In the later stages of pregnancy, it is normal for pregnant women to experience breast pain. This occurs because, in the late stages of pregnancy, levels of estrogen and progesterone increase. Under the combined influence of these hormones, the mammary glands become congested and swollen, further proliferate, and the mammary ducts expand, leading to breast pain. This condition prepares the body for breastfeeding after childbirth. When breast pain occurs, one can use a hot towel to apply heat to the breasts to alleviate the pain. Additionally, it is important to choose comfortable bras daily, avoiding those that are too tight or small, as they can cause compression on the breasts.