Gastritis can be cured, primarily through medication, such as protecting the gastric mucosa, inhibiting gastric acid secretion, and appropriately using antibiotics. If there is a Helicobacter pylori infection, specific treatment for Helicobacter pylori must be conducted. After the treatment of gastritis, it is crucial to pay attention to dietary adjustments. Irregular eating habits can lead to the recurrence of gastritis. Therefore, it is advisable to maintain a light diet, consume more vegetables and fruits, eat less spicy and irritating food, avoid strong tea, coffee, and hard liquor which can damage the gastric mucosa, and keep a relaxed mood, which also positively affects the treatment of stomach diseases.