child has a cold and is short of breath?

There are two common causes of shortness of breath in children with colds, and the corresponding treatments are as follows: First, shortness of breath in children with colds is mainly due to respiratory obstruction caused by cold symptoms, leading to blockages in the nasal mucosa. This can easily lead to breathing difficulties, so shortness of breath occurs. We can use warm, damp towels or drop vitamin AD drops into the nasal cavity, among other methods. A warm, damp towel can be placed near the nasal cavity, and the principle of water vapor evaporation can effectively alleviate the blockage of the nasal mucosa. Dropping vitamin AD drops into the nasal cavity can also effectively moisten and lubricate the nasal mucosa, relieving nasal blockages and thus improving symptoms of shortness of breath from a cold. The second cause of shortness of breath from a cold is due to myocarditis or cardiac damage following a viral cold. For mild cases, oral medications that nourish the heart muscle should be administered for treatment, and children must ensure they rest and avoid strenuous activity. For severe cases, intravenous infusions and medications that nourish the heart muscle are needed for treatment. (Please follow medical advice when using medications.)