What should I do about an umbilical hernia?

Written by Ren Zheng Xin
Gastroenterology
Updated on September 05, 2024
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Umbilical hernia is a type of hernia, mainly caused by poor development of the navel area and a relatively weak abdominal wall at the navel. It occurs when the intestines protrude through the belly button towards the surface of the body due to increased intra-abdominal pressure. The main treatments are as follows: if the infant or toddler is under two years old and the hernia is relatively small, it can be observed conservatively or it might close on its own. If the child is older than two years and the hernia is larger, surgical repair may be necessary. For adults with an umbilical hernia, surgical repair is generally the best treatment method.

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Written by Tang Da Wei
General Surgery
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How to press back an umbilical hernia?

Umbilical hernias are generally more common in newborns, primarily because the umbilical ring has not yet completely closed. In children, lumps appear in the navel area when they cry or when abdominal pressure increases. To address an umbilical hernia, first massage the area around the belly button, then gently return the hernial sac to the abdominal cavity with both hands. After returning the hernia, secure it externally with a hernia belt. This can effectively prevent the recurrence of the umbilical hernia. Typically, through conservative treatment, which involves this method of binding for about one to two months, the patient’s umbilical hernia can heal on its own.

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Written by Zeng Hai Jiang
Pediatrics
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How does an umbilical hernia gradually improve?

Umbilical hernia refers to a protrusion formed by abdominal contents through the weak area of the umbilicus. After the umbilical cord falls off in the neonatal period, the umbilical scar area, due to the phase when the umbilical cord passes through the abdominal wall during fetal life, creates a congenital separation in the abdominal wall. In infancy, the abdominal muscles on either side do not completely close at the midline, leaving a defect and forming the umbilical ring. When crying, coughing, or struggling increases intra-abdominal pressure, the abdominal contents gradually push outwards through the umbilicus, forming an umbilical hernia. Most umbilical hernias can heal on their own within one year through the contraction of the umbilical fascial ring. Therefore, unless incarceration occurs, observation and waiting with non-surgical treatment can be adopted to promote healing before the age of two.

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Written by Zhang Peng
General Surgery
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Can umbilical hernia be treated with moxibustion?

Umbilical hernia is fundamentally a surgical condition. The effectiveness of moxibustion in treating umbilical hernia is generally not very clear, and currently, there is no scientific basis to prove that moxibustion can cure umbilical hernia. Typically, umbilical hernias occur when the umbilical ring does not completely close. In children under six months, a conservative treatment approach is usually chosen. This can involve using a coin or cardboard larger than the umbilical ring, wrapping it to press against the ring, and securing it with adhesive tape to prevent movement. Most patients under six months old can heal naturally. For umbilical hernias, if the child is over two years old and the umbilical ring is still larger than 1.5 cm, surgical treatment is recommended. Moxibustion treatment does not offer significant benefits in the treatment of umbilical hernias. Therefore, as umbilical hernia is a surgical condition, it is advised that patients undergo surgery if their condition permits.

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Written by Zhang Peng
General Surgery
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Can you run with an umbilical hernia?

Patients with umbilical hernias are generally advised against engaging in vigorous activities such as running and jumping. This is because an umbilical hernia is a type of hernia that can lead to incarceration or even rupture due to sudden increases in abdominal pressure, which would require emergency surgery. For umbilical hernias, conservative treatment is mostly adopted. Typically, affected children can self-heal within six months through conservative treatment. However, if the condition persists beyond the age of two and the diameter of the umbilical ring is still greater than 1.5 cm, surgical treatment is recommended. If the patient is over the age of five, it is advised to undergo surgery as soon as possible, regardless of the circumstances. Both before and after the surgery for an umbilical hernia, vigorous activities are not recommended. Intense activities increase abdominal pressure, which on one hand can lead to complications like incarceration, and on the other hand, can affect the outcome of the surgical treatment.

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Written by Dong Xian Yan
Pediatrics
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The umbilical hernia in the baby healed, but occurred again after two months. What should I do?

The baby's umbilical hernia had healed for two months but reappeared, indicating that the umbilical ring has not closed and the hernia has not completely healed. Therefore, in daily life, it is important to minimize the child's crying, tantrums, and vigorous exercise, and avoid getting cold or sick as much as possible to prevent severe coughing. Attention should be paid to the intake of foods rich in vitamins and cellulose, such as fresh vegetables and fruits. Drink plenty of water, maintain smooth bowel movements, and follow a light diet. Avoid eating cold and spicy foods.