Is a sore throat caused by a cold with wind-cold or a cold with wind-heat?

Written by Guo Xiao Yun
Pulmonology
Updated on January 27, 2025
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Sore throat may be caused by a cold due to wind-cold or wind-heat, which are terms used in traditional Chinese medicine. However, from a Western medicine perspective, both wind-cold and wind-heat colds are caused by viral infections, and in rare cases, bacterial infections. When bacteria or viruses invade the respiratory tract's mucous membranes, especially the mucous membranes of the throat, it leads to congestion and swelling of the throat mucosa, increased exudation of inflammatory secretions, resulting in symptoms such as sore throat, throat discomfort, and coughing up phlegm. Therefore, a sore throat could be due to a cold caused by wind-cold or wind-heat. In such cases, it is appropriate to take some anti-cold medications or some Chinese patent medicines to alleviate the symptoms.

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Can babies take medicine when they have a cold?

Babies can certainly take medicine when they have a cold. However, if the symptoms are mild and the general condition is good, and the baby can eat and sleep well, it might not be necessary to medicate. It's important to pay close attention and there might be a possibility of natural recovery without medication. If the symptoms of the cold are severe, it is necessary to take medicine, because if it is not controlled in time, it may lead to new infections. For example, a secondary bacterial infection could develop, and there is also a possibility that a cold in the upper respiratory tract could progress to the lower respiratory tract and cause pneumonia, which poses a significant risk. When choosing medications, we generally need to opt for those safe for infants, and avoid any medications contraindicated for infants. (The use of medications should be under the guidance of a professional doctor.)

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What to eat when you have a stomach cold and a high fever?

Gastrointestinal flu with high fever requires a diet primarily consisting of soft, easy-to-digest foods. It is also necessary to consume more vegetables and fruits to supplement dietary fiber. Avoid cold, raw, and spicy, irritating foods. It is important to promptly use medications for treatment, such as those that clear heat and dampness, promote qi and release the exterior, dissipate heat and soothe the liver, suppress gastric acid secretion, and protect the gastric mucosa and intestines. For diarrhea, symptomatic antidiarrheal treatment should be used, and keep the abdomen warm. Rest more during this period and avoid excessive fatigue. (Please use medication under the guidance of a physician)

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How to relieve nasal congestion in children with a cold

Nasal congestion is a common symptom of a cold in children. When the congestion is severe, it can affect the child's daily life, making breathing uncomfortable and causing the child to become irritable. Therefore, it is important to address it promptly. First, ensure the child drinks plenty of water and you can apply a warm towel to the base of the nose. If there is a lot of nasal discharge, it should be cleaned out timely. You can use physiological saline to rinse the nasal cavity, thereby keeping the nasal passages clear. You can also give the child some cold medicine for children, which can completely relieve the nasal congestion. These are some specific methods on how to deal with nasal congestion during a child's cold, which you can try.

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How to determine if it is food stagnation or a cold?

The common cold is characterized by symptoms such as fever, chills, nasal congestion, runny nose, sneezing, coughing, headache, and body aches. It is an externally contracted disease that can occur throughout the year but is most common in the winter and spring seasons, and when there is a sudden change in the climate. Overeating mainly results from dietary imbalances, leading to symptoms like loss of appetite, indigestion, bloating or pain in the stomach area, frequent belching, sour regurgitation, or vomiting, and having foul-smelling or irregular stools. This is more common in infants and toddlers, typically occurring after binge eating. Symptoms can suddenly include abdominal bloating, vomiting, or changes in the frequency and nature of bowel movements, without the general signs of an upper respiratory tract infection. If the issue is overeating, the baby may feel relief after passing stools or vomiting; however, if it is a cold, symptoms might include gastrointestinal issues like vomiting, abdominal pain, or diarrhea, usually accompanied by mild fever and respiratory symptoms such as nasal congestion, runny nose, sneezing, or coughing. If vomiting or diarrhea occurs, the symptoms generally do not alleviate, and the baby would still feel very uncomfortable. Therefore, whether it is overeating or a cold can be determined by analyzing the specific conditions of the child.

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Is nasal congestion the same as having a cold?

Nasal congestion is not necessarily a cold. Cold medicine has many symptoms, with nasal congestion being one of them. However, there could be more reasons for nasal congestion. A cold is just one factor causing nasal congestion. Other reasons might include chronic rhinitis, acute rhinitis, sinusitis, deviated nasal septum, and nasal polyps. Often, these conditions are primarily due to pathological changes in the nose itself. Therefore, it is recommended to visit an otolaryngology clinic, particularly for persistent nasal congestion, and consider undergoing a nasopharyngoscopy. If needed, a sinus CT may also be considered, along with symptom assessment and additional diagnostic tests, to make a more comprehensive and accurate evaluation.