Dysmenorrhea and scanty menstrual flow are often related to a cold uterus. Therefore, women must be careful not to consume too much cold food, engage in appropriate outdoor activities, improve overall blood circulation, enhance gynecological circulation, and change their physical constitution.

However, some people experience dysmenorrhea and reduced menstrual flow due to having undergone an abortion, which causes damage to the endometrium. Specific treatments are required in those cases, such as hysteroscopy for examination and treatment, and the use of estrogen and various traditional Chinese medicines for treatment and conditioning.

It is also necessary to check for other issues like pelvic inflammation, endometriosis, adenomyosis, or cervical adhesions, etc. Identifying the specific cause is essential for targeted treatment.