What should I do if I experience menstrual pain and vomiting?

Written by Jia Rui
Obstetrics and Gynecology
Updated on November 01, 2024
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The factors causing dysmenorrhea are complex and often include exposure to cold, mental stress, or conditions like endometriosis and adenomyosis, which can lead to elevated levels of prostaglandins. This increase in prostaglandins causes excessive contraction of the uterine smooth muscles during menstruation, leading to local ischemia and hypoxia, and resulting in pain. This pain is usually spasmodic and can cause nausea, vomiting, and other gastrointestinal symptoms. When these symptoms occur, pain relief should be the first priority. Additionally, it is important to avoid excessive tension, maintain mental relaxation, and avoid exposure to cold.

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Written by Jia Rui
Obstetrics and Gynecology
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How to alleviate menstrual pain: little tips

For women with dysmenorrhea, it is recommended to maintain sufficient sleep and rest, apply a hot water bag on the abdomen or use heating pads for relief. During dysmenorrhea, drinking warm water, brown sugar water, or ginger sugar water can be helpful. Additionally, avoiding raw, cold, and spicy foods can alleviate the symptoms. Dysmenorrhea is a common gynecological disease characterized by pain in the lower abdomen, a sense of heaviness, backache, and other physical discomforts before and during menstruation, significantly affecting the patient's quality of life.

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Written by Du Rui Xia
Obstetrics
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Can I drink milk tea if I have menstrual cramps?

It is generally not recommended to drink milk tea during menstrual cramps. This is because milk tea contains some caffeine, and drinking caffeine during menstrual cramps can easily induce anxiety and irritability in women, which aggravates the symptoms of menstrual pain. It also consumes some of the energy stored in the body and affects metabolism. Additionally, tea contains tannic acid, and during menstruation, when a woman's blood hemoglobin levels are low, drinking milk tea can hinder the absorption of iron from food, which can exacerbate anemia. Furthermore, some dairy products in milk tea, such as cream, cheese, and cultured milk, can disrupt the balance of trace elements in the body and are factors that aggravate menstrual cramps. Therefore, it is not advised to drink milk tea during menstrual cramps.

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Written by Liu Jian Wei
Obstetrics and Gynecology
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Adenomyosis without dysmenorrhea

Some women with adenomyosis may not experience symptoms of dysmenorrhea, which is a relatively good scenario as it does not affect their quality of life due to the disease. It is recommended that patients regularly visit the gynecology and obstetrics outpatient clinic at their local hospital for gynecological examinations, gynecological color ultrasound, and other related tests to monitor the occurrence and development of the disease. If the disease progresses and worsens, and clinical symptoms appear with the uterus gradually enlarging, then surgery may be necessary if surgical indications are met.

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Written by Zhang Xiu Rong
Obstetrics and Gynecology
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What causes menstrual cramps?

Dysmenorrhea is generally caused by endometriosis in the majority of cases. If the endometrium is misplaced in the ovaries, it can form ovarian chocolate cysts; if misplaced into the myometrium, it can lead to adenomyosis, which generally presents with dysmenorrhea that tends to worsen over time. In most cases, this condition is considered to be caused by endometriosis. Additionally, the occurrence of dysmenorrhea should not exclude the possibility of being caused by a cold uterus. Patients with a cold uterus might experience lower abdominal pain and a cold lower abdomen during menstruation; in such cases, treatment can involve warming the meridians to dispel cold and using warming and pain-relieving medicines for symptomatic treatment. Moreover, if dysmenorrhea is caused by Qi stagnation and blood stasis, there might be a large volume of menstrual blood accompanied by large blood clots during the bleeding process. Treatment in this scenario would involve using medicines that invigorate the blood, break up stasis, soften hardness, and disperse conglomeration for symptomatic management.

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Written by Zhang Xiu Rong
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Causes of Dysmenorrhea

The general causes of dysmenorrhea include endometriosis or cold in the uterus, or stagnation of qi and blood stasis, all of which can lead to painful menstruation. Clinically, if dysmenorrhea is generally mild abdominal discomfort without affecting study or work, this mild dysmenorrhea is generally not a big problem. If dysmenorrhea shows a gradually worsening trend, it generally requires a visit to the hospital for a color ultrasound to check for endometriosis. If dysmenorrhea caused by endometriosis is present, it will show a worsening trend and in severe cases, may include symptoms of nausea and vomiting, so this situation is generally caused by a displacement of the endometrial lining. Additionally, some patients may experience cold hands and feet, and cold abdominal pain during the painful menstruation, which is mostly considered to be caused by cold in the uterus. Furthermore, stagnation of qi and blood stasis can also lead to dysmenorrhea, typically presenting with blood clots during menstruation, where pain relief follows the discharge of blood clots, suggesting a high possibility of being caused by stagnation of qi and blood stasis.