If nausea occurs after menopause, it's important to determine whether the menopause is physiological or pathological. Generally, menopause after the age of 55 is considered physiological, but if it occurs before the age of 55, the cause of the menopause should be considered, such as ovarian diseases. If nausea occurs with menopause, attention should be paid to adjusting the diet, eating more fresh vegetables and fruits, and consuming vitamin- and protein-rich foods. Maintain a pleasant mood, avoid spicy and greasy foods, and avoid fatigue.