How to treat a child's cold with a stuffy nose

Written by Zeng Hai Jiang
Pediatrics
Updated on November 18, 2024
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When children catch a cold, they may exhibit symptoms such as fever, runny nose, nasal congestion, cough, sore throat, headache, abdominal pain, vomiting, and diarrhea. If a child's nasal congestion is severe and the nose is blocked, we can apply a warm towel to the root of the nose for a hot compress, or gently remove the nasal secretions using a small cotton swab. It is also possible to apply some nasal ointment at the vestibule of the nose to improve air passage. At the same time, it is advised to administer cold medicine for symptomatic treatment.

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Written by Yao Li Qin
Pediatrics
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What should I do if a child has a cold and fever?

Children's colds and fevers are caused by viral or bacterial infections, with the vast majority being viral infections. First, we need to ensure that the child is well-hydrated and also manage the symptoms. When the body temperature exceeds 38.5 degrees Celsius, administer antipyretic medication to the child, such as ibuprofen suspension or acetaminophen. The interval between doses of these medications should be at least six hours. Additionally, give the child cold relief granules to alleviate the symptoms of the cold. When the body temperature is below 38.5 degrees Celsius, physical cooling methods can be applied, such as using fever-reducing patches, taking lukewarm baths, or wiping the forehead, neck, armpits, and groin—areas where large blood vessels are located—with a warm towel. Throughout the process, it is very important to keep the child hydrated. If the child's cold and fever persist, a complete blood count should be performed to check for a bacterial infection. If a bacterial infection is present, treatment with antibiotics should be administered under the guidance of a hospital doctor, based on the child’s condition. Controlling the infection is essential for reducing the fever and bringing the child's temperature down, ultimately helping the child return to normal.

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How many days will it take for a child to recover from a cold?

How long it takes for a child to recover from a cold depends on the specific circumstances. If it's just a minor cold, like a common viral cold with symptoms such as a runny nose and sneezing, the symptoms can generally be controlled within about 3 to 5 days. However, if the child's cold symptoms are more severe, including high fever, coughing, and a runny nose, it could take longer, possibly 5 to 7 days or more. This is because some colds can lead to bronchitis or even develop into pneumonia. It is difficult to specify an exact duration in such cases. For instance, bronchitis generally requires about 5 to 7 days of treatment to control the symptoms. If pneumonia is involved, the recovery might take even longer, around 7 to 10 days or up to 2 weeks. Therefore, an assessment based on the child's specific condition is needed to estimate how long it might take to recover. A typical mild cold can usually have its symptoms controlled within about 3 to 5 days.

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What to do about nasal congestion in children after a cold?

After a child catches a cold and exhibits symptoms of nasal congestion, antihistamine medication can be taken orally under the guidance of a doctor to relieve nasal congestion. Local use of nasal drops or saline solution, or the use of nasal spray locally can also relieve symptoms of nasal congestion. When a child has a cold causing nasal congestion, it is mostly because the nasal mucosa becomes congested and swollen after the cold, leading to the symptoms of nasal congestion. Some children may develop symptoms of allergic rhinitis after a cold. In addition to nasal congestion, most children may also experience symptoms such as a runny nose and sneezing.

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What should I do if a child has a cold with a persistent high fever?

For a minor cold accompanied by persistent high fever, firstly, it is essential to monitor body temperature. If the fever continues, the initial step should be to reduce the fever, which can be done by taking ibuprofen or acetaminophen orally every 4 to 6 hours as required. Additionally, physical cooling methods such as tepid sponge baths, warm baths, and drinking warm water can also be used. If the fever persists or recurs, it's crucial to visit a hospital for routine blood tests and C-reactive protein assessments to evaluate the condition and determine whether it is caused by a bacterial or viral infection. If a bacterial infection is suspected, sensitive antibiotics should be used to treat the infection. If a viral infection is considered to be the cause of the ongoing fever, treatment should primarily focus on fever reduction. Attention should also be paid to mental responses and changes in body temperature.

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What medicine should a child take for cough and cold?

If children develop a cough due to a cold, like occasional mild coughing, slight nasal congestion, and runny nose, without obvious fever, and they maintain a good spirit and appetite, parents do not need to worry too much. Let the children rest appropriately, drink more warm water, and eat a light, easily digestible, and nutritious diet. A common viral cold generally has a certain self-healing capability. However, if the cough is more severe with noticeable phlegm, a significant decline in spirits, or if high fever occurs, it is then essential to visit a hospital promptly for doctors to treat the child based on their condition. Typically, children should not take cold medicines that are meant for adults, as these can have significant side effects on children. A usual viral cold infection tends to be self-limiting, so parents should closely monitor the progress of the illness, and seek medical attention promptly if the condition worsens.