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Enteritis
What to eat for enteritis?
For patients with enteritis, it is good to eat foods that help improve nutritional status and the intestinal environment. Generally, a high-protein, high-calorie diet is recommended. Additionally, foods rich in vitamins, minerals, and trace elements should be provided, especially those containing vitamin C, vitamin B, and rich in iron, to replenish energy. The food should be easy to digest, soft in texture, low in residue, and non-irritating. Low-residue foods can reduce intestinal motility, alleviating diarrhea, and include foods like eggs, fine noodles, and soft rice porridge. For staple foods and legumes: our main foods generally consist of refined grains such as rice porridge and noodles, avoiding coarse grains and appropriately including soy products like soy milk and tofu. For choices of meat, eggs, and dairy: lean meats, chicken, fish, etc., are generally recommended. For vegetables and fruits: vegetables, fruit juices should be chosen, and it is advisable to avoid foods high in fiber.
Is it useful to take probiotics for enteritis?
Some patients may ask if probiotics are useful for enteritis. A large number of studies have shown that dysbiosis of the gut microbiota can cause enteritis, and patients with enteritis generally experience a disruption of the gut microbiota, especially those who have had the condition for a longer period, often have this situation of gut microbiota imbalance. Therefore, appropriately taking probiotics should be beneficial for the recovery of the gut, because probiotics inhibit the growth of harmful bacteria in the gut, adhere to the intestinal mucosa to form a protective layer, and prevent attacks on the intestinal mucosa by harmful microbiomes. Additionally, probiotics can produce various enzymes involved in the digestion of food in the gut and other physiological processes; moreover, probiotics can also regulate the activity of immune factors in the gut, enhancing intestinal immunity. Thus, probiotics play a very positive role in preventing and treating symptoms that arise from enteritis. However, patients with enteritis also need to supplement appropriate probiotics under the guidance of a doctor, choosing probiotics that meet the different needs of different individuals to improve related symptoms.
What can you eat with enteritis?
Patients with enteritis primarily suffer from viral and bacterial infections, which can cause an imbalance in the intestinal flora, among other issues. Therefore, it is crucial for those with enteritis to pay attention to their diet during recovery. This includes avoiding spicy and irritating foods such as coffee, strong tea, and chili peppers, as these can exacerbate symptoms. Additionally, patients should avoid overeating and instead aim for a regular eating schedule, making adjustments based on their specific recovery progress. It is also important to focus on rest and sleep, avoid stress and excessive pressure, as these factors can potentially worsen the symptoms of enteritis.
Can you drink alcohol with enteritis?
Can patients with enteritis drink alcohol? Patients with acute enteritis must abstain from alcohol during the illness. For those with chronic enteritis, it is also advisable to control their alcohol consumption, trying to drink less or even not at all. This is because alcohol can easily irritate the gastrointestinal tract, damage the mucous membrane of the gut, and further affect the digestive and absorption functions of the stomach and intestines. This can exacerbate the condition of enteritis and pose greater risks to health. Additionally, it is also important to avoid other spicy and irritating foods, as well as cold, hard substances. Drinking less strong tea and consuming more bland, warm, and soft foods can help with digestion.