Adult umbilical hernias definitely impact the body, as they primarily involve abdominal contents protruding through a weak area of the abdominal wall at the navel, which can easily lead to hernia incarceration. This causes compression of the intestinal tract, leading to symptoms such as abdominal pain, bloating, and constipation that are difficult to alleviate, as well as abdominal wall pain and localized inflammatory reactions. Such cases generally require surgical treatment. In early stages of an umbilical hernia, there is concern for gradual expansion of the hernia ring, which warrants early intervention, possibly involving padding and bandaging the weak spot in the abdominal wall to prevent the protrusion of abdominal contents. If the umbilical hernia frequently protrudes, it is necessary to consider surgery as soon as possible.