Can an ice pack be applied for breast swelling and pain?

Written by Lin Yang
Breast Surgery
Updated on November 28, 2024
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Breast pain is generally not treated with cold compresses using ice packs; instead, hot compresses can be considered. Breast pain caused by fibrocystic changes can be treated with traditional Chinese medicine. Methods such as soothing the liver and regulating the Qi, and harmonizing the thoroughfare and conception vessels can relieve pain. Endocrine therapy is also an option, though preferably minimized. It can be taken before menstruation in cases of significant pre-menopausal pain. Vitamin treatment, including vitamins B, C, and E, can improve liver function, regulate basal metabolic rate, and enhance autonomic nerve functionality, and thus can be used as auxiliary medication for this condition. In recent years, vitamin E is also considered to have pain-relieving effects. For those with a family history of breast cancer, or when the lesion is confined to a part of the breast and a noticeable lump persists after the menstrual period, a biopsy via fine-needle aspiration or MammoTome rotational biopsy may be conducted, and surgical treatment may be necessary if required.

Other Voices

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Written by Wu Shi Ting
Breast Health Department
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What is the cause of breast swelling and pain before menstruation?

Menstruation has not yet arrived, but the breasts are already in pain—this is a common annoyance for many women. Many women experience swelling, hardening, and even pain in their breasts before the onset of menstruation. In severe cases, even slight vibrations or bumps can cause unbearable breast pain. What causes this? It all starts with a mysterious substance—hormones. Each menstrual cycle, levels of estrogen and progesterone rise, causing the mammary ducts and lobular duct endothelial cells to enlarge, and the ductal epithelial cells and stromal cells to become congested and swollen, leading to pain. Thus, different degrees of pain occur before menstruation.

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Written by Huo Ze Jun
Traditional Chinese Medicine
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What position should be scraped for breast distension pain?

Breast pain should first undergo a clear diagnosis to determine the cause. If it is simply caused by breast hyperplasia, gua sha can be used for treatment. The location of the breasts is generally on the stomach meridian or the liver and gallbladder meridians. For specific treatment acupoint selection, you can choose the Jianjing acupoint, which is located between the Dazhui acupoint and the shoulder peak, i.e., between the high point behind the neck and the shoulders. Pressing this area will produce a distinct sore and swollen feeling, and gua sha can be used to treat this area. Additionally, gua sha can be performed on the opposite side or the corresponding back side, where the pain points of the breasts are located at the corresponding positions on the back side, which has a good analgesic effect. Furthermore, distant points can be chosen. If the person tends to be irritable or impatient, gua sha can be performed between the first and second toes at the Taichong acupoint. Also, gua sha can be performed at the Danzhong acupoint located between the two breasts. Another point is the Waiguan acupoint, located between the transverse wrist crease and the elbow crease on the dorsal side of the forearm, about two inches from the wrist transverse crease. This point also has a good analgesic effect for breast pain caused by breast hyperplasia.

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Written by Lin Yang
Breast Surgery
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Can you drink dandelion water for breast pain and swelling?

Breast swelling and pain can be treated with dandelion water, but the treatment effect for breast swelling and pain is not good. The swelling and pain in the breasts are often related to hormonal imbalances that lead to increased levels of estrogen. Typically, we use traditional Chinese medicine to treat this condition. By regulating liver functions and harmonizing the Chong and Ren meridians, we can alleviate pain and treat breast hyperplasia. Endocrine treatments are also available, though not typically preferred. However, they can be used before menstruation in pre-menopausal women with significant pain, and regular pelvic ultrasound monitoring is needed when using endocrine therapy. Vitamins can be used for treatment, including vitamin B, vitamin C, and vitamin E, which improve liver function, regulate basal metabolism, and enhance autonomic nervous system functions, acting as adjunct therapies for this condition. In recent years, vitamins have also been recognized for their pain-relieving effects. If breast swelling and pain occur, it is necessary to visit a legitimate hospital for breast ultrasound and regular mammographic examinations.

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Written by Lin Yang
Breast Surgery
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Can frequent breast pain be treated by patting?

Breast pain and swelling often occur, and slapping them is ineffective because the pain and swelling are related to fibrocystic breast change, which is often linked to hormonal imbalances causing increased levels of estrogen. Therefore, for symptoms that are quite severe, we can use traditional Chinese medicine, which alleviates pain through methods that soothe the liver and regulate qi, as well as harmonize the thoroughfare and conception vessels. Endocrine treatments are also an option, preferably avoided, but can be used before menstruation in cases of severe pain during the pre-menopausal period. Vitamin therapy can also be used; vitamins B, C, and E help improve liver function, regulate metabolic processes related to sex hormones, and enhance autonomic function, serving as adjunct therapies for this condition. Vitamin E also helps alleviate pain. (Medication should be administered under the guidance of a physician.)

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Written by Lin Yang
Breast Surgery
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What's causing breast swelling, pain, and dizziness?

Breast swelling and pain, dizziness, it may be caused by breast hyperplasia, which can be diagnosed through breast ultrasound or mammography. Breast hyperplasia is mainly related to endocrine disorders in the body, leading to increased levels of estrogen. When the hormone ratio in the body is unbalanced, estrogen levels increase and progesterone secretion decreases, it can lead to incomplete regression after breast hyperplasia, causing breast tissue proliferation. Therefore, the functional state of the ovaries and whether there is disorder play a very important role in the development of the disease. Additionally, it might be related to differences in the quantity and quality of estrogen receptors in the breast tissue, causing uneven levels of breast proliferation and leading to breast swelling.