What should I do about moderate fatty liver?
Written by Si Li Li
Gastroenterology
Updated on November 15, 2024
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In cases of moderate fatty liver, it is essential to be very cautious about diet, strictly abstaining from smoking and drinking, and avoiding greasy foods. Additionally, engaging in appropriate physical exercise is advisable, ideally maintaining over half an hour of activity daily, which can boost immunity and prevent weight gain, potentially exacerbating the condition otherwise.
Fatty liver is a reversible disease, but if not promptly addressed, it can progress to cirrhosis. Therefore, a light diet should be the primary focus, avoiding fried foods and high-fat foods, including animal organs. Regular follow-up visits to the hospital are also necessary.
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