What to eat for enteritis?

Written by Wang Zhen Quan
Colorectal Surgery Department
Updated on September 02, 2024
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For patients with enteritis, it is good to eat foods that help improve nutritional status and the intestinal environment. Generally, a high-protein, high-calorie diet is recommended. Additionally, foods rich in vitamins, minerals, and trace elements should be provided, especially those containing vitamin C, vitamin B, and rich in iron, to replenish energy. The food should be easy to digest, soft in texture, low in residue, and non-irritating. Low-residue foods can reduce intestinal motility, alleviating diarrhea, and include foods like eggs, fine noodles, and soft rice porridge. For staple foods and legumes: our main foods generally consist of refined grains such as rice porridge and noodles, avoiding coarse grains and appropriately including soy products like soy milk and tofu. For choices of meat, eggs, and dairy: lean meats, chicken, fish, etc., are generally recommended. For vegetables and fruits: vegetables, fruit juices should be chosen, and it is advisable to avoid foods high in fiber.

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Written by Si Li Li
Gastroenterology
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What foods should I eat to regulate enteritis?

When dealing with colitis, dietary considerations are crucial. Smoking and alcohol consumption should be avoided, as well as fatty, rich, spicy, stimulating, fried, grilled, and raw cold foods. The diet should primarily consist of light and easily digestible foods. Suitable options include porridge, such as yam porridge, barley porridge, and millet porridge, as well as soups like chicken soup and pork rib soup, and even noodles. Additionally, when consuming meat, ensure it is thoroughly stewed before eating. Increased physical activity is also recommended, as it can promote gastrointestinal motility and potentially improve digestive functions. Avoid staying up late and excessive physical strain to maintain a relaxed mood and avoid excessive anxiety and depression.

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Written by Wang Zhen Quan
Colorectal Surgery Department
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How long does it take for enteritis to recover?

Some patients may ask how long it will take for their enteritis to heal. Actually, the recovery time varies depending on each patient's physical condition and the severity of the disease. For some, recovery may take only a few days, while for others it may take several years, and some may even need to take medication for life. Conditions such as Crohn's disease and ulcerative colitis, which are types of inflammatory bowel disease, require long-term medication for several years or more. Of course, routine care is also quite important for the recovery from enteritis. Patients should be cautious with their diet, avoiding spicy, irritating, cold, and spoiled foods, among others. Additionally, regular physical exercise is very important for patients. By enhancing their own immunity and other aspects, they can strengthen their resistance to diseases and thus promote recovery; this plays a significant role in the recovery time from the disease.

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Written by Hu Qi Feng
Pediatrics
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What to do about enteritis in a one-year-old baby

Most cases of enteritis are due to viral infections. The principles of treatment primarily involve diet adjustment, prevention and correction of dehydration, rational use of medication and enhanced nursing care, and preventing complications such as dehydration. Treatment of diarrhea varies with different stages; during the acute phase, it is important to maintain a balance of water and electrolytes, while prolonged and chronic diarrhea requires attention to intestinal flora imbalance and dietary adjustments. A minority of diarrhea cases are caused by bacterial infections, and if there is clear evidence of bacterial infection, appropriate antimicrobial drugs should be used.

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Written by Li Ying
Gastroenterology
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How to treat enteritis?

Patients with enteritis mainly suffer from a series of symptoms such as nausea, vomiting, diarrhea, etc., due to viral and bacterial infections. Severe cases can lead to dehydration. Therefore, while providing symptomatic and etiological treatments, it is crucial to pay attention to dietary adjustments. This involves eating less irritating food and avoiding raw and cold foods, including contaminated water and uncooked fruits and vegetables, which should be thoroughly heated. Additionally, it's important to avoid uncooked eggs, meat, poultry, and other such foods, as well as cold foods, spicy peppers, strong tea, coffee, etc. Moreover, quitting smoking and alcohol is essential, as alcohol can particularly aggravate the intestines. It is also important to develop good dietary and lifestyle habits.

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Written by Wang Zhen Quan
Colorectal Surgery Department
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Can you drink alcohol with enteritis?

Can patients with enteritis drink alcohol? Patients with acute enteritis must abstain from alcohol during the illness. For those with chronic enteritis, it is also advisable to control their alcohol consumption, trying to drink less or even not at all. This is because alcohol can easily irritate the gastrointestinal tract, damage the mucous membrane of the gut, and further affect the digestive and absorption functions of the stomach and intestines. This can exacerbate the condition of enteritis and pose greater risks to health. Additionally, it is also important to avoid other spicy and irritating foods, as well as cold, hard substances. Drinking less strong tea and consuming more bland, warm, and soft foods can help with digestion.