Common cold

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Written by Wang Chun Mei
Pulmonology
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Symptoms of a heat cold

Heat colds are very common clinically and often occur in the hot summer. The so-called heat cold is mainly from the perspective of Chinese medicine, which divides cold types into heat colds and cold colds. Typically, patients with a heat cold exhibit symptoms such as fever and chills, and during the fever, they may experience headaches and fatigue in their limbs. Some patients may also have nasal congestion, a runny nose, sneezing, often with yellow mucus, as well as sore throat and cough, where the cough usually involves yellow phlegm. These are very common symptoms of a heat cold seen clinically. Therefore, when these symptoms appear in patients, as long as a timely and clear diagnosis is made and some heat-clearing and detoxifying medicines are administered for symptomatic treatment, the discomfort caused by the heat cold can generally be quickly improved.

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Written by Wang Chun Mei
Pulmonology
1min 5sec home-news-image

Do common colds cause headaches?

The common cold, also known as an upper respiratory tract infection, clinically can present with headaches. This mainly occurs because the onset of an upper respiratory tract infection is often acute, with patients typically experiencing varying degrees of fever due to viral, bacterial, or other pathogenic infections, which also leads to headaches of varying intensity, possibly even dizziness. In addition, patients may experience nasal congestion, runny nose, sneezing, and general fatigue among other clinical symptoms. Therefore, it is very common for a common cold to cause headaches. For such patients, it is first necessary to identify the type of pathogen involved, and then provide appropriate antiviral, anti-infection treatments, and fever reduction. With these symptomatic treatments, the headache caused by the common cold will naturally subside.

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Written by Wang Chun Mei
Pulmonology
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Is it good to sweat when you have a stomach flu?

Gastrointestinal cold is a very common type of cold. In addition to various degrees of upper respiratory tract symptoms, patients also experience gastrointestinal symptoms, particularly common ones such as decreased appetite, abdominal bloating, diarrhea, nausea, and vomiting. Some patients may also have varying degrees of fever. For such patients, if they have both fever and severe diarrhea, they are prone to sweating because the body needs time to cool down to normal temperature after a fever, which often results in sweating. Moreover, patients may experience sweating due to severe dehydration. If these factors are present, the situation is generally not good, so it is important to provide timely symptomatic treatment based on the symptoms exhibited by the patient.

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Written by Wang Chun Mei
Pulmonology
1min 13sec home-news-image

Is a cough with phlegm due to a cold caused by wind-cold or wind-heat?

Coughing is a very common symptom among patients, with numerous and complex triggering factors. Determining the specific cause of a cough requires analyzing the nature of the cough, such as whether it is productive or dry, and considering other related clinical manifestations. Clinically, symptoms can help distinguish whether a cough is caused by a cold due to wind-cold or wind-heat. Typically, colds due to wind-cold often occur in winter. Symptoms include nasal congestion, runny nose, sneezing, itchy throat, varying degrees of fever, and primarily a dry cough. Conversely, colds due to wind-heat are more common in summer and are accompanied by more pronounced general symptoms. These include sore throat, fever, chills, nasal congestion, runny nose, and sneezing. Thus, simply having a productive cough does not confirm whether it is due to a wind-cold or wind-heat cold. If the cough produces yellow phlegm and occurs in summer, it generally indicates a wind-heat cold.

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Written by Wang Chun Mei
Pulmonology
1min 11sec home-news-image

What should I do if I have a cold, nasal congestion, and vomiting?

A cold, commonly referred to as an upper respiratory tract infection, often occurs due to a decrease in immune function, leading to symptoms such as nasal congestion and sneezing due to viruses entering the respiratory tract. Clinical symptoms like fever and cough are most common. Some patients may also experience varying degrees of nausea, vomiting, and even loss of appetite. These symptoms are primarily considered to be caused by a gastrointestinal type of cold. Therefore, for such patients, it is first necessary to conduct relevant auxiliary examinations to determine if the symptoms are due to a viral gastrointestinal cold. Once confirmed, timely antiviral treatments and detoxification should be administered. Additionally, patients are advised to follow a bland diet, eat smaller, more frequent meals, and consume easily digestible foods. As long as the cold symptoms are effectively controlled, the symptoms of nausea and vomiting will also alleviate.

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Written by Wang Chun Mei
Pulmonology
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What is the typical body temperature for a common cold?

The common cold, clinically known as an upper respiratory tract infection, typically presents with symptoms such as fever, nasal congestion, runny nose, and sneezing. Generally, the body temperature of these patients is around 38°C, though it can be higher. This is due to the fact that colds are caused by infections from various pathogens, and the severity can depend on the patient's immune competence. Patients with weaker immune systems may experience more pronounced symptoms of colds and fevers. Furthermore, body temperatures caused by some viral infections tend to be quite high. For these patients, sometimes their body temperature does not increase. Specifically, the body temperature for a common cold can vary from person to person.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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What to eat for a cold or flu

Patients with colds should always pay attention to keeping warm and not catching cold, so as not to worsen the condition. Usually, they can take some cold medicines, which can clear heat and detoxify. If the condition is severe, it is recommended to take medication under the guidance of a doctor. Normally, drinking more water and urinating frequently can effectively expel some viruses from the body through urine, alleviating the symptoms of a cold. In terms of diet, eating more fresh fruits and vegetables, such as apples, bananas, and green vegetables, can effectively improve symptoms. Also, spending more time in the sun can help increase the body's immunity.

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Written by Hu Bai Yu
Pulmonology
1min 11sec home-news-image

What should you avoid eating when you have a cold and fever?

There are many foods that should not be consumed during a fever caused by a cold, such as spicy foods including chili peppers, black pepper, mustard, onions, ginger, and garlic. Avoid these items, as well as fried foods, foods high in fat, overly sweet foods, and overly sour foods, for example, fried foods, pork belly, pig head meat, or some candies, creams, cheeses, and pastries. Furthermore, attention should also be given to avoiding carbonated drinks, alcoholic beverages, strong tea, and coffee. The diet should be light with the option to consume things like millet porridge, vegetable porridge, or some freshly squeezed juices to provide vitamins and enhance body resistance, helping to expedite recovery from cold and fever symptoms. During a fever, it is important to monitor body temperature. If it exceeds 38.5°C, fever-reducing medication should be taken; otherwise, physical cooling methods can be sufficient.

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Written by Liu Yong
Traditional Chinese Medicine
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Does wind-heat cold have phlegm?

Wind-heat colds have a very high incidence rate in daily life. Symptoms of wind-heat cold include fever, cough with phlegm, dizziness, headache, and sore throat. Wind-heat colds are characterized by the presence of phlegm, and it is advisable to visit a hospital for a diagnostic check. In everyday life, it is important to rest, drink plenty of warm water, keep warm, and eat a light diet. Consuming fruits and vegetables high in vitamins is beneficial. It is also recommended to avoid crowded places to prevent cross-infection.

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Written by Hu Bai Yu
Pulmonology
1min 2sec home-news-image

What to do if you feel nauseous from a cold during pregnancy?

During pregnancy, if one experiences symptoms such as cold and nausea, it is primarily considered to be a gastrointestinal type of cold. In addition to the common cold symptoms, there may also be some gastrointestinal symptoms such as nausea, vomiting, decreased appetite, acid reflux, belching, or common issues such as constipation or diarrhea. It is advised to pay attention to this condition. Apart from taking medication for the cold, it is also necessary to take some medicine to regulate the spleen and stomach to treat this condition. During the period of symptom relief, keep the abdomen warm, avoid exposure to cold and drafts, drink more water, promote excretion, and enhance resistance. Additionally, it's important to eat smaller and more frequent meals, not eat too much at once, chew food thoroughly, and avoid overburdening the intestines to prevent indigestion.