Ménière's disease is a relatively common ENT disorder, which is associated with the accumulation of endolymph in the inner ear labyrinth. The onset of the disease may vary among individuals and is mostly related to external stimuli. In daily life, it is necessary to maintain a light diet and avoid foods that are easily stimulating. Do not drink coffee, strong tea, carbonated drinks, or beverages containing stimulants. It is also necessary to ensure adequate sleep and avoid long-term exposure to noisy environments. It is recommended to keep a pleasant mood and avoid excessive irritability.