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Hair Loss
Postpartum hair loss starts from when?
Postpartum hair loss generally occurs around two to three months after childbirth and usually stops on its own within six months, typically not lasting longer than one year. Postpartum hair loss is actually a resting state of the scalp for the mother, and is a physiological phenomenon. There are various reasons for postpartum hair loss, such as insufficient sleep during pregnancy, significant blood loss and anemia during childbirth, and inadequate nutrition during pregnancy. Additionally, hormonal changes during the postpartum period and breastfeeding can also cause hair loss. It is important not to be overly anxious about postpartum hair loss. Paying attention to nutrition and ensuring adequate sleep can help alleviate the condition on its own.
Which vitamin is lacking in hair loss?
Hair loss is a disease caused by a combination of factors, most of which relate to reduced immunity, frequent staying up late, anxiety, tension, or deficiencies in vitamins, trace elements, and anemia. In some cases, excessive secretion by sebaceous glands can also be a contributing factor. It is not necessarily caused solely by a lack of vitamins or trace elements. If you really want to determine the cause, you can visit the dermatology department of a regular hospital for a blood test to see what vitamins or trace elements you may be lacking. If the hair loss is not caused by these factors, then treatment should address the other underlying causes. The treatment of this disease takes a long time, with at least a three-month course of treatment required. It is essential to persist with the treatment over the long term; otherwise, the effects will not be satisfactory. Moreover, it is advisable to strengthen physical exercise, increase the intake of vegetables and fruits, avoid spicy and stimulating food, and avoid staying up late.
Will postpartum lactation hair loss improve after weaning?
Mothers experiencing hair loss during breastfeeding usually find that this issue alleviates after they stop nursing. As hormone levels gradually return to normal, coupled with ensuring ample sleep and improved nutrition, hair loss will also start to lessen. In daily life, mothers should eat nutrient-rich foods, including items like walnuts and black sesame seeds, which are beneficial for hair growth. Additionally, choosing the right shampoo can help reduce irritation to the hair follicles and alleviate hair loss. If hair loss remains severe after weaning, it is advisable to consult a dermatologist at a hospital.
Does postpartum hair loss require calcium supplementation?
Postpartum hair loss is a normal physiological phenomenon caused by changes in hormone levels in the body. Postpartum hair loss is also related to calcium deficiency, so calcium supplementation is possible. However, calcium deficiency is not the main cause of postpartum hair loss. The main reason is the decrease in estrogen levels in the body, which causes the hair follicles to enter a shedding state from a resting state. At this time, it is important to enhance nutrition, eat more foods rich in protein and vitamins, and ensure adequate sleep to regulate the body's immunity. Once the body is well-regulated, such hair loss will generally recover naturally.
Can kidney deficiency type hair loss heal itself?
Kidney deficiency hair loss cannot heal by itself; it requires regular diet adjustments or the use of medications that supplement kidney deficiency for effective treatment. Do not let it heal on its own, as neglecting it might worsen the condition and lead to other symptoms, so timely treatment is crucial. Foods that supplement kidney deficiency, such as leeks, white radishes, donkey-hide gelatin, and goji berries, should be consumed regularly as they can effectively help in replenishing kidney deficiency and improve symptoms. It is also very important to rest adequately, avoid excessive fatigue, and most importantly, avoid staying up late.
Will hair become soft due to kidney deficiency type hair loss?
When experiencing hair loss due to kidney deficiency, it is indeed possible for the hair to become softer. It is suggested to always timely adjust your routine. Firstly, you can eat more leeks, Chinese yam, black sesame seeds, and black beans, which help to replenish kidney deficiency and can also help alleviate the symptoms of hair loss. It is best to engage in more physical exercises, which can effectively increase the body's resistance and can be greatly improved. It is important to avoid staying up late, as frequent late nights can increase the burden on the body and worsen the condition.
Postpartum hair loss should be seen by which department?
Postpartum hair loss is a condition that can be treated by consulting a dermatologist or an internist at a hospital. Hair loss after childbirth is a relatively normal phenomenon, mostly due to changes in endocrine hormones that occur postpartum. Additionally, postpartum fatigue, emotional stress, mental pressure, poor sleep, and malnutrition can exacerbate hair loss. Therefore, it is important to rest adequately after childbirth, ensure sufficient sleep, enhance nutrition, consume protein-rich foods, maintain a calm mindset, and avoid undue stress. Also, moderate exercise and using gentle shampoos during hair washing can help alleviate hair loss.
What to do about hair loss during menopause?
Hair loss during menopause requires attention to nutrition. It is important to consume protein-rich foods to ensure hair nourishment. Additionally, consuming B vitamins like vitamin B2, B6, and B12 can help reduce oiliness and follicle clogging in the hair. It is also important to enhance iron absorption and metabolic nutrition to avoid damage to hair follicles and hair itself. Proper hair care is crucial: maintain cleanliness and protect the scalp, and avoid frequent hair perming and dyeing that could damage the hair. Traditional Chinese Medicine (TCM) can also be used to target treatment based on differential diagnosis, including taking specific pre-prepared TCM formulas like nourishing blood and generating essence capsules. When going outdoors, it is also important to protect against sun exposure to prevent hair damage and reduce hair loss. Moreover, it is beneficial to maintain a positive mood, regularly massage the scalp, and avoid staying up late.
How long does it take for postpartum hair loss to recover?
Postpartum hair loss is a very common phenomenon. Generally, women's hair will gradually return to normal within six months to a year after childbirth. Due to hormonal changes during pregnancy, a woman's hair may not be as thick as before, which is normal. Recovery can be facilitated by improving diet, ensuring adequate rest and sleep, exercising to enhance physical resistance, and consuming foods rich in proteins and vitamins, as well as fresh vegetables and fruits. Generally, most people can return to normal within six months to a year.
Can seborrheic hair loss grow back?
Seborrheic alopecia, also medically known as androgenic alopecia, is generally more common in men, with a relatively lower incidence rate in women. The occurrence of this disease is mostly related to vigorous secretion of sebaceous glands, or it can be said to have a certain relation to family genetics. The condition can be improved with standard treatment, but it may not fully recover, especially for patients with severe symptoms, such as receding hairlines or baldness, who find treatment rather challenging. Generally, standard treatment at a dermatology department of a formal hospital can restore about 80% of the original condition, which is considered quite effective. Complete recovery is generally difficult to achieve clinically. Treatment can include oral and topical medications, and can also be complemented with long-term conditioning using traditional Chinese medicine.