How to deal with fatty liver with elevated transaminases?

Written by Luo Juan
Endocrinology
Updated on September 16, 2024
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First, it is necessary to determine whether the fatty liver is alcoholic or non-alcoholic. If it is non-alcoholic fatty liver with elevated transaminases, lifestyle interventions should be implemented first. Weight loss and exercise can treat fat-associated fatty liver. Generally, it is necessary to control the intake of calories and fats, especially saturated fatty acids, maintain an ideal weight, and exercise sufficiently and consistently. Similarly, if there is a significant increase in blood lipids, lipid-lowering drugs can also be used. Additionally, some liver-protective drugs can be incorporated into treatment. If it is alcoholic fatty liver, abstaining from alcohol is a key treatment, as well as appropriate nutritional support. For long-term alcoholics, since alcohol replaces the calories provided by food, there is generally an insufficient intake of protein and vitamins. Therefore, a diet high in protein and low in fat should be provided, along with appropriate vitamin supplementation, and liver-protective drugs can also be used. (Please use medications under the guidance of a doctor.)

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Written by Wu Peng
Gastroenterology
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Complete Recipe Collection for Fatty Liver Diet

Fatty liver disease currently has a high incidence rate in our country. If dietary habits are not modified, it can further damage the liver. To prevent the progression of fatty liver disease, it is necessary to pay attention to the following aspects of diet. Firstly, reduce the intake of sucrose and honey. For foods high in sugar, such as vegetables and fruits, consume them in smaller quantities. Additionally, you can eat appropriate amounts of grains and increase the intake of vegetables and fruits that are low in sugar, which is beneficial for the recovery from fatty liver. Secondly, it is advisable to increase the intake of fish, dairy products, and eggs, as patients with fatty liver need to repair and regenerate liver cells, and consuming high-protein foods is beneficial for liver recovery. Thirdly, the intake of fatty meats and animal liver, which are high in cholesterol, should be controlled to prevent further damage to the liver. For example, animal liver contains a lot of cholesterol and should be consumed less frequently. Fourthly, it is necessary to supplement vitamins, minerals, and dietary fiber. Moreover, regular physical exercise should be performed.

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Written by Si Li Li
Gastroenterology
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What should be noted for mild fatty liver?

People with mild fatty liver also need to pay special attention to their diet. It is important to consume a light diet and avoid high-calorie and high-fat foods such as fatty meats, fried foods, and animal organs; these should be minimized in the diet and replaced with more fruits and vegetables. Additionally, it is recommended to increase physical activity, as exercise can metabolize fats and has a certain therapeutic effect on patients with fatty liver. Simultaneously, alcohol should be avoided, as it can damage liver cells. If a patient with fatty liver frequently consumes alcohol, it can exacerbate the condition and may also lead to elevated liver enzymes.

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Written by Tang Li
Cardiology
1min 17sec home-news-image

Is hyperlipidemia fatty liver disease?

Hyperlipidemia and fatty liver are actually two different concepts. Hyperlipidemia is essentially dyslipidemia, which refers to abnormal quality and quantity of lipids in the plasma. The tests for blood lipids include total cholesterol, triglycerides, high-density lipoprotein cholesterol, and low-density lipoprotein cholesterol. With our medical history, physical signs, and laboratory tests, diagnosing hyperlipidemia is not difficult. The current diagnostic criteria are mainly based on the 2017 Chinese guidelines for the prevention and treatment of dyslipidemia in adults, where low-density lipoprotein greater than 4.14 mmol/L suggests elevated low-density lipoprotein. Fatty liver, on the other hand, refers to excessive fat accumulation within liver cells due to various reasons, and is a common pathological change in the liver, rather than an independent disease. Patients with hyperlipidemia are prone to fatty liver.

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Written by Zhu Dan Hua
Gastroenterology
1min 25sec home-news-image

Does fatty liver disease transmit?

Fatty liver is relatively common in clinical practice. It is not an infectious disease and is not contagious. Fatty liver is generally considered to be caused by various reasons leading to fat deposition in the liver. Usually, there are no specific symptoms. Some patients may experience pain, dull pain, or discomfort in the upper right abdomen, along with nausea, etc. Typically, patients discover they have fatty liver during a physical examination or incidental liver function tests and abdominal ultrasound that indicate changes due to fatty liver. The general principle of treatment is symptomatic management. If liver function is abnormal, hepatoprotective treatment can be considered. Of course, if liver function is normal and it's purely fatty liver, the main approach is adjusting dietary and lifestyle habits. It is advised that patients consume high-quality proteins and reduce intake of greasy, fatty, low-fat, and low-sugar foods. Maintaining a good mental state, appropriately reducing weight, and exercising can cure mild fatty liver. If there is severe fatty liver, it is recommended that patients visit a local hospital for treatment.

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Written by Wu Peng
Gastroenterology
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How is fatty liver treated in young people?

Fatty liver can include alcoholic fatty liver and non-alcoholic fatty liver, with non-alcoholic fatty liver being common among young people. The treatment principles for these patients are: first, remove the cause and inducement, control the primary disease. Second, adjust the dietary plan, correct nutritional imbalances. Third, engage in physical exercise, primarily aerobic exercise, to control weight. Fourth, maintain normal blood lipids and blood sugar levels. Fifth, correct unhealthy behaviors, such as binge eating and lack of physical activity. Sixth, when necessary, take medications for liver protection, lipid reduction, and anti-fibrosis.