How to deal with cold chills and fever?

Written by Li Jian Wu
Pulmonology
Updated on November 05, 2024
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Symptoms of a cold such as chills and fever are manifestations of chills and high fever. During this period, one should first measure the body temperature, drink plenty of water, and promptly take appropriate fever-reducing measures depending on the severity of the fever to prevent febrile convulsions. Generally, the body temperature is measured again two hours after fever reduction through physical cooling or medication. Once the body sweats, the body temperature will return to normal, and the symptoms of chills will gradually ease. If the body temperature exceeds 38.5 degrees Celsius, medications such as acetaminophen or ibuprofen can be taken. (The use of medications should be under the guidance of a doctor.)

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How to get better from a cold caused by excessive internal heat?

In Traditional Chinese Medicine, a cold due to "internal heat" is considered to be caused by a decrease in the body's resistance and exposure to wind-heat. At this time, it is appropriate to take some mildly cool, exterior-releasing medicines to regulate the condition. If at home, one can choose to use Banlangen granules, or make a soup with pears, or drink water boiled with white radish. These can significantly improve the symptoms of a cold due to internal heat. It is also advisable to drink more hot porridge to induce a slight sweat, which can help treat the condition. (Note: Specific medications should be taken under the guidance of a physician.)

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How to deal with a cold caused by deficient fire?

Deficiency fever colds are generally caused by congenital insufficiencies and bodily weakness, leading to pathogenic yin. It may also result from imbalances between yin and yang, or dysfunction of the spleen. For this type of cold, there is no need to panic, as it can be managed with traditional Chinese medicine. Colds relating to deficiency fever typically manifest with symptoms such as oral sores, dizziness, headaches, irritability, and insomnia. Effective improvement can be achieved by taking medicine that reduces deficiency heat. Alternatively, maintaining a light and simple diet can effectively help improve gastrointestinal digestion. (Medicine should be used under the guidance of a professional doctor.)

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What should I do if my nose turns red from a cold?

What should I do if my nose turns red from a cold? First, you should avoid rubbing your nose. You can relieve the swelling of the nasal mucosa through oral medications. The redness of the nose is due to the expansion of local capillaries. Additionally, external stimuli, pinching the nose, runny nose, and sneezing are all directly related. You can choose to take vitamin-based medications and medications known to affect glandular secretion for symptomatic treatment. If there is acute inflammation of the nasal mucosa, you should also choose some antibacterial drugs for treatment. Drink more water and rest more; generally, you will gradually recover in about three days.

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What kind of cold is it when you have a sore throat?

Sore throat leading to colds in patients is most commonly caused by viral infections due to staying up late, fatigue, and decreased resistance. Common viruses include rhinovirus, influenza virus, parainfluenza virus, and Coxsackie virus. When patients experience a sore throat, symptoms such as runny nose, sneezing, fever, and nasal itchiness often accompany it. Diagnosis can be confirmed through tests such as routine blood tests, electronic nasendoscopy, and C-reactive protein tests. Under the guidance of a specialist, antiviral medications are used for symptomatic treatment. Patients in competitions may use medications that clear the orifices to improve symptoms. It is important to stay warm, avoid getting cold, and enhance one's immune system.

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Can air conditioning cause coughing?

Air conditioning cold is also a very common factor that triggers the onset of colds. Clinically speaking, an air conditioning cold is typically caused by staying too long in an air-conditioned room during the hot summer, where the temperature is set too low, leading to clinical symptoms such as nasal congestion, runny nose, and fever. Even for colds caused by catching a chill, the symptoms can vary in severity among patients, and not all patients will exhibit the same clinical symptoms. Some patients may not show obvious coughing, while others might develop coughing symptoms due to exposure to air conditioning. Therefore, it is necessary to consider the specific circumstances of each patient, as the immune function of each patient varies, leading to different clinical symptoms after catching a chill.