What fruits are good for children to eat when they have a cold?

Written by Feng Hai Tao

Pediatrics

Updated on September 02, 2024

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During a cold, babies generally have reduced appetite. At this time, it is appropriate to supplement some fruits for the baby, which can enhance the baby's appetite, aid in digestion, and provide a significant amount of vitamin C and calories. It can also enhance the baby's resistance and immunity, promoting recovery from the illness. For example, eating more apples, pears, bananas, grapefruits, oranges, and other fruits that are rich in vitamin C and are bright in color and sweet in taste, which are favored by babies. However, during the process of feeding fruits to a baby, it is essential to adopt a method of eating small meals frequently. Try to avoid giving the baby raw, cold food and do not overfeed as it might lead to poor digestion. Furthermore, it is best not to feed the baby foods that are likely to cause allergies, as this can affect the baby's digestive absorption functions.

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Written by Yao Li Qin

Pediatrics

1min 32sec

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What should I do if a child has a cold and fever?

Children's colds and fevers are caused by viral or bacterial infections, with the vast majority being viral infections. First, we need to ensure that the child is well-hydrated and also manage the symptoms. When the body temperature exceeds 38.5 degrees Celsius, administer antipyretic medication to the child, such as ibuprofen suspension or acetaminophen. The interval between doses of these medications should be at least six hours. Additionally, give the child cold relief granules to alleviate the symptoms of the cold. When the body temperature is below 38.5 degrees Celsius, physical cooling methods can be applied, such as using fever-reducing patches, taking lukewarm baths, or wiping the forehead, neck, armpits, and groin—areas where large blood vessels are located—with a warm towel. Throughout the process, it is very important to keep the child hydrated. If the child's cold and fever persist, a complete blood count should be performed to check for a bacterial infection. If a bacterial infection is present, treatment with antibiotics should be administered under the guidance of a hospital doctor, based on the child’s condition. Controlling the infection is essential for reducing the fever and bringing the child's temperature down, ultimately helping the child return to normal.

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Written by Dong Xian Yan

Pediatrics

43sec

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What to do about nasal congestion in children after a cold?

After a child catches a cold and exhibits symptoms of nasal congestion, antihistamine medication can be taken orally under the guidance of a doctor to relieve nasal congestion. Local use of nasal drops or saline solution, or the use of nasal spray locally can also relieve symptoms of nasal congestion. When a child has a cold causing nasal congestion, it is mostly because the nasal mucosa becomes congested and swollen after the cold, leading to the symptoms of nasal congestion. Some children may develop symptoms of allergic rhinitis after a cold. In addition to nasal congestion, most children may also experience symptoms such as a runny nose and sneezing.

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Written by Mo Ming Hua

Pediatrics

57sec

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What is the matter with children feeling unwell in the stomach when they have a cold?

In Chinese medicine, common colds in children are categorized as cold-induced, heat-induced, damp-heat, and epidemic colds. Within the context of colds, complications often arise in three forms: phlegm retention, food retention, and particularly startle retention. Colds in children that result in difficulty with food retention are caused by damage due to food retention. This is because children inherently have a weak spleen that cannot hold substances well; they lack self-restraint in eating and drinking. After being affected by external pathogenic factors, the spleen fails to transport and transform food effectively, leading to stagnation in the middle burner, impeding the flow of vital energy, and causing symptoms such as abdominal distension, pain, loss of appetite, and even vomiting.

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Written by Yan Xin Liang

Pediatrics

1min 4sec

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How many days will it take for a child to recover from a cold?

How long it takes for a child to recover from a cold depends on the specific circumstances. If it's just a minor cold, like a common viral cold with symptoms such as a runny nose and sneezing, the symptoms can generally be controlled within about 3 to 5 days. However, if the child's cold symptoms are more severe, including high fever, coughing, and a runny nose, it could take longer, possibly 5 to 7 days or more. This is because some colds can lead to bronchitis or even develop into pneumonia. It is difficult to specify an exact duration in such cases. For instance, bronchitis generally requires about 5 to 7 days of treatment to control the symptoms. If pneumonia is involved, the recovery might take even longer, around 7 to 10 days or up to 2 weeks. Therefore, an assessment based on the child's specific condition is needed to estimate how long it might take to recover. A typical mild cold can usually have its symptoms controlled within about 3 to 5 days.

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Written by Zeng Hai Jiang

Pediatrics

41sec

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Will children with colds have recurrent low-grade fever?

Children with a cold may experience recurrent low fevers. In children, colds are generally caused by viral infections, such as rhinoviruses, common coronaviruses, etc. The symptoms include fever, runny nose, sneezing, coughing, sore throat, etc., and the duration of the illness is mostly three to five days, usually not exceeding a week. Therefore, during the course of the illness, the symptoms of a cold may recur. During the illness, fever-reducing measures are taken, such as physical cooling and medication. However, after the fever subsides, it may recur, which is a normal phenomenon.