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Cervical spondylosis
How to treat cervical spondylosis?
For the treatment of cervical spondylosis, it is necessary to consider various factors such as the patient's symptoms, the stage of disease progression, and imaging examinations comprehensively. Treatment for cervical spondylosis is mainly divided into non-surgical and surgical treatments. Non-surgical treatment includes cultivating good neck usage habits, avoiding prolonged sitting with the head down, and not sleeping on pillows that are too high. Performing neck exercises can also be beneficial in alleviating symptoms of cervical spondylosis. Additionally, when symptoms occur, symptomatic treatment can include the use of anti-inflammatory and pain-relieving medications, nerve-nourishing drugs, and cartilage nutrition drugs, combined with hot compresses, physical therapy, and cervical traction, which can positively improve symptoms. In cases of severe nerve or vascular compression symptoms, surgical treatment may be necessary.
How to relieve cervical spondylosis?
For the issue of alleviating cervical spondylosis, usually, patients need to pay attention to rest and protection, apply local heat, avoid looking down for long periods or keeping the neck in one position. Routine activities such as swimming, flying kites, or playing badminton can help strengthen the neck muscles and thereby better protect the cervical spine. Additionally, patients should use medications that expand blood vessels, non-steroidal anti-inflammatory painkillers, and drugs that nourish the nerves, and combine these with acupuncture, massage, traction, massage, electrotherapy, and cupping therapy. These physiotherapeutic methods are more beneficial for the clinical symptoms improvement of patients with cervical spondylosis. (Please use medication under the guidance of a doctor.)
Causes of cervical spondylosis
The causes of cervical spondylosis are actually of two types. The first type is intrinsic causes, which refer to the degeneration of the cervical intervertebral disc, a physiological process. Starting from the age of 20, the cervical intervertebral disc begins to degenerate, varying from person to person; some degenerate faster, others slower. However, as one ages, the cervical discs also gradually deteriorate. The second cause is the pathological changes secondary to the degeneration of the cervical intervertebral discs. For instance, after the discs degenerate, it can lead to instability of the cervical spine, formation of osteophytes around it, calcification of ligaments, and instability of small joints, among others. Due to these reasons, it results in a series of pathological changes affecting nearby soft tissues, such as blood vessels, nerves, spinal cord, and sympathetic nerves. This is the definition of cervical spondylosis. Thus, the causes of cervical spondylosis boil down to two main points: first, the degeneration of the cervical intervertebral discs; second, due to this degeneration, it induces other pathological changes such as the formation of peripheral osteophytes, ligament calcification, joint instability, etc., ultimately compressing the surrounding soft tissues, leading to cervical spondylosis.
Is cervical spondylosis serious?
The severity of cervical spondylosis largely depends on the clinical symptoms of the patient. If the patient with cervical spondylosis experiences discomfort and stiffness in the neck, along with headaches, dizziness, nausea, vomiting, blurred vision, hearing loss, unsteady walking, a sensation of stepping on cotton, numbness and weakness in both upper limbs, and swelling pain, it indicates that the cervical spondylosis is very serious and has caused significant compression on the vertebral artery and spinal nerve roots. Such patients need to be actively treated, and if necessary, surgical treatment should be carried out, involving the removal of the intervertebral disc and decompressive surgery to expand the spinal canal.
How to treat cervical spondylosis?
The treatment of cervical spondylosis is symptomatic, and it is first necessary to determine the type of cervical spondylosis, and then treat it according to its classification. Cervical type cervical spondylosis usually does not require surgery and can be managed with conservative treatment. Nerve root type cervical spondylosis is the most common type seen in clinical practice and responds particularly well to traction therapy. Additionally, oral non-steroidal anti-inflammatory drugs and nerve nutrients can also be used. Spinal cord type cervical spondylosis usually cannot be managed conservatively, or may require surgery after a short period of conservative treatment. This type is the most frequently operated on in clinical practice for cervical spondylosis. The fourth type is the sympathetic nerve type cervical spondylosis, which is very complex to diagnose. It often causes some internal system diseases, such as high blood pressure or heart disease. However, these conditions often improve as the cervical spondylosis improves. The fifth type is vertebral artery type cervical spondylosis, which typically causes symptoms of insufficient cerebral blood supply. Therefore, treatment of cervical spondylosis also requires addressing arteriosclerosis. Mixed type cervical spondylosis refers to the simultaneous occurrence of two types of cervical spondylosis, and treatment involves managing both types concurrently. Thus, the treatment of cervical spondylosis first requires determining the specific type you have and then carrying out symptomatic treatment for that specific type.
The Harm of Cervical Spondylosis
The harm caused by cervical spondylosis is quite significant. Typically, patients with cervical spondylosis will experience pain, discomfort, or stiffness in their necks. When the vertebral artery is compressed, patients might exhibit a range of clinical symptoms, including dizziness, headaches, nausea, and vomiting. Furthermore, some patients may experience blurred vision, decreased hearing, numbness, weakness, and distension pain in either or both upper limbs. Some patients also suffer from symptoms like profuse sweating, loss of appetite, palpitations, instability while walking, and a sensation as if stepping on cotton, and in severe cases, they may experience abnormalities in urination and bowel movements.
Can cervical spondylosis be cured?
Can cervical spondylosis be cured? First, it is necessary to understand what cervical spondylosis is. Cervical spondylosis refers to a series of diseases characterized by clinical symptoms due to degenerative changes in the cervical intervertebral disc and its secondary pathological changes that involve surrounding tissues, including the spinal cord, nerve roots, blood vessels, and sympathetic nerves. Therefore, the main causes of cervical spondylosis are: First, the degenerative changes of the cervical intervertebral disc, which is the degeneration of the cervical disc, begin to degenerate from the age of twenty, mainly showing a decrease in the elasticity and toughness of the annulus fibrosus and dehydration of the nucleus pulposus. This is a normal aging process of the human body and cannot be changed. Second, the degeneration of the cervical intervertebral disc causes secondary pathological changes, mainly referring to the formation of peripheral osteophytes, relaxation of the intervertebral joints, leading to joint instability, and ossification of the posterior ligament causing spinal canal stenosis. Therefore, analyzing from the cause, cervical spondylosis is a necessary process as the body ages from youth to old age, so it cannot be cured. It is only possible to slow down the aging process or, through other means, prevent the degenerative changes from causing too much compression on the surrounding tissues, leading to too many symptoms. In summary, cervical spondylosis cannot be cured.
How to exercise for cervical spondylosis
In general, for patients with cervical spondylosis, exercises such as swimming, playing badminton, flying kites, or performing "Mi Zi" exercises can effectively strengthen the neck muscles and thereby better protect the cervical spine. These are the exercise methods for cervical spondylosis. Additionally, patients should also pay attention to rest and protection, apply local heat, and combine treatments such as acupuncture, massage, traction, electrical stimulation, and cupping. For severe pain, topical ointments that invigorate blood and remove stasis can be used, along with oral non-steroidal anti-inflammatory drugs, drugs that invigorate blood and remove stasis, and drugs that nourish the nerves. (Specific medications should be taken under the guidance of a physician.)
Symptoms of cervical spondylosis
The cervical spine refers to the part of the spine located in the neck, consisting of seven vertebrae, intervertebral discs, and ligaments between the vertebrae. When cervical spondylosis occurs, it mainly causes pain in the head, neck, and shoulders, as well as numbness or pain in the arms and fingers. When the neck is stiff, the patient's movement is restricted, and neck and shoulder pain may also be accompanied by dizziness, nausea, vomiting, or even sudden collapse. Some patients may also experience a heavy feeling in the shoulders and back, weakness in the arms, numbness in the fingers, decreased skin sensation in the limbs, and weakness in gripping objects; other patients may also experience weakness in the lower limbs, a feeling of treading on cotton when walking, unsteady walking, or numbness in the feet.
Treatment of Cervical Spondylosis
The treatment of cervical spondylosis is divided into surgical treatment and non-surgical treatment. Currently, it is reported that 95% of patients with cervical spondylosis can be cured or relieved after non-surgical treatment. Only a small number of patients, whose conditions worsen after ineffective non-surgical treatment, require surgical intervention. Conservative treatments include traditional Chinese medicine and herbal treatments, external application of herbal medicine, massage and bone-setting, acupuncture, rehabilitation therapy, traction therapy, physical therapy, and exercise therapy. Surgical treatments are mainly for patients with myelopathic or radiculopathic cervical spondylosis whose symptoms have worsened significantly affecting work and life, or who have experienced muscle dysfunction or even muscle atrophy. Furthermore, other types of cervical spondylosis that are ineffective in conservative treatment, have poor results, or are recurrent, all fall within the scope of surgical treatments. Surgical treatments include minimally invasive procedures and conventional procedures, with the conventional procedures being divided into anterior cervical and posterior cervical approaches. Minimally invasive treatments include nucleolysis, percutaneous nucleotomy, PFDD, and radiofrequency ablation.