What are the symptoms of gastritis?

Written by Wu Peng
Gastroenterology
Updated on September 22, 2024
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Chronic gastritis often lacks specific clinical manifestations, and the correlation between the pathological histological examination results of the gastric mucosa and the clinical manifestations is also relatively poor. Some patients show changes in the mucosa indicative of gastritis during gastroscopy, and pathological histological examinations reveal inflammation, but they may have no or only mild clinical symptoms. The clinical manifestations of most chronic gastritis are merely upper gastrointestinal dyspeptic symptoms, such as a sense of fullness in the upper abdomen, irregular dull pain, belching, decreased appetite, weight loss, fatigue, and worsening upper abdominal discomfort after eating. Patients with chronic gastritis often have no obvious specific physical signs; some may have mild upper abdominal tenderness or discomfort upon palpation. Patients with gastric mucosal lesions may have positive fecal occult blood tests; however, vomiting blood or having black stool is very rare, and long-term poor appetite or minor bleeding might be accompanied by anemia. In severe cases of atrophic gastritis and pernicious anemia, significant anemia symptoms may be present.

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Written by Jiang Guo Ming
Gastroenterology
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What is suitable to eat for gastritis?

Due to the fast pace of modern life, people often experience high levels of stress, which can lead to poor dietary and living habits. As a result, stomach diseases have become one of the most common ailments among modern people. In addition to following medical advice for treatment, daily dietary and living habits are particularly important. First of all, we need to develop the habit of eating regularly and quantitatively, or eating small meals frequently, avoiding being too hungry or too full, and certainly not binge eating. The principle of diet should focus on light and easy-to-digest foods, such as soft, mushy rice or noodles. It is appropriate to consume fresh fruits and vegetables, and avoid consuming too much spicy, greasy, or raw and cold foods, while maintaining a good mood.

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Written by Zhu Dan Hua
Gastroenterology
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Is hot compress good for gastritis?

Gastritis is a common disease in clinical practice and is most frequently seen in gastroenterology departments. Patients often experience symptoms such as abdominal pain, bloating, nausea, and belching. While local heat application can alleviate some symptoms, it does not address the underlying issue. Gastritis is generally considered to be inflammation of the stomach caused by various factors and can be categorized into acute and chronic types. From a treatment perspective, medications that reduce acid and protect the stomach are commonly used. Local heat may relieve stomach pain, bloating, and even pain caused by gastric spasms, but it is not beneficial for controlling stomach inflammation. Therefore, patients are advised to pursue active pharmacological treatment, including medications that protect the stomach. If Helicobacter pylori infection is detected during gastritis examination, treatment targeting Helicobacter pylori is recommended. (Specific medication use should be conducted under the guidance of a doctor.)

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Written by Jiang Guo Ming
Gastroenterology
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What can you eat with gastritis?

Gastritis is generally divided into two main categories: chronic non-atrophic gastritis and chronic atrophic gastritis. It is usually diagnosed by gastroscopy, and the treatment plan is determined based on the presence or absence of Helicobacter pylori infection. Also, it is necessary to develop good eating habits. It is important to eat on a regular schedule with controlled portions or small, frequent meals, and chew slowly and thoroughly. Try to avoid binge eating or extreme hunger or fullness. For staple foods, soft rice or noodles are generally recommended, accompanied by fresh vegetables, etc. As for meat, it should be prepared in a light and easy-to-digest manner during cooking, and it is best to avoid too raw, greasy, spicy, or stimulating foods. Additionally, maintaining a good mood can also be helpful.

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Written by Yang Chun Guang
Gastroenterology
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How to treat gastritis

Gastritis is mostly caused by Helicobacter pylori infection, or factors such as improper diet, medications, and emotional stress, which lead to gastric mucosal damage. In terms of treatment, it is best to first conduct a gastroscopy and test for Helicobacter pylori to determine the type of gastritis and whether there is an infection. Treatment should then be guided by the results. If it is not possible to conduct these tests, one can use proton pump inhibitors to suppress stomach acid, in combination with gastric mucosal protectants. If reflux gastritis is present, prokinetic drugs should also be used to inhibit reflux. (Use of medications should be under the guidance of a doctor.)

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Written by Si Li Li
Gastroenterology
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What should you eat more of if you have gastritis?

Patients with gastritis should primarily consume a light and easily digestible diet. Firstly, porridge can be eaten, including millet porridge, Chinese yam porridge, coix seed porridge, and eel porridge. Secondly, soups such as chicken soup, pork rib soup, duck soup, and fish soup can be consumed. During the preparation of these soups, ingredients like Codonopsis, Astragalus, Poria, and coix seeds can be added, which are effective in strengthening the spleen, facilitating dampness removal, and nourishing the stomach, making them beneficial dietary therapy methods. Thirdly, well-cooked noodles can be eaten, as they also have a certain stomach-nourishing effect. Fourth, if consuming meat, it must be thoroughly stewed until soft before eating. This makes it less likely to burden the digestive tract and easier to digest, making it more suitable for patients with chronic gastritis.