What foods should I eat to regulate enteritis?

Written by Si Li Li
Gastroenterology
Updated on October 30, 2024
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When dealing with colitis, dietary considerations are crucial. Smoking and alcohol consumption should be avoided, as well as fatty, rich, spicy, stimulating, fried, grilled, and raw cold foods. The diet should primarily consist of light and easily digestible foods. Suitable options include porridge, such as yam porridge, barley porridge, and millet porridge, as well as soups like chicken soup and pork rib soup, and even noodles. Additionally, when consuming meat, ensure it is thoroughly stewed before eating. Increased physical activity is also recommended, as it can promote gastrointestinal motility and potentially improve digestive functions. Avoid staying up late and excessive physical strain to maintain a relaxed mood and avoid excessive anxiety and depression.

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Written by Huang Gang
Gastroenterology
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What are the symptoms of enteritis?

Enteritis is generally divided into chronic enteritis and acute enteritis. Acute enteritis usually has severe symptoms and develops rapidly. Common symptoms include abdominal pain, diarrhea, nausea, vomiting, and fever. In the case of chronic enteritis, symptoms can include mucous stools, bloody pus stools, and abdominal pain, as well as nausea and vomiting. Therefore, during acute enteritis, symptomatic treatment using anti-inflammatory drugs generally cures it within about three days. However, the treatment for chronic enteritis differs from that of acute enteritis since it involves a sterile inflammation, and anti-inflammatory drugs are generally not required outside the acute phase. So, when you are diagnosed with acute enteritis, do not worry; it can usually be quickly cured with some anti-inflammatory medication.

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Written by Si Li Li
Gastroenterology
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What foods should I eat to regulate enteritis?

When dealing with colitis, dietary considerations are crucial. Smoking and alcohol consumption should be avoided, as well as fatty, rich, spicy, stimulating, fried, grilled, and raw cold foods. The diet should primarily consist of light and easily digestible foods. Suitable options include porridge, such as yam porridge, barley porridge, and millet porridge, as well as soups like chicken soup and pork rib soup, and even noodles. Additionally, when consuming meat, ensure it is thoroughly stewed before eating. Increased physical activity is also recommended, as it can promote gastrointestinal motility and potentially improve digestive functions. Avoid staying up late and excessive physical strain to maintain a relaxed mood and avoid excessive anxiety and depression.

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Written by Wang Zhen Quan
Colorectal Surgery Department
1min 12sec home-news-image

What to eat for enteritis?

For patients with enteritis, it is good to eat foods that help improve nutritional status and the intestinal environment. Generally, a high-protein, high-calorie diet is recommended. Additionally, foods rich in vitamins, minerals, and trace elements should be provided, especially those containing vitamin C, vitamin B, and rich in iron, to replenish energy. The food should be easy to digest, soft in texture, low in residue, and non-irritating. Low-residue foods can reduce intestinal motility, alleviating diarrhea, and include foods like eggs, fine noodles, and soft rice porridge. For staple foods and legumes: our main foods generally consist of refined grains such as rice porridge and noodles, avoiding coarse grains and appropriately including soy products like soy milk and tofu. For choices of meat, eggs, and dairy: lean meats, chicken, fish, etc., are generally recommended. For vegetables and fruits: vegetables, fruit juices should be chosen, and it is advisable to avoid foods high in fiber.

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Written by Wang Zhen Quan
Colorectal Surgery Department
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How to treat enteritis diarrhea?

Patients with enteritis who experience diarrhea should generally use drugs that reduce intestinal motility and secretions. For instance, small doses of drugs like atropine and probenecidine can be used to ease intestinal movement, achieving pain relief and stopping diarrhea. Chlorpromazine can also be used, which has a sedative effect, and can inhibit the excessive secretion of intestinal mucosa caused by intestinal toxins, thus reducing the frequency and volume of stool. Naturally, these medications should be used under the correct guidance of a doctor and should not be purchased and used without prescription. Moreover, during diarrhea, it is important to pay attention to nutritional replenishment and to appropriately reduce dietary fiber for easier digestion. It may be beneficial to include liquid diets rich in micronutrients such as folic acid, iron, calcium, magnesium, and zinc. Avoid milk and dairy products as well. Severe cases require immediate medical attention. Typically, food should be withheld during the first few days of the illness, and nutrients can be supplemented intravenously to give the intestines a temporary rest.

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Written by Wang Zhen Quan
Colorectal Surgery Department
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Is it useful to take probiotics for enteritis?

Some patients may ask if probiotics are useful for enteritis. A large number of studies have shown that dysbiosis of the gut microbiota can cause enteritis, and patients with enteritis generally experience a disruption of the gut microbiota, especially those who have had the condition for a longer period, often have this situation of gut microbiota imbalance. Therefore, appropriately taking probiotics should be beneficial for the recovery of the gut, because probiotics inhibit the growth of harmful bacteria in the gut, adhere to the intestinal mucosa to form a protective layer, and prevent attacks on the intestinal mucosa by harmful microbiomes. Additionally, probiotics can produce various enzymes involved in the digestion of food in the gut and other physiological processes; moreover, probiotics can also regulate the activity of immune factors in the gut, enhancing intestinal immunity. Thus, probiotics play a very positive role in preventing and treating symptoms that arise from enteritis. However, patients with enteritis also need to supplement appropriate probiotics under the guidance of a doctor, choosing probiotics that meet the different needs of different individuals to improve related symptoms.