Can you exercise with the umbilical cord around the neck?

Written by Du Rui Xia
Obstetrics
Updated on September 19, 2024
00:00
00:00

When a nuchal cord occurs, one should not have too much psychological burden, as it is a fairly common situation. The prognosis should be determined based on the specific circumstances of the nuchal cord, including the number of loops and the tightness of the loops. If the cord wraps around once or if there is a loose knot, appropriate activities can be undertaken. However, if the wrapping is tight, or if there are multiple loops, one should regularly visit the hospital for prenatal check-ups to understand the safety of the fetus in the womb. In such cases, it is necessary to reduce activities to avoid increasing the risk of nuchal cord complications, which could cause fetal hypoxia or even suffocation.

Other Voices

doctor image
home-news-image
Written by Du Rui Xia
Obstetrics
53sec home-news-image

Can you exercise with the umbilical cord around the neck?

When a nuchal cord occurs, one should not have too much psychological burden, as it is a fairly common situation. The prognosis should be determined based on the specific circumstances of the nuchal cord, including the number of loops and the tightness of the loops. If the cord wraps around once or if there is a loose knot, appropriate activities can be undertaken. However, if the wrapping is tight, or if there are multiple loops, one should regularly visit the hospital for prenatal check-ups to understand the safety of the fetus in the womb. In such cases, it is necessary to reduce activities to avoid increasing the risk of nuchal cord complications, which could cause fetal hypoxia or even suffocation.

doctor image
home-news-image
Written by Du Rui Xia
Obstetrics
45sec home-news-image

How to count fetal movements when the umbilical cord is wrapped around the neck

When there is nuchal cord presence, it is important to determine the number of loops around the neck as well as the tightness of the loops, to assess if they might affect the fetal heart rate. Generally, nuchal cords do not impact fetal blood circulation, so fetal movement can still be measured normally. Proper measurement should be taken at fixed times each day: morning, noon, and evening—for example, at 7 AM, 12 PM, and 9 PM respectively. During each of these times, select one hour when you can calmly and attentively feel and count the baby’s movements in a quiet setting, and record the number of movements.

doctor image
home-news-image
Written by Zhang Lu
Obstetrics
1min home-news-image

36 weeks umbilical cord around the neck 2 weeks how to correct

At 36 weeks of pregnancy, which is approximately 9 months, it is close to full-term gestation. If an ultrasound reveals that the umbilical cord is wrapped around the neck twice, it often indicates the presence of a W-shaped notch behind the neck. Having the umbilical cord wrapped around the neck twice is a normal physiological occurrence and does not affect the growth and development of the fetus. Many pregnant women, upon hearing about the umbilical cord around the neck, fear it might affect fetal growth and development or cause ischemia or hypoxia, and thus want to correct it through various methods. Firstly, it is unnecessary to correct the umbilical cord around the neck as it is a physiological change. Secondly, there is no known method to correct this condition; neither dietary activities nor any other methods can intervene with the umbilical cord being wrapped around the neck. Therefore, there is no need, nor is there a way, to intervene with the umbilical cord wrapping; it is sufficient to simply observe and wait.

doctor image
home-news-image
Written by Du Rui Xia
Obstetrics
30sec home-news-image

Why doesn't the ultrasound show the umbilical cord around the neck?

Generally, in cases where there is umbilical cord entanglement around the neck, it can be detected through an ultrasound examination. However, if the ultrasound does not show the umbilical cord wrapped around the neck, it is possible that the cord moved back around as the fetus moved during pregnancy. It might also be that the cord is not fully wrapped around the fetus's neck, but rather draped over the shoulder or neck. This situation could also relate to the fetal position, making it undetectable.

doctor image
home-news-image
Written by Zhang Yin Xing
Obstetrics
1min home-news-image

What should I do if the umbilical cord is wrapped around the neck once?

Umbilical cord wrapping around the neck once is a very common phenomenon, occurring in 20% of fetuses. When the umbilical cord wraps around the neck once, if the umbilical blood flow and fetal movements are normal, it indicates that the cord wrapping does not affect the fetus and will not have a direct impact on the fetus's intrauterine growth and development. However, during childbirth, attention must be paid to the possibility that the umbilical cord wrapping may cause difficulties in the descent of the presenting part of the fetus, leading to abnormal umbilical blood flow. If difficulties in the descent of the presenting part and changes in the fetal heart rate occur during delivery, the possibility of umbilical cord wrapping should be considered. If necessary, a cesarean section should be performed to terminate the pregnancy. There are no medications or other treatments that can alleviate umbilical cord wrapping; instead, enhanced prenatal monitoring is sufficient.