Causes of Acute Gastroenteritis

Written by Ren Zheng Xin
Gastroenterology
Updated on September 05, 2024
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Acute gastroenteritis mostly occurs in summer and autumn, due to unhygienic eating habits and consumption of spoiled food. Additionally, a weak immune system or excessive fatigue can gradually lead to acute gastroenteritis. Therefore, it is important to prevent acute gastroenteritis by adopting a healthy lifestyle. This includes having meals regularly and in proper amounts, avoiding spoiled food, drinking plenty of water (preferably boiled water), ensuring the water is thoroughly boiled, maintaining a reasonable work-rest schedule, avoiding excessive fatigue, and eating less greasy and spicy food.

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What foods are good for acute gastroenteritis?

For patients with acute gastroenteritis, it is mainly important to prevent very strong irritation to the entire mucosa of the digestive tract, otherwise symptoms such as abdominal pain and diarrhea may occur. For patients with acute gastroenteritis, in terms of diet, it is mainly important not to consume spicy and stimulating foods, to eat easily digestible foods as much as possible, and not to eat too much coarse dietary fiber, as this may be beneficial for alleviating the disease.

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Symptoms of acute gastroenteritis caused by Norovirus

Symptoms of acute gastroenteritis due to norovirus infection primarily involve gastrointestinal dysfunction and infection. The onset is usually sudden and often occurs in crowded places and communal dining settings. Symptoms include nausea, vomiting, abdominal pain, and diarrhea, with diarrhea being a common symptom. Children frequently exhibit vomiting, while adults are more likely to experience abdominal pain and diarrhea. Severe diarrhea can lead to dehydration, thus it is important to promptly replenish fluids and electrolytes to correct gastrointestinal dysfunction.

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Gastroenteritis dehydration symptoms

Gastroenteritis, also known as stomach flu, mainly occurs due to simultaneous infections in the stomach and intestinal mucosa by bacteria or viruses. The primary clinical symptoms are nausea, vomiting, abdominal pain, diarrhea, and watery stools—some experience it five or six times a day, and others more than ten times a day. Increased frequency of stools can lead to symptoms of dehydration. Excessive loss of body fluids can cause electrolyte imbalance and dehydration, presenting symptoms such as pale complexion, cold limbs, fever, and decreased blood pressure. In such cases, it is essential to go to the hospital for intravenous fluids as soon as possible. Oral rehydration solutions can also be used, but if the patient experiences severe nausea and vomiting, intravenous administration of glucose, saline, and potassium chloride is necessary. (Please rehydrate under the guidance of a doctor.)

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Can I eat apples with acute gastroenteritis?

Apples are one of the essential fruits in our daily life, containing a rich array of nutrients, such as minerals, fruit acids, vitamins, fiber, etc., which are greatly beneficial to our human body. Acute gastroenteritis is usually caused by exposure to cold or improper diet, primarily characterized by symptoms such as abdominal pain, diarrhea, vomiting, and sometimes fever and chills. In this case, targeted treatment should be firstly applied, and the diet should consist mainly of light and easily digestible food, such as porridge and soft noodles, while avoiding raw, greasy, spicy foods, and alcoholic beverages. Apples are relatively cold in nature; it is best to avoid eating them raw under these circumstances. If there is a real desire to eat apples, steaming them before eating should be feasible.

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What foods should not be eaten with acute gastroenteritis?

There are also quite a few foods that should not be eaten during acute gastroenteritis. Firstly, spicy foods should be avoided, as the digestive function of the intestines is somewhat limited during gastroenteritis, and spicy foods can easily irritate the gastrointestinal tract, worsening the symptoms of gastroenteritis. Additionally, foods that are too cold or too hot should not be consumed. It is also advisable to avoid the stimulation of strong tea, coffee, and hard liquor. Instead, eat soft, easily digestible foods, consume less greasy food, and make sure to drink plenty of water. This helps to replenish fluids and prevent dehydration symptoms that might arise from gastroenteritis.