How to treat a baby's cold in the early stages?

Written by Yan Xin Liang
Pediatrics
Updated on April 10, 2025
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What are the symptoms at the onset of a cold? Generally, at the initial stage of a cold, we definitely experience symptoms such as a runny nose, nasal congestion, low-grade fever, and slight coughing. If it's just a runny nose and nasal congestion, in this case, we can take some antiviral medications, some proprietary Chinese medicines, and also provide some acetaminophen chlorpheniramine granules to relieve these symptoms of runny nose and nasal congestion. If there is a cough, appropriate cough suppressant medication can be taken orally. At the same time, pay attention to body temperature; if there is a fever, fever reduction measures should be taken. If it is a low-grade fever, physical cooling should be the main approach. If the body temperature exceeds 38.5 degrees Celsius, oral ibuprofen or acetaminophen can be administered. Also, pay attention to the child's mental response and other conditions.

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Is a sore throat caused by a cold with wind-cold or a cold with wind-heat?

Sore throat may be caused by a cold due to wind-cold or wind-heat, which are terms used in traditional Chinese medicine. However, from a Western medicine perspective, both wind-cold and wind-heat colds are caused by viral infections, and in rare cases, bacterial infections. When bacteria or viruses invade the respiratory tract's mucous membranes, especially the mucous membranes of the throat, it leads to congestion and swelling of the throat mucosa, increased exudation of inflammatory secretions, resulting in symptoms such as sore throat, throat discomfort, and coughing up phlegm. Therefore, a sore throat could be due to a cold caused by wind-cold or wind-heat. In such cases, it is appropriate to take some anti-cold medications or some Chinese patent medicines to alleviate the symptoms.

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Can you drink alcohol when you have a cold and a headache?

When suffering from a cold and headache, it is not advisable to drink alcohol, as it can exacerbate the symptoms of the cold and possibly worsen the headache. This is because alcohol can stimulate the blood vessels, causing the brain's blood vessels to dilate and intensify the headache. Therefore, it is best to avoid alcohol during a cold. Additionally, during a cold, you might take some anti-cold medications, some of which may contain anti-inflammatory components, making it even more important not to drink alcohol if you have a headache. When experiencing a cold with headache, it is important to rest and avoid overexertion. If the headache is particularly severe, pain relief medication such as Yuanhu pain relief tablets or aspirin may be taken. Remember to keep warm, avoid getting chilled, drink plenty of water to facilitate excretion, and lying down to rest can help alleviate symptoms. (Please follow doctor's instructions regarding specific medication use.)

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Is cold with yellow phlegm caused by a wind-cold cold or a heat cold?

Cold with yellow phlegm is generally classified as a wind-heat cold in Traditional Chinese Medicine. Colds are categorized based on the different pathogenic factors involved: wind-cold colds and wind-heat colds. A wind-cold cold is primarily caused by exposure to pathogenic wind-cold, characterized mainly by coughing up white phlegm, feeling chilly but not hot, and a reluctance to drink water. On the other hand, a wind-heat cold follows exposure to external wind-heat pathogens. Its symptoms include feeling hot instead of cold, coughing, yellow phlegm, yellow nasal discharge, sweating, irritability, and constipation. Therefore, the presence of yellow phlegm typically indicates a wind-heat cold. There are many medicinal treatments for wind-heat colds, particularly those that clear heat and detoxify the body, all of which can be used to treat a wind-heat cold.

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Can you eat onions when you have a cold?

During a cold, it is appropriate to eat some onions. If the onions are cooked, they are easier to digest. If consuming raw onions, eat them in moderation without overdoing it. Because they are spicy food, they have certain stimulating effects. Since onions are spicy, they can irritate the respiratory tract, leading to increased secretion of mucus, which in turn causes more nasal discharge and phlegm production. The expulsion of these secretions can help clear the respiratory pathways. Additionally, onions are rich in vitamins and can enhance the body's immunity.

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Can I eat watermelon if I have a cold and cough?

When suffering from a cold and cough, it is appropriate to eat some watermelon as it contains a lot of water which can help replenish the fluids the body needs. It also has a soothing effect on the throat. However, be careful not to eat too much because watermelon has a high sugar content. Excessive sugar intake can exacerbate coughing by increasing phlegm. Additionally, watermelon has cooling properties, so consuming too much can lead to gastrointestinal discomfort. Patients with weak spleen and stomach, already having frail gastrointestinal systems, may experience discomfort from consuming too much watermelon. It is recommended to eat moderate amounts and maintain a light diet, drink plenty of water, and consume more fruits like apples, pears, or grapefruits which are more suitable. It is crucial to actively cooperate with medical treatment during a cold and cough to alleviate symptoms.