Can you not exercise with acute bronchitis?

Written by Wang Chun Mei
Pulmonology
Updated on January 31, 2025
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Acute bronchitis has a relatively rapid onset and occurs fairly frequently. It typically causes clinical symptoms such as fever, cough, sputum, shortness of breath, and wheezing. During an acute episode of bronchitis with fever, it is generally not advisable to engage in strenuous exercise, as the body’s ability to dissipate heat is already compromised due to the fever. Continuing to exercise might lead to a rapid increase in body temperature because intense physical activity enhances heat production while the cooling functions are relatively diminished. Therefore, it is not recommended to exercise during the feverish phase of acute bronchitis. Exercise can be considered when the body temperature returns to normal and other clinical symptoms have significantly improved.

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Written by Han Shun Li
Pulmonology
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How to prevent acute bronchitis

Acute bronchitis is relatively common in clinical practice, especially among elderly and frail patients. Common symptoms include fever, cough, expectoration, chest tightness, and more. To prevent acute bronchitis, it is important to exercise regularly, enhance physical fitness, rest adequately, balance work and rest, and avoid overwork and staying up late. During seasons when colds are prevalent, it is advisable to drink more water, ensure room ventilation to prevent colds, and strive to improve the living and sanitary conditions to keep the air fresh. Active treatment should be sought for those with upper respiratory infections, such as diseases in the nose, pharynx, or larynx areas.

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Written by Hu Bai Yu
Pulmonology
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What fruits to eat for acute bronchitis

During acute bronchitis, it's important to pay attention to your diet and mainly consume liquid or semi-liquid foods. You can eat porridge, soup noodles, vegetable soups, or stewed soups. Additionally, it's appropriate to eat some pears or grapefruit. Other fruits like apples are also good choices. These fruits contain a rich amount of vitamins that can enhance your immune system. Vitamin C in particular has anti-inflammatory and bactericidal effects, which can help in the treatment of bronchitis. It is advised to maintain a light diet during illness and avoid spicy, greasy, cold, and irritating foods. Furthermore, consider having some honey water, or foods like loquat, lily, or mung beans which can also be appropriate. Drinking these ingredients made into porridge or soup is also beneficial.

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Written by Wang Chun Mei
Pulmonology
53sec home-news-image

Can you not exercise with acute bronchitis?

Acute bronchitis has a relatively rapid onset and occurs fairly frequently. It typically causes clinical symptoms such as fever, cough, sputum, shortness of breath, and wheezing. During an acute episode of bronchitis with fever, it is generally not advisable to engage in strenuous exercise, as the body’s ability to dissipate heat is already compromised due to the fever. Continuing to exercise might lead to a rapid increase in body temperature because intense physical activity enhances heat production while the cooling functions are relatively diminished. Therefore, it is not recommended to exercise during the feverish phase of acute bronchitis. Exercise can be considered when the body temperature returns to normal and other clinical symptoms have significantly improved.

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Written by Yuan Qing
Pulmonology
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Why does acute bronchitis make you feel so tired?

Acute bronchitis is very exhausting, and this condition is mainly caused by two reasons. First, it is due to inflammation. After the infection, it is not necessarily confined to the trachea; it can release cytokines and inflammatory mediators throughout the body. These cytokines and inflammatory mediators can cause inflammatory effects throughout the body, leading many patients to feel sore limbs and fatigue. Second, during acute bronchitis, there can be a manifestation of relative hypoxia in the body. This is due to the disease, because the trachea itself is responsible for breathing. When there is an issue, the respiratory function will definitely be impaired, so the body will also experience fatigue and weakness due to hypoxia. All these symptoms are related to bronchitis. Once the symptoms of bronchitis improve, these symptoms can also improve.

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Written by Liu Jing Jing
Pulmonology
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Can acute bronchitis cause coughing up blood?

Acute bronchitis can potentially lead to coughing up blood. This is because acute bronchitis involves the infection of the bronchi by pathogens such as viruses, bacteria, and mycoplasma, leading to congestion and swelling of the airway mucosa. Patients often exhibit symptoms such as coughing, expectoration, and fever. If coughing is severe, it could rupture small blood vessels, causing symptoms of coughing up blood. If blood is present in the cough, hemostatic treatment is needed. However, not all instances of coughing up blood are due to acute bronchitis. Other possible causes of coughing up blood include lung tumors, pneumonia, tuberculosis, and pulmonary embolism. Therefore, if symptoms of coughing up blood occur, chest X-rays or a chest CT scan should be conducted to confirm the diagnosis.