What are the symptoms of viral colds in children?

Written by Li Jiao Yan
Neonatology
Updated on September 15, 2024
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Symptoms of viral cold in children include nasal congestion, runny nose, sneezing, cough with phlegm, fever, headache, body aches, and sore throat. When having a cold, it is important to rest first, avoid strenuous exercise, and allow the body to focus its resources on the functioning of the immune system. It is also important to drink plenty of water, as all immune mechanisms rely on sufficient water. Drinking more water leads to more urination, which increases the excretion of water-soluble vitamins, so it is necessary to adequately supplement water-soluble vitamins, such as vitamin C and vitamin B. Fruits and vegetables are preferred. Additionally, symptomatic medication treatment should be applied.

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Written by Dong Xian Yan
Pediatrics
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What to do about nasal congestion in children after a cold?

After a child catches a cold and exhibits symptoms of nasal congestion, antihistamine medication can be taken orally under the guidance of a doctor to relieve nasal congestion. Local use of nasal drops or saline solution, or the use of nasal spray locally can also relieve symptoms of nasal congestion. When a child has a cold causing nasal congestion, it is mostly because the nasal mucosa becomes congested and swollen after the cold, leading to the symptoms of nasal congestion. Some children may develop symptoms of allergic rhinitis after a cold. In addition to nasal congestion, most children may also experience symptoms such as a runny nose and sneezing.

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Written by Yao Li Qin
Pediatrics
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What foods are good for children with a cold?

Children's colds are acute upper respiratory infections, and children can have rhinitis, pharyngitis, tonsillitis, etc. Most are caused by viral infections and are self-limiting. Therefore, during a cold, it is important to ensure that the child drinks plenty of water, rests a lot, eats more green vegetables, and supplements some vitamins. The diet should be light and easy to digest, avoiding heavy meals with large fish and meat, as well as snacks, sweets, and even puffed food. It is very helpful for the recovery from a cold to eat more fruits and vegetables that contain vitamin C. Also, drinking plenty of water and getting plenty of rest are very important.

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Written by Yan Xin Liang
Pediatrics
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How should a child's cough be treated after a cold?

After catching a cold followed by coughing, this is often due to viral or bacterial infections leading to pharyngitis, bronchitis, or pneumonia that cause coughing. Under this circumstance, the initial treatment is anti-infection. If it is considered a bacterial infection, then sensitive antibiotics should be added either orally or intravenously; if a viral infection is considered, then the primary treatment is symptomatic. For instance, taking some expectorant and cough suppressant medications, including Western or proprietary Chinese medicines. Concurrently, nebulizer inhalation can be administered to achieve expectoration, spasm relief, and cough suppression. Additionally, intravenous cough suppressants, enhancing back patting, and drinking more warm water can help dilute sputum and promote its expulsion among other treatments.

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Written by Yan Xin Liang
Pediatrics
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Can children with a cold eat eggs?

When a child has a cold, the diet should definitely be light, offering easily digestible foods. If the baby does not have a fever, eggs can be consumed in moderate amounts as they provide a rich source of protein, phospholipids, vitamins, and other nutrients. However, if the baby has a fever, it is best to avoid giving them eggs because eggs are relatively hard to digest and rich in protein and phospholipids, which can increase the burden on the gastrointestinal tract. Additionally, a fever can affect digestive functions, which is not conducive to the baby's recovery. Therefore, it should be determined based on the situation.

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Written by Yao Li Qin
Pediatrics
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What should I do if a child has a cold and fever?

Children's colds and fevers are caused by viral or bacterial infections, with the vast majority being viral infections. First, we need to ensure that the child is well-hydrated and also manage the symptoms. When the body temperature exceeds 38.5 degrees Celsius, administer antipyretic medication to the child, such as ibuprofen suspension or acetaminophen. The interval between doses of these medications should be at least six hours. Additionally, give the child cold relief granules to alleviate the symptoms of the cold. When the body temperature is below 38.5 degrees Celsius, physical cooling methods can be applied, such as using fever-reducing patches, taking lukewarm baths, or wiping the forehead, neck, armpits, and groin—areas where large blood vessels are located—with a warm towel. Throughout the process, it is very important to keep the child hydrated. If the child's cold and fever persist, a complete blood count should be performed to check for a bacterial infection. If a bacterial infection is present, treatment with antibiotics should be administered under the guidance of a hospital doctor, based on the child’s condition. Controlling the infection is essential for reducing the fever and bringing the child's temperature down, ultimately helping the child return to normal.