How long does it take to recover from gestational diabetes after childbirth?

Written by Luo Juan
Endocrinology
Updated on November 16, 2024
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For the vast majority of pregnant women with gestational diabetes, their fasting blood glucose or glucose tolerance test can return to normal within six weeks after delivery. However, the recurrence rate of gestational diabetes during subsequent pregnancies is 50%, and about 25% to 70% of those with gestational diabetes may develop diabetes again within 16 to 25 years after giving birth. For those whose blood sugar levels return to normal after childbirth, it is also advisable to check their blood sugar every three years. For patients with abnormal fasting blood glucose or reduced glucose tolerance after childbirth, an annual check should be conducted to screen for diabetes, and they should receive strict dietary treatment and individualized exercise therapy. Therefore, the recovery time for postpartum gestational diabetes depends on the circumstances.

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Does gestational diabetes cause itching in the vulva?

During gestational diabetes, white blood cells have various functional defects, reduced chemotaxis, phagocytic action, and bactericidal activity. This can easily lead to infections during pregnancy or childbirth, and even develop into sepsis, often caused by bacteria or fungi. Therefore, when blood sugar is not controlled in gestational diabetes, there may be symptoms like vulvar itching, or even infections of the urinary or reproductive systems. If the infection is not further treated, it may cause preterm birth, or even septic shock. Therefore, in gestational diabetes, it is crucial to actively control blood sugar and prevent infections.

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What to eat with gestational diabetes

The dietary control for gestational diabetes adheres to the same overall principles as non-pregnant diabetes management, mainly focusing on controlling total caloric intake and eating smaller, more frequent meals. This approach helps manage blood sugar levels and reduces the occurrence of hypoglycemia. Additionally, it is important to consider the nutrients required for fetal growth and development. Generally, carbohydrate intake should make up 50%-60% of the diet, proteins 15%-20%, and fats should not exceed 30%. Foods that quickly increase blood sugar levels and are high in fat should be consumed minimally. Instead, it is beneficial to consume a lot of vegetables, at least 500 grams daily, to ensure adequate intake of vitamins and fiber.

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Can you drink yogurt if you have gestational diabetes?

Regarding yogurt, there are two scenarios. Currently, you can make yogurt at home with a yogurt maker. If it's homemade yogurt and you haven't added sugar, it is okay to eat because it contains probiotics and nutritious ingredients, which are actually beneficial for pregnant women. However, the yogurt sold in stores contains very high sugar levels because anyone who has made yogurt would know that unsweetened yogurt is very sour. The kind sold in stores tastes that way because a large amount of sugar is added, not to mention various additives. This is very unfavorable for blood sugar control in patients with gestational diabetes. Therefore, we recommend that pregnant women should drink less or even avoid commercial yogurt. In fact, we can obtain these nutrients by drinking regular milk, like pure milk.

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What are the symptoms of a baby born to a mother with gestational diabetes?

During pregnancy, if a pregnant woman suffers from high blood glucose, it can potentially impact the fetus's growth and development. After the baby is born, this may result in a larger size of the fetus, and a decrease in the baby's immune system, making them more susceptible to infectious diseases. If high blood glucose occurs during pregnancy, it is important to control the diet promptly, eat less sugary food, and also control the portion of food. If necessary, medical treatment under the guidance of a doctor can also be conducted to maintain blood glucose at a stable level. If blood glucose is well-controlled during pregnancy, the baby will be just like other healthy babies after birth.

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Effects of gestational diabetes on the fetus

The impact of gestational diabetes on the fetus mainly manifests in early stages as spontaneous miscarriage, fetal malformations, and abnormal fetal development. As the fetus grows, the high maternal blood sugar levels can lead to a large fetus, which increases the risk of birth injuries during delivery. Due to the high insulin levels in the mother, the fetus may have hyperinsulinemia, which can cause recurrent hypoglycemia at birth. Additionally, the development and maturation of the fetal lungs are delayed, making the newborn more susceptible to respiratory distress syndrome. Furthermore, gestational diabetes also increases the risk of preterm birth.