How to relieve cervical spondylosis?

Written by Cheng Bin
Orthopedics
Updated on September 22, 2024
00:00
00:00

For the issue of alleviating cervical spondylosis, usually, patients need to pay attention to rest and protection, apply local heat, avoid looking down for long periods or keeping the neck in one position. Routine activities such as swimming, flying kites, or playing badminton can help strengthen the neck muscles and thereby better protect the cervical spine. Additionally, patients should use medications that expand blood vessels, non-steroidal anti-inflammatory painkillers, and drugs that nourish the nerves, and combine these with acupuncture, massage, traction, massage, electrotherapy, and cupping therapy. These physiotherapeutic methods are more beneficial for the clinical symptoms improvement of patients with cervical spondylosis. (Please use medication under the guidance of a doctor.)

Other Voices

doctor image
home-news-image
Written by Qiu Xiang Zhong
Orthopedics
54sec home-news-image

Symptoms of cervical spondylosis

The cervical spine refers to the part of the spine located in the neck, consisting of seven vertebrae, intervertebral discs, and ligaments between the vertebrae. When cervical spondylosis occurs, it mainly causes pain in the head, neck, and shoulders, as well as numbness or pain in the arms and fingers. When the neck is stiff, the patient's movement is restricted, and neck and shoulder pain may also be accompanied by dizziness, nausea, vomiting, or even sudden collapse. Some patients may also experience a heavy feeling in the shoulders and back, weakness in the arms, numbness in the fingers, decreased skin sensation in the limbs, and weakness in gripping objects; other patients may also experience weakness in the lower limbs, a feeling of treading on cotton when walking, unsteady walking, or numbness in the feet.

doctor image
home-news-image
Written by Na Hong Wei
Orthopedics
1min 42sec home-news-image

Can cervical spondylosis be cured?

Can cervical spondylosis be cured? First, it is necessary to understand what cervical spondylosis is. Cervical spondylosis refers to a series of diseases characterized by clinical symptoms due to degenerative changes in the cervical intervertebral disc and its secondary pathological changes that involve surrounding tissues, including the spinal cord, nerve roots, blood vessels, and sympathetic nerves. Therefore, the main causes of cervical spondylosis are: First, the degenerative changes of the cervical intervertebral disc, which is the degeneration of the cervical disc, begin to degenerate from the age of twenty, mainly showing a decrease in the elasticity and toughness of the annulus fibrosus and dehydration of the nucleus pulposus. This is a normal aging process of the human body and cannot be changed. Second, the degeneration of the cervical intervertebral disc causes secondary pathological changes, mainly referring to the formation of peripheral osteophytes, relaxation of the intervertebral joints, leading to joint instability, and ossification of the posterior ligament causing spinal canal stenosis. Therefore, analyzing from the cause, cervical spondylosis is a necessary process as the body ages from youth to old age, so it cannot be cured. It is only possible to slow down the aging process or, through other means, prevent the degenerative changes from causing too much compression on the surrounding tissues, leading to too many symptoms. In summary, cervical spondylosis cannot be cured.

doctor image
home-news-image
Written by Li Jie
Orthopedics
1min 18sec home-news-image

Is cervical spondylosis serious?

Cervical spondylosis is a relatively common clinical disease that can be divided into many types. The more common types are localized cervical spondylosis and cervical radiculopathy. Other types include spinal cervical spondylosis, vertebral artery cervical spondylosis, sympathetic cervical spondylosis, and mixed cervical spondylosis. Generally, cervical spondylosis only manifests as local pain in the cervical spine, limited neck movement, and muscle tension in the neck. Sometimes there may be radiating pain in the upper limbs. These symptoms are not particularly severe and usually do not require surgical treatment. However, more severe cases, such as severe cervical radiculopathy or spinal cervical spondylosis, compress the local nerves and spinal cord of the cervical spine, causing symptoms like weakness in the hands and feet, tightness in the lower limbs, unstable walking, poor grip strength, numbness in the limbs, difficulty walking, incontinence or urinary retention, and limb paralysis, leading to being bedridden. In these cases, cervical spondylosis is considered serious and may require surgical treatment. Like all diseases, the severity of cervical spondylosis varies and should not be generalized.

doctor image
home-news-image
Written by Kuang Tao
Orthopedics
41sec home-news-image

Features of headaches caused by cervical spondylosis

Cervical spondylosis can also cause headaches, and the headaches caused by cervical spondylosis have their own characteristics compared to headaches caused by other reasons. Headaches resulting from cervical spondylosis generally stem from the irritation or compression of the cervical vertebrae and vertebral arteries due to the growth of cervical bone spurs, leading to constriction of these arteries and insufficient blood supply to the cerebral arteries, causing headaches and dizziness. Typically, these headaches are accompanied by symptoms of dizziness. Additionally, the headache is related to the movement of the neck and cervical spine, and neck movements can intensify the headache.

doctor image
home-news-image
Written by Xie Yi Song
Orthopedics
1min 55sec home-news-image

Symptoms of cervical spondylosis

Many people think that cervical spondylosis is just neck pain, but actually, after developing cervical spondylosis, there can be other symptoms. For example, the early symptoms of cervical spondylosis are generally diverse and complex. Most patients initially experience mild symptoms, which gradually worsen over time. Some patients have severe symptoms, and clinically, it is generally divided into five major types. The first type is cervical cervical spondylosis, where the main symptoms are soreness and swelling in the head, neck, shoulders, back, and arms, neck stiffness, and limited movement. The soreness in the neck and shoulders can radiate to the suboccipital area and upper limbs. The second type is vertebral artery type, where patients generally experience dizziness, a sensation that the room is spinning, and severe cases may include nausea, vomiting, and bedrest, with a few instances of vertigo and sudden collapse. The third, and most common, is spinal cervical spondylosis, where it is particularly strenuous to hold objects, which often fall to the ground, instability in walking, as well as spasms in the neck and shoulder muscles, increased muscle tone in the limbs, and even paralysis. The fourth type is radicular cervical spondylosis, with neck pain, acid swelling and distension pain in the unilateral or bilateral upper limbs, numbness, and sometimes intense pain that is unbearable. The fifth most common type is sympathetic nerve cervical spondylosis, where patients may experience blurred vision, dizziness, abnormal sweating, persistent low-grade fever, palpitations, chest tightness, rapid heartbeat, often with insomnia and frequent dreaming. The sixth type is the mixed type, which may present a combination of symptoms from the types mentioned above.