The dangers of gestational diabetes

Written by Chen Xie
Endocrinology
Updated on September 07, 2024
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The harms of gestational diabetes mainly include two aspects: the effects on the child and the effects on the pregnant woman herself. For the fetus, the early impacts mainly manifest as spontaneous miscarriage, fetal abnormalities, abnormal fetal development, macrosomia, and delayed maturation of fetal lungs. At birth, this may lead to complications such as premature birth and hypoglycemia. Newborns face a higher risk of respiratory distress syndrome compared to healthy infants. The long-term effects on the child mainly include a significantly increased incidence of glucose intolerance and diabetes, increased risk of obesity, and notable rise in cardiovascular abnormalities and neuromotor developmental disorders. For the mother, the impacts mainly manifest as concurrent miscarriage, gestational hypertension and pre-eclampsia, an increased likelihood of diabetic ketoacidosis. A macrosomic fetus can lead to difficult labor, trauma to the birth canal, prolonged surgical labor, postpartum hemorrhage, and an increased risk of gestational diabetes in subsequent pregnancies, extended hospital stays, and a significantly increased incidence of Type 2 diabetes postpartum.

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How is gestational diabetes treated?

The treatment of gestational diabetes includes dietary therapy, exercise therapy, and insulin therapy. For dietary therapy, we mainly control the total calorie intake and supplement with elements such as calcium, iron, folic acid, and various vitamins; in exercise therapy, we aim to control the speed of weight gain, improve the peripheral tissues' utilization of glucose, and improve the lipid profile. For patients whose blood glucose levels do not meet the standards after two weeks of diet and exercise therapy, we initiate insulin therapy. The goal of insulin therapy is to control fasting blood glucose below 5.3 and postprandial blood glucose below 6.7. The methods of insulin therapy include twice daily injections, multiple daily injections, or the use of an insulin pump.

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Can pregnant women with gestational diabetes eat grapes?

Fruits are natural vitamins, and consuming fruits appropriately during pregnancy is extremely significant for supplementing vitamins, which can promote fetal growth. Patients with gestational diabetes are not entirely forbidden from eating fruits; however, it's essential to control the intake of fruits, ideally between 100 to 150 grams per day. Grapes are not completely off-limits, but since grapes have a high sugar content, if consumed, the quantity should be controlled to avoid eating too much. Opting for fruits like kiwis and apples, which have lower sugar content, is a better choice for those with gestational diabetes during pregnancy. Gestational diabetes can affect both the pregnant woman and the fetus. For the pregnant woman, it can increase the rate of miscarriages and is likely to complicate with gestational hypertension. Lowered immunity can lead to infections, particularly urinary and reproductive system infections, may cause excessive amniotic fluid, and increase the likelihood of difficult labor due to a larger baby. The impact on the fetus can lead to congenital disabilities, a significantly large baby, or restricted fetal growth, so it is crucial to control blood sugar levels during pregnancy. While ensuring the pregnant woman is not hungry, insulin can be used when necessary to maintain stable blood sugar levels during pregnancy.

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Written by Xu Dong Dong
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Can you eat cherries if you have gestational diabetes?

Patients with gestational diabetes can eat cherries. Cherries have a relatively low sugar content and glycemic index, so eating them will not cause significant fluctuations in blood sugar levels. Additionally, cherries are rich in trace elements, particularly high in iron content, and consuming cherries can help supplement iron. Patients with gestational diabetes can eat cherries in moderation, but they should not consume too much at once, and it is recommended to eat between meals. There are also other fruits with low glycemic indices that patients with gestational diabetes can eat appropriately, such as apples, peaches, pears, oranges, and grapefruits.

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Written by Luo Han Ying
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What should I do about gestational diabetes?

As prenatal checkups are becoming increasingly popular, many expectant mothers undergo a glucose tolerance test between the 24th and 28th week of pregnancy to diagnose gestational diabetes. More and more expectant mothers are finding their blood sugar levels exceeding the diagnostic thresholds and are being diagnosed with gestational diabetes. Most of the time, gestational diabetes in expectant mothers is caused by reduced physical activity and overeating during pregnancy. For such expectant mothers, we can advise them to control their weight, strictly manage their diet, and increase their physical activity to maintain proper blood sugar levels. In fact, only a small portion of pregnant women diagnosed with gestational diabetes require insulin injections to control their blood sugar.

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Gestational diabetes standard values

Standards for gestational diabetes, so what is gestational diabetes? It refers to diabetes that either develops during pregnancy or is first detected at this stage, presenting varying degrees of hyperglycemia, including previously unrecognized glucose intolerance or diabetes prior to pregnancy. Pregnancies in known diabetic patients are not included in this category, and may also be referred to as diabetes complicating pregnancy. So, how is gestational diabetes diagnosed? We can conduct a 75g anhydrous glucose tolerance test, where a fasting blood glucose greater than or equal to 5.1 mmol/L, and blood glucose greater than 10 mmol/L one hour after, meets the criteria to diagnose gestational diabetes.